¶âÊö»³(¿ð³À»³ÁñÅл³¸ý)
- GPS
- 05:06
- µ÷Î¥
- 6.3km
- ÅФê
- 1,152m
- ²¼¤ê
- 247m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:55
- µÙ·Æ
- 0:50
- ¹ç·×
- 4:45
- »³¹Ô
- 2:34
- µÙ·Æ
- 0:46
- ¹ç·×
- 3:20
Å·¸õ | 1ÆüÌÜ¡¡²÷À²¡¡ÈùÉ÷ 2ÆüÌÜ¡¡²÷À²¡¡ÈùÉ÷ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ12·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ | |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Åл³¸ý¤«¤éÀÑÀã¡¢¿¼¤¤¤È¤³¤í¤ÇìöÄøÅÙ¡£¥È¥ì¡¼¥¹¤ÏÌÀÎÆ ÅФê¤Ï¥Ä¥Ü¡¢²¼¤ê¤Ï6ËÜÄÞ·Ú¥¢¥¤¥¼¥ó+¥¹¥È¥Ã¥¯ ½Ðȯ»þ¤Ï¼Ö20Âæ¤Û¤É¡¢²¼»³»þ¤Ï¤«¤Ê¤êÁý¤¨¤Æ¤¿ |
¤½¤Î¾¼þÊÕ¾ðÊó | ²¹Àô¡ Åò¤á¤ß¤ÎµÖ¡¡700±ß¡¡¡ú¡ú¡ú¡ú¡ú ¸»Àô³Ý¤±Î®¤·±ö²½¥Ê¥È¥ê¥¦¥àÀô¡£ÆâÅò¤ÏÊ£¿ô¤Î²¹ÅÙ¡¢¥µ¥¦¥Ê¤â¤¢¤ê¡£ÏªÅ·¤«¤é¸«¤¨¤ëÆ¤¬¥¥ì¥¤¡£¤Ê¤«¤Ê¤«µ¤¤ËÆþ¤Ã¤¿¡£ ²¹Àô¢ ¤Û¤Ã¤¿¤é¤«¤·²¹Àô¡¡800±ß¡¡¡ú¡ú¡ú¡ú¡ù Í̾¤ÊÀä·Ê²¹Àô¡£¤Û¤Ü´Ñ¸÷ÃÏ¡£²¹¤á¤ÎϪŷÉ÷Ϥ¤Ë¿»¤«¤Ã¤¿¤Þ¤Þ¹ÃÉܤÎÌë·Ê¤¬¸«ÅϤ»¤ë¡£Ìµ¸Â¤ËµïºÂ¤ì¤ë¤¯¤é¤¤Îɤ¤¡£¤¬¡¢¤³¤ÎÆü¤Ï¿Í¸ýÌ©ÅÙ¤¬È¾Ã¼¤Ç¤Ï¤Ê¤¯¡¢Íî¤ÁÃ夫¤Ê¤«¤Ã¤¿¡£ ¿©»ö:±üÆ£ËÜŹ¡¡¤½¤Ð¥â¥Ä¼Ñ¥»¥Ã¥È¡¡1320±ß¡¡¡ú¡ú¡ú¡ú¡ú ¤½¤Ð¡¢¥â¥Ä¼Ñ¡¢È¾¥é¥¤¥¹¡¢ÎäÅۤΥ»¥Ã¥È¤Ç¡¢Á´ÉôÈþÌ£¤¤¡£Æä˥â¥Ä¼Ñ¤Ï¼ò¤Î¤Ä¤Þ¤ß¤Ë¤·¤¿¤¤¡Ä¡£Æä˸ºÅÀ²Õ½ê¤¬Ìµ¤¯¡¢¤Þ¤¿Í褿¤¤¡£ |
¼Ì¿¿
´¶ÁÛ
1ÆüÌÜ
º£Ç¯¤ÎǯËö»³¹Ô¤Ï¡¢»³Áñ¤Î²÷Ŭ¤µ¤ÈÅöÆü¥¹¥±¥¸¥å¡¼¥ë¤Î´Ø·¸¤«¤é¡¢¶âÊö»³¤Ë·èÄê¡£ÅöÆü9»þ²á¤®È¯¤ÎĶ´Ë»³¹Ô¤À¡£»Å»ö¤òǼ¤á¤Æ¤«¤é²¾Ì²¤ò¤È¤Ã¤Æ3»þ¤Ë¼«Âðȯ¡¢Åìµþ¤Çͧ¿Íã¤ò½¦¤Ã¤ÆÅл³¸ý¤Ø¡£Ä«È¯¤Ê¤Î¤Ç¤ß¤ó¤Ê¤¤¤Ä¤â¤è¤ê¸µµ¤¤Ç¡¢Æ»Ãæ¤Î²ñÏ䬳ڤ·¤«¤Ã¤¿¡£
Åл³¸ý¤ËÃ夡¢¤Þ¤À¥·¡¼¥º¥ó½é¤á¤Ç´¨¤µ¤Ë´·¤ì¤Ê¤¤ÂΤòʳ¤¤Î©¤¿¤»¡¢½Ðȯ¡£Åл³Æ»¤ÏÆäËÌäÂê̵¤¤¤Î¤Ç¡¢»¨Ã̤·¤Ê¤¬¤é¥Æ¥ó¥ÝÎɤ¯ÅФ롣»×¤Ã¤¿¤è¤êÉ÷¤¬¼å¤¯¡¢Åл³ÆüÏ¡£ÎÇÀþ¤Ë½Ð¤Æ¼ùÌÚ¤¬Çö¤¯¤Ê¤Ã¤Æ¤¯¤ë¤È¡¢Æ¤äȬ¥ö³Ù¤¬¸«¤¨¤Æ¥Æ¥ó¥·¥ç¥ó¤¬¾å¤¬¤ë¡£»³Äº¤Ç¼Ì¿¿¤ò»£¤Ã¤Æ¡¢Á᡹¤Ë¾®²°¤Ø¸þ¤«¤¤¡¢¼ò¤ò°û¤ó¤Ç¥À¥Ù¤ë¡£¿Å¥¹¥È¡¼¥Ö¤ÇÃȤ«¤¯¡¢Îɤ¤Ê·°Ïµ¤¤Î¾®²°¤À¤Ã¤¿¡£ÈÓ¤ò¿©¤Ã¤Æ¤«¤é¤Ï¡¢»ä¤ÏÄ«¤Þ¤Ç¤º¤Ã¤È¿²¤Æ¤¿¡£±§Ãè·»Äï¤òÆɤó¤Ç¤ë¥á¥ó¥Ð¡¼¤â¤¤¤¿¡£¥ï¥ó¥Ô¡¼¥¹¤Ï¡©w
2ÆüÌÜ
5»þµ¯¤¡¢6»þ20ʬȯ¡£µ¤²¹¤Ï¹â¤á¤À¤¬¡¢çÓ¤á¤Æ²Æ·¤¤ÇÍ褿¤Î¤Ç¤¬Î䤿¤¤¡£ºÇ¶á´Ë¤¤»³¹Ô¤Ð¤«¤ê¤À¤Ã¤¿¤Î¤Ç¡¢¤´Íè¸÷¤Ïµ×¡¹¤Ë¸«¤¿¡£¹È¤¤¸Þ¾æ´ä¤¬°õ¾ÝŪ¤À¤Ã¤¿¡£»³Äº¤«¤é¤«¤é¤Ï2.5»þ´ÖÄø¤Ç²¼»³¡£
²¼»³¸å¤Ï¡¢²¹Àô¤«¤éÆ¤òį¤á¤Ä¤Ä¡¢»³¤ÎÏäò¤·¤Æ¥À¥é¥À¥é»þ´Ö¤ò²á¤´¤¹¡£ÃëÈӤϻä¤Î´õ˾¤ÇÄ»¥â¥Ä¼Ñ¤ÇÍ̾¤Ê¶¾Çþ²°¤Ø¡£Åż֤λþ´Ö¤¬¥®¥ê¥®¥ê¤Êͧ¿Í¤Ï10ʬ¤Û¤É¤ÇÁߤ¹þ¤ó¤Ç¤¤¤¿¡£°ì¿ÍΥæ¸å¤Ï¡¢È˲ڳ¹¤òìí·¡¢¤Û¤Ã¤¿¤é¤«¤·²¹Àô¤Ø¡£È¾Ã¼¤Ê¤¯º®¤ó¤Ç¤ª¤ê¡¢ÆäËæ°á½ê¤¬ÍçÃˤδƹö¤À¤Ã¤¿¡£²¹Àô¤Ï¤È¤Æ¤âÎɤ«¤Ã¤¿¡£¤ä¤ê¤¿¤¤¤³¤È¤ò¾Ã²½¤·¤¤Ã¤Æ¡¢²ò»¶¡£
¤ß¤ó¤ÊË»¤·¤¤¤¬¡¢º£Ç¯¤â¤ß¤ó¤Ê¤ÇǯËö»³¹Ô¤Ç¤¤Æ¤è¤«¤Ã¤¿¡£Íèǯ¤â·ò¹¯¤ËÃí°Õ¤·¡¢»Å»ö¤â¤½¤³¤½¤³´èÄ¥¤Ã¤Æ¡¢¤¿¤¯¤µ¤ó»³¤Ë¹Ô¤³¤¦¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë