ÀÖÀÐÂô±üÊÉÃæ±ûÎÇ¡¡ÇÔÂà
- GPS
- 16:05
- µ÷Î¥
- 17.4km
- ÅФê
- 2,277m
- ²¼¤ê
- 2,257m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:38
- µÙ·Æ
- 0:02
- ¹ç·×
- 4:40
- »³¹Ô
- 9:20
- µÙ·Æ
- 2:01
- ¹ç·×
- 11:21
Å·¸õ | 12/24¡¡À²¤ì¡Êµ¤²¹¤ÏÄ㤯¤Æ¶¯É÷¤¬¿á¤¹Ó¤ì¤ë¡Ë 12/25¡¡À²¤ì¡ÊȬ¹çÌܸæÍè¾ì¼êÁ°¤ÎÈøº¬¤ÏÄ«¤ÏÇúÉ÷¡¢²¼»³»þ¤ÏÉ÷¤¬¶¯¤¤ÄøÅÙ¡Ë |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ12·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
▶Åл³¥Ý¥¹¥È¡¢¥È¥¤¥ì¡¢¿å¾ì¡¢»³¾®²°¤Ê¤É¤Î¾ðÊó¤Ï¥Í¥Ã¥È¤Ë¤¢¤Õ¤ì¤Æ¤¤¤ë¤Î¤Ç¾Êά¤·¤Þ¤¹¡£ ▶¥ë¡¼¥È¾õ¶·¡Ê2022ǯ12/25¸½ºß¤Î¤â¤Î¤Ç¤¹¡£¡Ë ¢¡¥¢¥×¥í¡¼¥Á ¡¦¹õ¸ÍÈøº¬¤ÎÅл³Æ»¤ÏÅл³¸ý¤«¤é»Ã¤¯ÅФë¤ÈÀãÆ»¤Ë¤Ê¤ê¤Þ¤¹¡£ºû¤Îʿʬ´ô¤Ç¤ÏÅöÁ³ÀãÆ»¡£°Ê¹ß¤º¤Ã¤ÈÀãÆ»¡£ ¡¦È¬¹çÌܸæÍè¾ì¼êÁ°¤ÎÈøº¬¤ÏÄ«¤ÏÇúÉ÷¤Ç¤·¤¿¡ª¡Ê¤ª¤½¤é¤¯É÷®30m¤Ï̵¤¤¤¬20m°Ê¾å¤Ï¤¢¤ë¡Ë ¡¦È¬¹çÌܤδ侮²°¤«¤éÀÖÀÐÂô±üÊɤμèÉդޤǤϥé¥Ã¥»¥ë¤Ç¤·¤¿¡£Âè1¥Ð¥ó¥É¤Î²¼¹ß¤ÏÀÑÀãÎ̤¬Â¿¤¯·¹¼Ð¤â¶¯¤¤¤Î¤ÇËü¤¬°ìÀãÊø¤ì¤Æ³ê¤êÍî¤Á¤Ê¤¤¤è¤¦¤ËÞõÌÚ¤ò»ÙÅÀ¤Ë¤·¤Æ¥í¡¼¥×¤ò½Ð¤·¤Þ¤·¤¿¡£ ¡¦ÀÖÀÐÂô±üÊɤμèÉդޤǹԤäƤߤޤ·¤¿¤¬Ãæ±ûÎǤμèÉÕ¤ÏÀã¤Ç¤É¤³¤«¤ï¤«¤é¤º²¼»³¸å¼Ì¿¿¤ÇÅú¤¨¹ç¤ï¤»¤ò¤·¤Þ¤·¤¿¡£¡ÊÀã¤Ç1PÌܤÏȾʬ¤°¤é¤¤Ëä¤Þ¤Ã¤Æ¤¤¤¿¤È»×¤ï¤ì¤Þ¤¹¡£¡Ë ¡¦ÀÖÀÐÂô±üÊɤÏÀ㤬¤Ù¤Ã¤¿¤ê¤ÇÅÐÚµ¤·¤Æ¤¤¤¿¤é»þ´Ö¤¬¤«¤«¤ê¤½¤¦¤Ê´¶¤¸¤Ç¤·¤¿¡£ |
ͽÌó¤Ç¤¤ë»³¾®²° |
¼·¾æ¾®²°
|
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
Ž±Ž²Ž½Ž±Ž¯Ž¸Ž½¡ß2
Ž±Ž²Ž¾ŽÞŽÝ
Ž±ŽÙŽÊŽßŽ²ŽÝÍÑŽ¸Ž²Ž¯Ž¸ŽÄŽÞŽÛŽ°¡ß4
¤½¤Î¾ÅÐÚµÁõÈ÷1¼°
ŽÃŽÝÇñÁõÈ÷1¼°
|
---|---|
¶¦Æ±ÁõÈ÷ |
4¿ÍÍÑŽÃŽÝŽÄ
ŽÃŽÝŽÄŽÏŽ¯ŽÄ
ŽØŽ±Ž¸ŽÀŽ°¡õŽºŽ¯ŽÍŽÙ¤ÎŽ¾Ž¯ŽÄ
Ž¶ŽÞŽ½Ãæ¡ß2
50mŽÀŽÞŽÌŽÞŽÙŽÛŽ°ŽÌŽß¡ß2
Ž±Ž²Ž½ŽÌŽ¯Ž¸¾®¡ß1
ŽÜŽ°ŽÄŽÎŽ¯Ž¸ŽÞ¡ß1
Ž¶ŽÑ¡Ê#0.3¡Á5¡Ë¡ß1Ž¾Ž¯ŽÄ
ŽØŽÝŽ¸Ž¶ŽÑ¡ß1Ž¾Ž¯ŽÄ
ŽÂŽ´ŽÙŽÄ
|
´¶ÁÛ
O¤µ¤ó¤«¤éY¤µ¤ó¤È12/24¡Á25¤Ë²«Ï¡Ã«º¸Ëó¡ÁÀÖÀÐÂô±üÊÉÃæ±ûÎǤηѳÅÐÚµ¤¹¤ë¤±¤É°ì½ï¤ËÍè¤Þ¤¹¡©¤ÈÏ¢Íí¤ò¤â¤é¤¤¡ØYes¡Ù¤È¨Åú¤·¤¿¡ª¡Ê¾Ð¡Ë
Climbing
¡´¶ÁÛ
¡¦ÅÚÍËÆü¤Ïµ¤²¹¤¬Ä㤯Î䤨¹þ¤ß¤µ¤é¤ËÉ÷¤¬¶¯¤¤Í½Ê󡣤µ¤é¤Ë½µËö¤ÎľÁ°¤Î¹ßÀã¤ÇÀ㤬¤¿¤Ã¤×¤ê¤¢¤ë¤È¤Î¾ðÊó¤â¤¢¤Ã¤¿¤Î¤Çº£²ó¤Ï²«Ï¡Ã«º¸Ë󤫤é¤Î·Ñ³ÅÐÚµ¤ÏÄü¤á¤Þ¤·¤¿¡£¡Ê¹Ô¤Ã¤Æ¤â¥é¥Ã¥»¥ëÃϹö¤Ç»þ´ÖÀÚ¤ìɬ»ê¤À¤·¡¢ÀãÊø¤Î¥ê¥¹¥¯¤â¹â¤¤¤Î¤Ë̵Íý¤ËÆͤùþ¤à¤³¤È¤Ï¤·¤Þ¤»¤ó¤Ç¤·¤¿¡£¤ª¤«¤²¤ÇÅл³³«»Ï»þ¹ï¤òÃ٤餻¤ë¤³¤È¤¬¤Ç¤¿ç̲»þ´Ö¤¬Áý¤¨¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£¡Ë
¡¦º£²ó¤Ï3¥·¡¼¥º¥óÍѤΥ·¥å¥é¥Õ¤Ë¥À¥¦¥ó¾å²¼¤È¥Æ¥ó¥È¥·¥å¡¼¥º¡¢¥Ë¥Ã¥È˹¤Ë¥Í¥Ã¥¯¥¦¥©¡¼¥Þ¡¼¤Ç¤Î¤¾¤ß¤Þ¤·¤¿¤¬12/24¤ÎÌë¤ÏÆä˵¤²¹¤¬Î䤨¹þ¤ó¤À¤ß¤¿¤¤¤Ç²¼¤«¤é¤ÎÎ䵤¤¬´¨¤«¤Ã¤¿¤Ç¤¹¡£¡Ê¾ÃÅô¤·¤Æ¤«¤é»Ã¤¯¤Ï̲¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£¡Ë
¡¦È¬¹çÌܤδ侮²°¤«¤é¤Ï¥é¥Ã¥»¥ë¤Ë¤Ê¤ê¾ò·ï¤â°¤¯¥í¡¼¥×¤ò½Ð¤·¤¿¤ê¤ÇÀÖÀÐÂô±üÊɤμèÉÕ¤ËÅþÃ夹¤ë¤Þ¤Ç»þ´Ö¤¬¤«¤«¤ê¤Þ¤·¤¿¡£ÀÖÀÐÂô±üÊɤâÀ㤬¤Ù¤Ã¤¿¤êÉÕ¤¤¤Æ¤¤¤ÆÅÐÚµ¤â»þ´Ö¤¬¤«¤«¤ê¤½¤¦¤À¤·¡¢Ãæ±ûÎǤμèÉÕ¤âÉÔÌÀ¤Ê¤Î¤Çº£²ó¤Ï̵Íý¤ò¤»¤ºÅÐÚµ¤ÏÄü¤á¤Þ¤·¤¿¡£
¢È¿¾Ê
¡¦Æäˤ¢¤ê¤Þ¤»¤ó¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë