µÏ¿ID: 540416
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
±ü¿Ëࡦ¹âÈø
¤Ä¤ë¤Ä¤ë²¹Àô-¸æ³Ù(¥í¥Ã¥¯¥¬¡¼¥Ç¥ó) 2014-11-02
2014ǯ11·î02Æü(Æü) [Æüµ¢¤ê]


ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 05:02
- µ÷Î¥
- 13.5km
- ÅФê
- 1,203m
- ²¼¤ê
- 1,186m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 4:55
- µÙ·Æ
- 0:08
- ¹ç·×
- 5:03
µ÷Î¥ 13.5km
ÅФê 1,208m
²¼¤ê 1,187m
7:55
78ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
12:58
¥´¡¼¥ëÃÏÅÀ
Å·¸õ | ²÷À²¤Î¤ÁÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¤â¤Á¤í¤ó²¼»³¸å¤Ï²¹Àô¤Ë¹Ô¤¤Þ¤·¤¿¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Á°Æü¤Î±«¤Ç°ìÉô¤ÎÀÖÅÚÉô¤¬³ê¤ê¤ä¤¹¤¤ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¤Ä¤ë¤Ä¤ë²¹Àô¡¡820±ß/3»þ´Ö |
¼Ì¿¿
10:09 Ä¹ÈøÊ¿Ê¬´ô
º¸¤ÎÃã²°¤Ë¤Ï¿Í¤¬¤¿¤¯¤µ¤óµÙ·Æ¤·¤Æ¤¤¤¿¤Î¤Ç³°¤·¤Æ»£¤Ã¤¿¤é¤é¥»¥ó¥¹¤Ê¤µ¤¹¤®¤Ê¼Ì¿¿¤Ç¤¹¤ß¤Þ¤»¤ó¡£
º¸¤ÎÃã²°¤Ë¤Ï¿Í¤¬¤¿¤¯¤µ¤óµÙ·Æ¤·¤Æ¤¤¤¿¤Î¤Ç³°¤·¤Æ»£¤Ã¤¿¤é¤é¥»¥ó¥¹¤Ê¤µ¤¹¤®¤Ê¼Ì¿¿¤Ç¤¹¤ß¤Þ¤»¤ó¡£
´¶ÁÛ
½Ðȯ»þ¹ï¡¿¹âÅÙ¡§ 07:55 / 389m
ÅþÃå»þ¹ï¡¿¹âÅÙ¡§ 12:58 / 391m
¹ç·×»þ´Ö¡§ 5»þ´Ö2ʬ
¹ç·×µ÷Î¥¡§ 13.46km
ºÇ¹âÅÀ¤Îɸ¹â¡§ 921m
ºÇÄãÅÀ¤Îɸ¹â¡§ 354m
ÎßÀÑɸ¹â¡Ê¾å¤ê¡Ë¡§ 1135m
ÎßÀÑɸ¹â¡Ê²¼¤ê¡Ë¡§ 1139m
ºòÆü¤Î¤·¤È¤·¤È±«¤«¤é°ìž¤·¤Æ¡¢²÷À²¡ªµ¤²¹¤â¾å¾º¡£
¤Ä¤ë¤Ä¤ë²¹ÀôÌÜŪ¤Ç¡¢Æü¤Î½Ð»³¢ª¸æ³Ù»³¢ª¥í¥Ã¥¯¥¬¡¼¥Ç¥ó¤Þ¤Ç¤ò¿¤Ð¤·¤Þ¤·¤¿¡£
¹ÈÍÕ¤Ï7³ä°Ì¤Ç¤·¤ç¤¦¤«¡£
ºòǯ¡¢Ä̤ê²á¤´¤·¤Æ¤·¤Þ¤Ã¤¿¥í¥Ã¥¯¥¬¡¼¥Ç¥ó¤â´®Ç½¡£
²¼»³¸å¤Î¤Ä¤ë¤Ä¤ë²¹Àô¤âµ¤»ý¤ÁÎɤ«¤Ã¤¿¡ª
º£Æü¤â°ÂÁ´Åл³¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
˺È÷Ï¿
¿å 500ml
¥¹¥Ý¡¼¥Ä¥É¥ê¥ó¥¯ 500ml¡Ü500ml(µ¢¤ê¤ÎÄ¹ÈøÊ¿Ê¬´ô¤Ç¹ØÆþ)
¤ª¤Ë¤®¤ê 2¸Ä
¥Þ¥«¥À¥ß¥¢¥Á¥ç¥³ 1ÂÞ¡¡
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§573¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¥Ï¥¤¥¥ó¥°
±ü¿Ëࡦ¹âÈø [Æüµ¢¤ê]
Æü¤Î½Ð»³¡Ê»°¥ÃÂô¤Ä¤ë¤Ä¤ë²¹Àô¤«¤é¤Î¼þ²ó¥ë¡¼¥È¡Ë
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
1/5

¥Ï¥¤¥¥ó¥°
±ü¿Ëࡦ¹âÈø [Æüµ¢¤ê]
¸æ³Ù»³¤«¤éÆü¤Î½Ð»³
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
2/5

¥Ï¥¤¥¥ó¥°
±ü¿Ëࡦ¹âÈø [Æüµ¢¤ê]
¸æ³Ù»³¡¦Æü¤Î½Ð»³¡¦¤Ä¤ë¤Ä¤ë²¹Àô
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
1/5
¥Ï¥¤¥¥ó¥°
±ü¿Ëࡦ¹âÈø [Æüµ¢¤ê]
¸æ³Ù»³¡ÁÆü¤Î½Ð»³¡Á¶âÈæÍåÈøº¬¡ÁÉð¢¸ÞÆü»Ô
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
2/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í