µÏ¿ID: 488938
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÇòÇÏ¡¦¼¯ÅçÁ䡦¸Þε
¼¯ÅçÁä¥ö³Ù¡Ê2014ǯ¤Î±óÀ¬¡¡Ë
2014ǯ07·î30Æü(¿å) ¡Á
2014ǯ07·î31Æü(ÌÚ)


- GPS
- 32:00
- µ÷Î¥
- 21.7km
- ÅФê
- 2,312m
- ²¼¤ê
- 2,312m
¥³¡¼¥¹¥¿¥¤¥à
1ÆüÌÜ
- »³¹Ô
- 4:50
- µÙ·Æ
- 0:45
- ¹ç·×
- 5:35
8:20
8:30
115ʬ
¥±¥ë¥ó
12:40
2ÆüÌÜ
- »³¹Ô
- 6:00
- µÙ·Æ
- 1:25
- ¹ç·×
- 7:25
12:00
12:10
40ʬ
¥±¥ë¥ó
13:00
¥´¡¼¥ëÃÏÅÀ
Å·¸õ | ξÆü¤È¤âÀ²¤ì¡¢Â¿¾¯±À¤¢¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
7/30¿®Ç»ÂçÄ®¡Ê¥Ð¥¹¡ËÀðÂô 7/31ÀðÂô¡Ê¥Ð¥¹¡Ë¿®Ç»ÂçÄ®¡¾¾¾Ëܡʤ¢¤º¤µ¡ËȬ²¦»Ò¡¾¿ÀÆàÀî¤Î¼Â²È |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤ë¤Î¤Ç¡¢´í¸±²Õ½ê¤Ï¤Ê¤¤¤È»×¤¤¤Þ¤¹¡£ ¤³¤ó¤ÊÅл³Æ»¡¢Ë̳¤Æ»¤Ç¤Ï¤¢¤ê¤¨¤Ê¤¤¡©¡© |
¤½¤Î¾¼þÊÕ¾ðÊó | ÂçÄ®±Ø¼þÊդ˥³¥ó¥Ó¥Ë¤Ï¤Ê¤«¤Ã¤¿¡£1¥¥í¤¯¤é¤¤Î¥¤ì¤¿¹ñÆ»±è¤¤¤Ë7-11¤¬¤¢¤ê¡£ µë¿å¤ÏÂçÄ®±ØÁ°¤Ë¿åÆ»¡Êͯ¤¿å¡Ë¤¢¤ê¡£Ã¢¤·ÀðÂô±Ø¤Ë¤¢¤ë¡ÖÇËÃÇ¿å¡×¤ÎÊý¤¬Î䤨¤Æ¤Æ³ÊÃʤˤ¦¤Þ¤«¤Ã¤¿¡£ ²¹Àô¤ÏÂçÄ®²¹Àô¤ÎÌô»Õ¤ÎÅò¤Ø¡£»³¾®²°¤Ë³ä°ú·ô¤¢¤ê¡¢¹Ô¤¯¤Ê¤é¤¼¤Ò¤È¤â¥²¥Ã¥È¤ò¡£ |
¼Ì¿¿
ÂçÄ®¤Ïˤ«¤Êͯ¤¿å¤¬¼«Ëý¤À¤½¤¦¤Ç¡¢³¹Ãæ¤Ë¤³¤ó¤Êͯ¤¿å¿åÆ»¤¬¤¿¤¯¤µ¤ó¤¢¤ê¤Þ¤·¤¿¡£¤Þ¤¡ÀðÂô¤Î¡ÖÇËÃÇ¿å¡×¤Î¤Ò¤ó¤ä¤ê¤·¤¿¿å¤Î¤¦¤Þ¤µ¤¬°ìÈ֤Ǥ·¤¿¤¬¡£
»£±Æµ¡´ï¡§
´¶ÁÛ
Ë̳¤Æ»¤«¤éɬ¤ºÇ¯¤Ë1²ó¤Ï±óÀ¬¤Ë¹Ô¤¤¿¤¤¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£¤½¤·¤Æ2014ǯ¤Î±óÀ¬ÌÜɸ¤ÏÁ᡹¤Ë¼¯ÅçÁä¥ö³Ù¤Ë·èÄꤷ¤¿¡£
¤½¤ÎÍýͳ¤Ï¡¢°Ê²¼¤ÎÄ̤ꡣ
¡¸ø¶¦¸òÄ̵¡´Ø¤Ç¹Ô¤±¤ë¤Î¤Ç¡¢Ë̳¤Æ»¤«¤é¤â¹Ô¤¤ä¤¹¤¤¡£
¢Î©»³¤ä·õ¤Îį˾¤¬¤¤¤¤¡£
£3000mµé¤Î¹âÅÙ´¶¡£
¥³¡¼¥¹¤Ïµ¤»ý¤Á¤¤¤¤ÎÇÀþ±è¤¤¤ÇÅ·µ¤¤âÎɤ¯¡¢ºÇ¹â¤Î»³¹Ô¤ò³Ú¤·¤à¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£¤·¤«¤âÀä·Ê¤â¥Ö¥í¥Ã¥±¥ó¤â¥é¥¤¥Á¥ç¥¦¤â¤Ä¤¤¤Ç¤Ë±î¤â¸½¤ì¤Æ¡¢¥Ð¥é¥¨¥Æ¥£¤ËÉÙ¤ó¤Ç¤¤¤Þ¤·¤¿¤Í¡£¤ä¤Ã¤Ñ¤êËÌ¥¢¥ë¥×¥¹¤Ï³Ú¤·¤¤»ö¤òºÆ³Îǧ¤·¤Þ¤·¤¿¡£
⤷²Æ¤ÎÎÇÀþÊ⤤ÏÂÀÍÛ¤¬¶á¤¯¤Æµ¤²¹°Ê¾å¤Ë½ë¤µ¤ò´¶¤¸¤¿¡£ÅÓÃæ¤Ç¤Ð¤Æ¤Æ¤ë¿Í¤ò²¿Ì¾¤«¸«¤«¤±¤Þ¤·¤¿¡£Ç®Ãæ¾É¤Ë¤Ï½½Ê¬¤ËÃí°Õ¤·¤Þ¤·¤ç¤¦¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§663¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÇòÇÏ¡¦¼¯ÅçÁ䡦¸Þε [3Æü]
ÀðÂô¡Á¼¯ÅçÁä¥ö³Ù¡Á¸Þε³Ù¡Á¥¢¥ë¥×¥¹Ê¿½ÄÁö
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹¡¢ ¥¿¥¯¥·¡¼
µ»½Ñ¥ì¥Ù¥ë
3/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÇòÇÏ¡¦¼¯ÅçÁ䡦¸Þε [Æüµ¢¤ê]
Ç𸶿·Æ»-Ìì¥ö³Ù-¿·±Û»³Áñ
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÇòÇÏ¡¦¼¯ÅçÁ䡦¸Þε [2Æü]
Ç𸶿·Æ»~¼¯ÅçÁä¥ö³Ù·ÐͳȬÊö¥¥ì¥Ã¥È~¸Þε³Ù¡Á±ó¸«Èøº¬~¥Æ¥ì¥¥ã¥Ó¥óɴ̾»³2Êö¥Ô¡¼¥¯¥Ï¥ó¥È
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹¡¢ ¥¿¥¯¥·¡¼
µ»½Ñ¥ì¥Ù¥ë
4/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë