±©¹õ»³¡Á·î»³¡ÁÅòÅ»³¡Ê»°»³¶î¤±¡¨±©¹õ¿À¼ÒºØ´ÛÇñ¡Ë


- GPS
- 10:17
- µ÷Î¥
- 37.0km
- ÅФê
- 2,254m
- ²¼¤ê
- 1,425m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 1:15
- µÙ·Æ
- 1:10
- ¹ç·×
- 2:25
- »³¹Ô
- 8:45
- µÙ·Æ
- 0:45
- ¹ç·×
- 9:30
Å·¸õ | 1ÆüÌÜ¡§ÆÞ¤ê¤Î¤Á±« 2ÆüÌÜ¡§ÆÞ¤ê»þ¡¹±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹ ¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
·î»³¤«¤éÅòÅ»³¤Ø¤Î²¼»³»þ¡¢´ä¤Î¥¹¥ê¥Ã¥×¤ÈŤ¤Å´Äô»Ò¤ËÃí°Õ¡£ |
¼Ì¿¿
´¶ÁÛ
¡ã1ÆüÌÜ¡ä
¤³¤ÎÆü¤Ï¤¢¤é¤«¤¸¤á±©¹õ»³¿À¼ÒºØ´Û¤Ë½ÉÇñͽÌ󤷤Ƥ¤¤¿¤¿¤á¡¢±©¹õ»³¿À¼Ò¤Ø¤Î°Üư¤È´Ñ¸÷¤ÎͽÄê¡£
¹â®¡¢¤Þ¤¿·î»³Æ»Ï©¤ò·Ð¤ÆÄᲬ¤Ø¡£
Ê¿ÆüÃë¤À¤«¤é¤«¡©ÄᲬ±ØÁ°¤Ï´×»¶¤È¤·¤Æ¤¤¤ë¡£
±ØÁ°¤Î¥Þ¥ê¥«¤ËÃó¼Ö¡Ê800±ß/Æü¡Ë¤·¡¢¥¨¥¹¥â¡¼¥ë(12:55)¤«¤é¥Ð¥¹¤Ë¤Æ¿ï¿ÀÌç(13:35)¤Ø(820±ß)¡£
Å·µ¤¤¬°¤¯¤Ê¤ê¤½¤¦¤Ê±À¹Ô¤¤Ç¤¢¤Ã¤¿¤¿¤á¡¢µÞ¤°¡£
¸Þ½ÅÅã¤ò¸«³Ø¸å¡¢±ä¡¹¤È³¤¯ÀÐÃʤò¿Ê¤à¤ÈÆó¤ÎºäÅþÃå¡£
¼þ¤ê¤Ïɹ¤ò¿©¤Ù¤Æ¤¤¤¿¤¬¡¢¤³¤Á¤é¤Ï̾ʪ¤ÎµÏ¤Ä¤ÎÏÌߤÈËõÃã(500±ß)¤òĺ¤¯¡£
¤ªÊ¢¤¬¶õ¤¤¤Æ¤¤¤¿¤Î¤Ç¡¢ÃúÅÙÎɤ¤Ê¢¤´¤Ê¤·¡£
µÙ·Æ¸å¤ËºÆ¤ÓÀÐÃʤò¾å¤¬¤ë¤È¡¢Æîë¤Ø¤Îʬ´ô¡£
ÊÒÆ»15ʬ¤Îɽ¼¨¡¢¤Þ¤¢»þ´Ö¤¬¤¢¤ë¤Î¤Ç´ó¤ë¤³¤È¤È¤¹¤ë¡£
ÀÐÃʤ«¤é³°¤ì¤ë¤ÈÉáÄ̤ÎÅл³Æ»¤È¤Ê¤ê¡¢¤½¤ÎÀè¤ËÆîëÅþÃå¡£
Çξ֤¬¿àα¤·¤¿¾ì½ê¤À¤½¤¦¤À¤¬¡¢º£¤Ï¤½¤ÎÌ̱Ƥâ¤Ê¤¯¡¢ÆÍÁ³³«¤±¤¿ÃӤΤ¢¤ë¾ì½ê¡£
´é¤Ë¤Þ¤È¤ï¤ê¤Ä¤¯Ãî¤â¿¤¤¡£À²¤ì¤Æ¤¤¤¿¤é¤Þ¤¿°õ¾Ý¤¬°ã¤¦¤Î¤«¤Ê¡£
ÀÐÃʤËÌá¤ê¾å¤ê¤òºÆ³«¡¢ºØ´Û¤Î´ÇÈĤò¸«¤Æ¡¢Æþ¤ëÁ°¤Ë¤½¤Î¤Þ¤Þ±©¹õ»³¿À¼Ò¤Ø¡£
¤³¤ÎÁ°¸å¤«¤é±«¤¬¹ß¤ê»Ï¤á¤Æ¤¤¿¡£
¿À¼Ò¤Ë¤Æ¼ê¤ò¹ç¤ï¤»¡¢Çîʪ´Û¤ò¸«³Ø¡¢ÍâÆü¤Î¥¹¥¿¡¼¥ÈÃÏÅÀ¤ò³Îǧ¤·¤ÆºØ´Û¤ËÆþ¤ë¡£
¿À¼Ò¤Ï8¾ö°ì´Ö¤Î¸Ä¼¼Çñ¤È¤¤¤Ã¤Æ¤â¡¢Î٤Ȥϲ¨¤ò³Ö¤Æ¤ë¤Î¤ß¤Ç¡¢Î٤Ϥ½¤ì¤òÃΤäƤ«ÃΤ餺¤«Í¼Êý¤«¤éÌëÃÙ¤¯¤Þ¤Ç±ä¡¹¤ÈÃç´Ö¤Ç½¸¤Þ¤êÏäò¤·¤Æ¤¤¤¿ÌÏÍÍ¡£
¼ªÀò¤ò»ý»²¤·¤Æ¤è¤«¤Ã¤¿¡£
É÷Ϥ¤ËÆþ¤ê¤µ¤Ã¤Ñ¤ê¡¢Íá°á¤âͤê²÷Ŭ¡£
¥¹¡¼¥Ñ¡¼¥É¥é¥¤(300±ß/350ml)¤Î¼«Èε¡¤â¤¢¤ê¶Ã¤¯¡£
½¤¹Ô¼Ô¤ÎÈÑǺ¤ò»î¤·¤Æ¤¤¤ë¤Î¤«¡©
18»þ¤Ë¼«Ê¬¤Î̾Á°¤¬·Ç¤²¤é¤ì¤¿½è¤Ç¡¢Í¼¿©Á·¤ò¤¤¤¿¤À¤¯¡£
Àº¿ÊÎÁÍý¤È»×¤Ã¤¿¤¬¡¢¾Æ¤µû¡Ê¥«¥ì¥¤¡Ë¤â¤¢¤Ã¤¿¡£
ÍâÆü¤ÎÄ«¿©»þ´Ö¤Ï7»þ¤«¤é¤Ç¤¢¤Ã¤¿¤¬¡¢6»þ15ʬ¤ËÁá¤á¤Æ¤â¤é¤¦¡£
±©¹õ»³Ãó¼Ö¾ì7»þȯ¾è¼Ö¤ÎµÒ¤¬¤¤¤ë¤¿¤á¡¢Âбþ¤·¤Æ¤¤¤ë¤è¤¦¤À¡£
¾¤Ë¤ª¤Ë¤®¤ê¤Ë¤·¤Æ¤â¤é¤Ã¤Æ¤¤¤ëµÒ¤â¤¤¤¿¡£
±«¤¬¶¯¤¯²°º¬¤ò¤¿¤¿¤¯²»¤¬»ß¤Þ¤º¿´Çۤˤʤê¤Ä¤Ä½¢¿²¡£
¡ã2ÆüÌÜ¡ä
5»þȾ¤Ëµ¯¾²¡¢±«¤Ï¼å¤Þ¤ê¤Ä¤Ä¤¢¤ë¡£
»þ´Ö¤ËÄ«¿©Á·¤ò¤È¤ê¡¢½ÉÇñ¤Î»Ùʧ¤¤(7560±ß/Çñ2¿©ÉÕ¤)¤òºÑ¤Þ¤»½Ðȯ¡£
¥ì¥¤¥ó¥¦¥§¥¢¾å²¼¡¢¥²¥¤¥¿¡¼¤ò¿È¤Ë¤Ä¤±¤ë¤â¡¢¤·¤Ð¤é¤¯¤·¤Æ±«¤¬»ß¤à¡£
Ãó¼Ö¾ì¤ÏÃúÅÙ7»þ¤Î¥Ð¥¹¤¬½Ðȯ¤¹¤ë¥¢¥Ê¥¦¥ó¥¹¤¬¶Á¤¤¤Æ¤¤¤¿¡£
µðÌÚ¤¬Î¾Â¦¤ËÎÓΩ¤¹¤ë¡¢Èô¤ÓÀФ¬Â³¤¯µìÆ»¤ò¹ß¤ê¤Æ¤¤¤¯¤È¥¢¥¹¥Õ¥¡¥ë¥È¤Îƻϩ¤¬¸«¤¨¡¢¤½¤Î¸þ¤«¤¤¤Ë¹ÓÂô»û¡£
¼ê¤ò¹ç¤ï¤»¤¿¸å¤Ë¤¹¤°¤½¤Ð¤Î·î»³¥Ó¥¸¥¿¡¼¥»¥ó¥¿¡¼¤Ç±¦ÀÞ¤·¡¢·î»³È¬¹çÌܤØÂ³¤¯Æ»Ï©¤Ë½Ð¤ë¡£
¤³¤Î¥¢¥¹¥Õ¥¡¥ë¥Èƻϩ¤ò±ä¡¹¤ÈÊ⤯¡£
Ȭ¹çÌܤޤÇɸ¹âº¹1000m18¥¥í¡£È¬¹çÌܤޤǾ¤ËÊ⤯¿Í¤Ë°ì¿Í¤â½Ð²ñ¤ï¤Ê¤«¤Ã¤¿¡£
¤½¤ì¤Û¤É¸òÄÌÎ̤¬¤¢¤ë¤ï¤±¤Ç¤Ï¤Ê¤¤¤¬¡¢Ê⤯¤Î¤¬ÄÁ¤·¤«¤é¤«¡©¤ï¤¤òÄ̤뼫ư¼Ö¤«¤éÃíÌܤòÍá¤Ó¤Æ¤¤¤¿¤«¤Ê¡£
Åл³Ï©¤È¤Ï°ã¤¦¤¿¤á¤«¡¢Â¤Î³Æ´ØÀá¤ËÉéô¤¬¤«¤«¤ê¡¢¤·¤ó¤É¤¯¤Ê¤Ã¤¿¤È¤³¤í¤ÇȬ¹çÌܤËÅþÃå¡£
Á᮵ٷƽê¤Ë¤è¤ê¶Ì¤³¤ó¤Ë¤ã¤¯¡Ê100±ß¡Ë¤È¥Ú¥Ã¥È¥Ü¥È¥ë¤Î¥¸¥å¡¼¥¹(300±ß)¤Ç¤Ò¤ÈµÙ·Æ¡£
±«¤Ï»þÀޤѤé¤Ñ¤é¤È¹ß¤ëÄøÅ٤Ǥ¢¤Ã¤¿¤¬¡¢¥¬¥¹¤¬Ç»¤¯¡¢¤·¤«¤âÉ÷¤¬¶¯¤¯¤Ê¤Ã¤Æ¤¤¿¡£
ÅФê¤Î¿Í´Ö¤Ï¤ª¤é¤º¡¢¤â¤Ã¤Ñ¤é²¼»³¤·¤Æ¤¤¿¿Í¤¿¤Á¤È¤¹¤ì°ã¤¦¡£
Ê©À¸ÃÓ¾®²°¤òͤ¨¤ÆÌÚÆ»¤¬½Ð¤Æ¤¯¤ë¤³¤í¤Ë¤Ï²£É÷¶¯É÷¤È¤Ê¤Ã¤Æ¤¤¤Æ¡¢¿¿¤Ãľ¤°¿Ê¤ß¿É¤¤¡£
ȯÅŵ¡¤Î²»¤¬Ê¹¤³¤¨¤¿¤È»×¤Ã¤¿¤é¡¢·î»³ËܵܿÀ¼Ò¤ËÅþÃå¡£
¤ªã±¤¤¤ò¤·¤Æ¤â¤é¤¤(¤ªÉÛ»Ü500±ß)¡¢±ü¤Ç¼ê¤ò¹ç¤ï¤»¤ë¡£¤³¤³¤Ç·î»³ÅÐĺ¤À¡£
¶¯É÷¤Ç¤¢¤ê¡¢¥Ð¥¹»þ´Ö¤¬µ¤¤Ë¤Ê¤êĹµï¤»¤º¤Ë²¼»³¤ËÆþ¤ë¡£
ΩÇɤʷĺ¾å¾®²°¤ò²á¤®¡¢´ä¤Î¿¤¤Åл³Ï©¤ò¹ß¤ë¡£
±«¤Ç´ä¤¬Ç¨¤ì¤Æ¤¤¤Æ³ê¤ê¤ä¤¹¤¯¡¢Â±¿¤Ó¤Î¿µ½Å¤Ê²¼»³¼Ô¤¬Â¿¤«¤Ã¤¿¤¬¡¢¥³¡¼¥¹¥¿¥¤¥à¤Ç¤Ï¥Ð¥¹¤Ë¾è¤êÃÙ¤ì¤Æ¤·¤Þ¤¦¤¿¤á¡¢³Ý¤±¤ë¤è¤¦¤Ë¹ß¤ë¡£
³ê¤é¤Ê¤¯¤Æ¥é¥Ã¥¡¼¤À¤Ã¤¿¡£
ËÜÅö¤ËŤ¤¥Ï¥·¥´¾ì¤òÄ̲᤹¤ë¤È¤Þ¤â¤Ê¤¯·Ìή¤Ë½Ð¡¢¤Î¤É¤ò½á¤¹¡£
¤½¤ÎÀè¤Ë¤ÏÅòÅ»³¿À¼Ò¡£
·¤¡¢·¤²¼¤ò椮¡¢²Ùʪ¤òÃÖ¤¤¤Æ¤ªã±¤¤¤ò¤·¤Æ¤â¤é¤¤(¤ªÉÛ»Ü500±ß)¡¢¼ê¤ò¹ç¤ï¤»¤ë¡£ÅÐÇҤ⤷¤ÆºÇ¸å¤ÏÂÅò¤Ë¿»¤«¤ë¡£Èè¤ì¤¿Â¤Ë¿´ÃϤ褷¡£
¤É¤¦¤ä¤é¥Ð¥¹»þ´Ö¤Ë¤Ï´Ö¤Ë¹ç¤¤¤½¤¦¡£
ÊÞÁõ¤µ¤ì¤¿»²ÇҥХ¹Æ»¤òÊ⤡¢ÅòÅ»³¥ì¥¹¥È¥Ï¥¦¥¹ÅþÃå¡£
ºØ´Û¤ÇÄ«¿©¤òÁá¤á¤Æ¤â¤é¤ï¤Ê¤±¤ì¤Ð¡¢¤³¤³¤Ç¤â¤¦1Çñ¤À¤Ã¤¿¤Ê¡£
»þ´Ö¤¬¤¢¤ë¤Î¤Ç¡¢¶Ì¤³¤ó¤Ë¤ã¤¯(100±ß)¤È¥Ú¥Ã¥È¥Ü¥È¥ë¤Î¥¸¥å¡¼¥¹(160±ß)¤ò¤¤¤¿¤À¤¯¡£
16:45¥Ð¥¹¤¬½Ðȯ¡¢Åл³µÒ¤Ï¾¤Ë2̾¡¢´Ñ¸÷µÒ¤Ï2̾¡£
ÅÓÃæ¤Î̾½ê¤ò±¿Å¾¼ê¤µ¤ó¤¬ÀâÌÀ¤·¤Æ¤¯¤ì¤Æ¡¢ÄᲬ±Ø18»þÅþÃå(1820±ß)¡£
¼Ö¤ò¥Ô¥Ã¥¯¥¢¥Ã¥×¤·¤Æ¡¢¤³¤Þ¤®¤ÎÅò¤Ç´Àή¤·(500±ß)¡£¤Þ¤¿Èôµû¥é¡¼¥á¥ó¡Ê700±ß¡Ë¤ò¿©¤Ù¤ÆÊ¢¤´¤Ê¤·¡£
µ¢Ï©¤ÏÅìµþ¤Þ¤Ç¤Ï½ÂÂÚ¤â¤Ê¤«¤Ã¤¿¤¬¡¢ÌëÃæ¤ËÅþÃå¡£
ÅÓÃæ¤Ë¾®²°¤¬Â¿¤¯¡¢¤Þ¤¿Åл³Åª¤ÊÍ×ÁǤ¬¾¯¤Ê¤¤¤Î¤Ç¸«¤¯¤Ó¤Ã¤Æ¤¤¤¿¤¬¡¢¥¢¥¹¥Õ¥¡¥ë¥È¤Î¥í¡¼¥É¤¬Ä¹¤¯¡¢¤Þ¤¿¶¯É÷¤È±«¤Ç¤Ê¤«¤Ê¤«ÅФê±þ¤¨¤Î¤¢¤ë»³¤Ç¤¢¤Ã¤¿¡£
¤Þ¤¿¸ÅÍè¤Î»°»³¶î¤±¤òãÀ®¤Ç¤¡¢½¼¼Â¤·¤¿¡¢°ÕÌ£¤Î¤¢¤ë»³¹Ô¤Ç¤¢¤Ã¤¿¡£
¢¨2ÆüÌÜ¡¢ºØ´Û¤«¤é¹ÓÂô»û¼êÁ°¤Þ¤ÇGPS¤¬ÀÚ¤ì¤Æ¤¤¤¿¤¿¤á¡¢¤½¤³¤À¤±¼ê½ñ¤¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë