¹ù³Ù
- GPS
- 03:36
- µ÷Î¥
- 10.9km
- ÅФê
- 912m
- ²¼¤ê
- 908m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:19
- µÙ·Æ
- 0:10
- ¹ç·×
- 3:29
Å·¸õ | ÇöÆÞ¤ê→À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
ÎÓÆ»Ê⤤¿¤¯¤Ê¤¤¿Í¤ÏÅФé¤Ê¤±¤ì¤ÐÎɤ¤¤Î |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÇÏΩ¾Â¥³¡¼¥¹¤Ï´í¸±²Õ½ê¤â̵¤¯ÌäÂê¤Ê¤¤ »³Äº¹¾ì¡Á»³Äº¤âÌäÂê¤Ê¤¤ ²¼¤ê¤Ç»È¤Ã¤¿´ä¿À»³¥³¡¼¥¹¤ÏµÞÅÐÅÝÌÚmix¤Ç´í¸±²Õ½ê¤â¤¢¤ë¤¬¿µ½Å¤Ë¹ß¤ì¤ÐÌäÂê¤Ê¤¤ |
¼Ì¿¿
´¶ÁÛ
ÅìËÌɴ̾»³¡¡¹ù³Ù
°ìÈÖ²¼¤ÎÃó¼Ö¾ì¤«¤é¥¹¥¿¡¼¥È
ÎÓÆ»¤ò¾¯¤·¿Ê¤à¤È¡Ö»³¤Î¿ÀÀ»ÆÁÂÀ»Òº¡×¤Ê¤ë¤ªÆ²¤ÈÄ»µï¡£
ͳÍè¤ò¾¯¤·Ä´¤Ù¤¿¤¬¤Þ¤Ã¤¿¤¯¤ï¤«¤é¤Ê¤«¤Ã¤¿
ÎÓÆ»¤ï¤¤Ë¤Ï¥Ë¥ê¥ó¥½¥¦¤Î·²À¸
¼Ì¿¿¤ò»£¤ê¤Ê¤¬¤é¤Î¤ó¤Ó¤ê30ʬ¤Û¤ÉÊ⤯¤È¤¤¤è¤¤¤èÅл³¸ý
½ê¡¹Å¥ß¿¤Ï¤¢¤ë¤¬¿ù¤ÎÍÕ¤¬ÂçÎ̤ˤ¢¤ë¤Î¤Ç¤µ¤Û¤É±ø¤ì¤Ê¤¤
¤µ¤é¤Ë30ʬ¤Û¤É¤ÇÇÏΩ¾Â
GW¤ËÀÄÃÓ¤ò¸«¤Æ¤·¤Þ¤Ã¤¿»ä¤Ë¤Ï²¿¤Î´¶¾ð¤â¤ï¤¤¤Æ¤³¤Ê¤«¤Ã¤¿¡£¡£¡£
ÇÏΩ¾Â¤«¤é»³Äº¤Ø¤Îʬ´ôÅÀ¤Þ¤Ç¤Ï¥Ë¥ê¥ó¥½¥¦¤Î²ÖȪ¤¬Â³¤¯¤Î¤ÇË°¤¤ë¤³¤È¤Ï̵¤¤
ʬ´ô¤«¤é»ë³¦¤Ï¿¾¯³«¤±¡¢É÷¤âÄ̤ë
¤¬¡¢¤³¤³¤«¤é»³Äº¤Þ¤Ç¤Ï±ó¤¯´¶¤¸¤¿
µ¶¥Ô¡¼¥¯¤¬¼¡¡¹¤È¸½¤ì¤ë¤Î¤Ç¥Ú¡¼¥¹¤ò¾å¤²¤¹¤®¤Æ¤·¤Þ¤Ã¤¿
»³Äº¹¾ì¤Ë¤â»°³ÑÅÀ¤Ï¤¢¤ë¤¬¿¿¤Î»³Äº¤Ï10ʬ¤Û¤ÉÀè¤Îį˾¥¼¥í
»³Äº¹¾ì¤«¤é¤Îį˾¤ÏÁÇÀ²¤é¤·¤¯¡¢Åì¤ÏÁ¥·Á~¹õÉú~ÀçÂ楫¥´¡¢ÌÌÇò~ÂçÅì~¿À¼¼~´ç¸Í
À¾¤ÏÍÕ»³~·î»³~Ä«Æü¤È
²â¤ó¤Ç¤Ê¤±¤ì¤ÐÆî¤Î¢²¦~¸ãºÊ~ÈÓˤΥª¡¼¥ë¥¹¥¿¡¼¤â¸«¤¨¤ë¤È»×¤¦
»³Äº¤Ç¤æ¤ÇÍñ¤ò¿©¤Ù¤Æ²¼»³³«»Ï¡Ê¥À¥¤¥¨¥Ã¥ÈÃæ¡Ë
µ¢¤ê¤Ï´ä¿À»³¥³¡¼¥¹¤ò¹Ô¤¯
Æ»Ãæ¤Ç»³¤ÎÀ°È÷¤ò¤µ¤ì¤Æ¤¤¤ëÊý¡¹¤È¥¹¥é¥¤¥É
¸ÅÌÚ¤òÀÚ¤êÅݤ·¤¿¤ê¡¢¥í¡¼¥×¤ÎÀ°È÷¤ò¹Ô¤Ã¤Æ¤¤¤Þ¤·¤¿¡£´¶¼Õ¤Ç¤¹¡£
´ä¿À»³¤Þ¤Ç¤ÏÀ°È÷¤µ¤ì¤Æ¤¤¤Æµ¤»ý¤Á¤¬¤¤¤¤
´ä¿À»³¤«¤é¤Î²¼¤ê¤Ï¸ûÇۤ⤤Ĥ¯¤Ê¤Ã¤Æ¤¤Æ¡¢ÅÝÌÚ¤¬¤µ¤é¤Ë¼ÙËâ¤ò¤¹¤ë
ÅÝÌÚ¤ò¤µ¤±¤ë¤È¥ë¡¼¥È¤«¤é°ìÅÙ³°¤ì¤ë²Õ½ê¤â¤¢¤ë¤Î¤Çƻ̤¤¤Ë¤ÏÃí°Õ¤Ç¤¹¡£
¤è¤¦¤ä¤¯ÅìËÌɴ̾»³¤â¤³¤ì¤Ç61ºÂ
¼ÂºÝ¤Ï70¤¯¤é¤¤¤À¤±¤É¡¢¥í¥°¤ò¼è¤Ã¤Æ¤¤¤Ê¤¤ÀÎÅФä¿»³
Íèǯ¤¢¤¿¤ê¤Ë¤ÏÀ©ÇƤ·¤¿¤¤¤Ê¤¡
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë