HOME > »³¹ÔµÏ¿°ìÍ÷
56:00
20.7km
1,370m
-
32:53
26.9km
2,364m
6
32:00
15.6km
1,090m
-
27:31
26.1km
1,936m
-
32:38
27.0km
1,801m
5
07:44
14.1km
1,088m
3
05:36
10.6km
458m
-
06:41
6.7km
326m
1
32:00
24.7km
1,477m
-
21:14
12.3km
619m
2
28:31
65.5km
1,497m
4
--:--
17.9km
1,348m
-
25:43
7.0km
732m
2
Çñ¤Þ¤êÅл³¤Î»³¹ÔµÏ¿°ìÍ÷
2Æü°Ê¾å¤ÎÅл³¤ò¤µ¤ì¤¿³§¤µ¤ó¤Î»³¤ÎµÏ¿¤Ç¤¹¡ªÄ¹´üµÙ¤ß¤Ç¹Ô¤¤¿¤¤¡¢¤È¤Ã¤Æ¤ª¤¤Î»³¤¬¤¿¤¯¤µ¤ó¡ª
¶å½£¡¦²Æì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
92 10 2
2013ǯ12·î30Æü¡Ê3Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
82 56
2013ǯ12·î30Æü¡Ê3Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
40 64 2
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
55 8
2013ǯ12·î30Æü¡Ê4Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
58 12
2013ǯ12·î30Æü¡Ê2Æü´Ö¡Ë
¶å½£¡¦²Æì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
46 2
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
22 29 2
2013ǯ12·î28Æü¡Ê2Æü´Ö¡Ë
¶å½£¡¦²Æì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
32 49 17
2013ǯ12·î22Æü¡Ê2Æü´Ö¡Ë
¶å½£¡¦²Æì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
70 34 28
2013ǯ12·î21Æü¡Ê2Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
55 76 32
2013ǯ12·î21Æü¡Ê3Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
52 55
2013ǯ12·î20Æü¡Ê2Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
77 58 12
2013ǯ12·î16Æü¡Ê2Æü´Ö¡Ë
¶å½£¡¦²Æì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
147
116 33
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2013ǯ12·î14Æü¡Ê2Æü´Ö¡Ë