¸æÃÓ³Ù¡ÊÎ뼯10ºÂ¡Ëª¤ÈÆ£¸¶³Ù¡Ê¤ª¤Þ¤±¡Ë
- GPS
- 04:23
- µ÷Î¥
- 20.2km
- ÅФê
- 1,926m
- ²¼¤ê
- 1,925m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:09
- µÙ·Æ
- 0:15
- ¹ç·×
- 4:24
Å·¸õ | ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¢¬2100m ¢Í20km ¸æÃÓ³ÙÉÕ¶á¤Ïʬ´ô¤Ëɸ¼±¤¢¤Þ¤ê¤Ê¤¤¤Î¤ÇÃí°Õ¤¯¤À¤µ¤¤¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ľµ¢¤Ç¤¹¡£ |
¼Ì¿¿
ÁõÈ÷
È÷¹Í | ³Ê¹¥¡§FTȾµL1¡¡T¥·¥ã¥Ä¡¡Ã»¥Ñ¥ó¡¡¥Ð¥Õ£ø£²¡¡¥°¥í¡¼¥Ö¡¡¥¢¡¼¥à¥¦¥©¡¼¥Þ¡¼¡¡¥¦¥£¥ó¥É¥Ö¥ì¡¼¥«¡¼¾å ¾ÃÈñ¡§¿å1L¡¡🍙1¸Ä¡¡¥¯¥í¥ï¥Ã¥µ¥ó1¸Ä¡¡¥¸¥§¥ë1¸Ä ;¤ê¡§¿å0.4L¡¡¥¦¥£¥ó¥É¥Ö¥ì¡¼¥«¡¼²¼¡¡ÃÏ¿Þ¡¡µßµÞ¥¨¥¤¥É |
---|
´¶ÁÛ
ËÜÆü¤ÏÎ뼯10ºÂ¥Õ¥¡¥¤¥Ê¥ë¡£
¥¿¡¼¥²¥Ã¥È¤Ï¸æÃÓ³Ù¡£
Î뼯¤Î»³¤Ç¤Ï°ìÈֹ⤤»³¤Ê¤ó¤À¤È¤«¡£
¶¯É÷ͽÊ󤬽ФƤޤ·¤¿¤¬¡¢¤ªÅ·µ¤¤¬»ý¤Á¤½¤¦¤Ê¤Î¤Ç¼ã´³ÌµÍý¤·¤Æ½ÐÆ°¤·¤Æ¤¤Þ¤·¤¿¡£
¤¬¤ó¤Ð¤Ã¤ÆÁá¤á¤ËÃó¼Ö¾ì¤ËÃ夤¤¿¤Ä¤â¤ê¤Ç¤¹¤¬¡¢¤Û¤ÜËþ¼Ö¡£
³§Áᤤ¤Ç¤¹¤Í¡£
Æ£¸¶»³Áñ¤Þ¤Ç¤ÎÆ»¤Ï¡¢2ǯÁ°¤ÎÎ뼯¥»¥Ö¥ó»þ¤ËÅФäƤ¤¤ë¤Î¤Ç¾ÜºÙ³ä°¦¡£
Æ£¸¶»³Áñ¤«¤é±¦ÀÞ¤·¤Æɸ¼±¤ÏÅ·¶é´äÊýÌ̤ء£
¤¤¤¤Ê¤ê´Ë¤ä¤«¤Ê¥È¥ì¥¤¥ë¤¬½Ð¸½¤¹¤ë¡£
Ê·°Ïµ¤¤ÏÎîÀ绳¤Ë»÷¤Æ¤¤¤ë¤¬¡¢ÎîÀ绳¤è¤ê¥È¥ì¥é¥ó¸þ¤¡£
Âç¹¥¤¤Ê¥Ð¥±¥¤¥½¥¦¤Î´Ö¤ò¤Ì¤¦¥È¥ì¥¤¥ë¤â¤¢¤ê¤´µ¡·ù¡£
¤½¤¦¤½¤¦¡¢ÎÇÀþ¤Ë½Ð¤Æ¤«¤é¤ÏÁÛÄêÄ̤êÉ÷¤¬¶¯¤¤¤Î¤Ç¥¦¥£¥ó¥É¥Ö¥ì¡¼¥«¡¼¾å¤Î¤ßÁõÃå¡£
ÅßÁõÈ÷°Ê¾å¤Ç¤¹¤Í¡£
Å·¶é´ä¤Ï¤È¤ê¤¢¤¨¤º¥¹¥ë¡¼¤¹¤ë¡£
¸æÃÓ³ÙÊýÌ̤˹Ԥ¯¤È¡¢Åл³¼Ô¤¬¤°¤Ã¤È¾¯¤Ê¤¯¤Ê¤ë¡£
ɸ¼±¤â¤·¤Ã¤«¤ê¤¢¤ê¤Þ¤¹¤Í¡£
¤¤¤¯¤Ä¤«¤Î´Ë¤ä¤«¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤ò·«¤êÊÖ¤¹¤ÈÆÍÁ³ÌܤÎÁ°¤Ë¿Í¹©Êª¤¬¡£
¤É¤Ç¤«¤¤Å´Åã¤À¡£
¤½¤¦¤¤¤¨¤Ð¡¢±ó¤¯¤ÎÊý¤ËÀèüÉôʬ¤¬¤Á¤é¤Ã¤È¸«¤¨¤¿¤±¤É¡¢¤Þ¤µ¤«¤½¤³¤òÄ̤ë¤È¤Ï¡£
¶¯É÷¤ÇÅ´Å㤬ӹ¤Ã¤Æ¤¤¤Æ¡¢¤Á¤ç¤Ã¤ÈÉݤ«¤Ã¤¿¤Ç¤¹¡£
Å´Å㤫¤éÀè¤Ï¡¢¤Þ¤¿¥È¥ì¥¤¥ë¤ÎÍͻҤ¬ÊѲ½¤·¤Þ¤¹¡£
¾¯¤·¥¬¥ì¤Ã¤Ý¤¯¤Ê¤Ã¤Æ¤¤Þ¤¹¡£
¤³¤³¤«¤éÀè¤â¤¤¤¯¤Ä¤«¥¢¥Ã¥×¥À¥¦¥ó¤ò·«¤êÊÖ¤·¤Þ¤¹¤¬¼ÐÅÙ¤¬´Ë¤¤¤Î¤Ç¶ì¤Ë¤Ê¤ê¤Þ¤»¤ó¡£
¥³¥°¥ë¥ß뤫¤é¤ÎÅл³Æ»¤È¹çή¤¹¤ë¤Þ¤Ç¤Ï¡¢Ä¶¥È¥ì¥é¥ó¸þ¤¤È¥È¥ì¥¤¥ë¤Ç¤¹¡£
¥³¥°¥ë¥ßë¥ë¡¼¥È¤È¹çή¤¹¤ë¤È¡¢¤°¤Ã¤ÈÅл³¼Ô¤¬Áý¤¨¤Þ¤¹¡£
°Õ³°¤È¸æÃӳٿ͵¤¤¢¤ë¤ó¤Ç¤¹¤Í¡£
¤³¤³¤«¤é¤Ï¡¢¸æÃÓ³Ù¤Þ¤ÇÅФê´ðÄ´¤Çɸ¹â¤ò°ìµ¤¤Ë¾å¤²¤Æ¤¤¤¤Þ¤¹¡£
ºÇ¸å¤ÎÊý¤Ç¥ë¡¼¥È¤¬Ê¬´ô¤·¤Æ¤Þ¤·¤¿¤¬É¸¼±¤Ê¤·¡£
¤È¤ê¤¢¤¨¤ºº¸ÀÞ¤¹¤ë¤È¡¢¸æÃӳ٤ޤǾ¯¤·±ó²ó¤ê¤Î¥ë¡¼¥È¤Ç¤·¤¿¡£
¤â¤¦¤¹¤Ç¤Ë¸æÃӳ٤ˤϿô̾¤ÎÊý¤¬¤¤¤é¤Ã¤·¤ã¤¤¤Þ¤·¤¿¡£
¸æÃÓ³Ù¤¬¥Æ¡¼¥Ö¥ë¥é¥ó¥É¤Ë¤Ê¤Ã¤Æ¤¤¤ë¤È»×¤Ã¤Æ¤¤¤¿¤Î¤Ç¡¢Á´Á³°ã¤Ã¤Æ¤Ó¤Ã¤¯¤ê¡£
¤È¤ê¤¢¤¨¤º¥Ü¥¿¥ó¥Ö¥Á¤Þ¤Ç¹Ô¤Ã¤Æ¤ß¤Þ¤¹¡£
¸æÃÓ³Ù¤«¤é¥Ü¥¿¥ó¥Ö¥Á¤Þ¤Ç¤â¥ë¡¼¥È¤¬Ê¬¤«¤ì¤Æ¤¤¤Þ¤¹¤¬¡¢É¸¼±¤¢¤ê¤Þ¤»¤ó¡£
ͽÄêÄ̤걦¥ë¡¼¥È¤ò¿Ê¤ß¤Þ¤¹¡£
¥Ü¥¿¥ó¥Ö¥Á¤¬¸«¤¨¤Þ¤·¤¿¤¬¡¢¤Ê¤ó¤«±ó¤½¤¦¤Ë»×¤¤¡¢°ì½Ö¹Ô¤³¤¦¤«Çº¤à¡£
¤¬¹Ô¤Ã¤Æ¤ß¤ë¤È¶á¤«¤Ã¤¿¤Ç¤¹¡£
¥Ü¥¿¥ó¥Ö¥Á¤«¤éT»úÈøº¬¤ò¥Á¥§¥Ã¥¯¤·¤Æ¤ß¤ë¡£
É÷¶¯¤¤¡£
ͽÄê¤Ç¤Ï¡¢ÎëË̳٤ޤǹԤ¯¤Ä¤â¤ê¤Ç¤·¤¿¤¬¡¢¶¯É÷¤Î¤¿¤á·×²èÊѹ¹¡£
Êѹ¹¤Ë¤Ä¤¡¢Å·¶é´ä¤ÈÆ£¸¶³Ù¤Ë¤è¤ë¤³¤È¤ÇÄ¢¿¬¤ò¹ç¤ï¤»¤Æ¤ß¤Þ¤·¤¿¡£
Å·¶é´ä¤ÏÉԿ͵¤¤Î¤è¤¦¤Ç¡¢1̾¤ÎÊý¤¬¤¤¤ë¤Î¤ß¤Ç¤·¤¿¡£
¤·¤«¤·Å¸Ë¾¤ÏÁÛÄê³°¤ËÁÇÀ²¤é¤·¤«¤Ã¤¿¤Ç¤¹¡£
´ó¤Ã¤ÆÎɤ«¤Ã¤¿¤È»×¤¤¤Þ¤·¤¿¡£
ÆäËÆ£¸¶³ÙÊýÌ̤Îį˾¤¬Èþ¤·¤«¤Ã¤¿¤Ç¤¹¡£
ºÇ¸å¤Ï¤ª¤Þ¤±¤Ç300̾»³¤ÎÆ£¸¶³Ù¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
Æ£¸¶»³Áñ¤«¤éÆ£¸¶³Ù¤Þ¤Ç¤Ï¤Ë¤®¤ï¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
¥¦¥£¥ó¥É¥Ö¥ì¡¼¥«¡¼¤Î椮»þ¤¬¤¤¤Þ¤¤¤Áʬ¤«¤ê¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢Æ£¸¶³Ù¤Ç椰¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
·ë²Ì¡¢ÃúÅÙÎɤ¤Ã¦¤®»þ¤Ç¤·¤¿¡£
¤³¤ì¤Ï¼ý³Ï¤Ç¤¢¤Ã¤¿¡£
ÌÇ¿¤Ë¥¦¥£¥ó¥É¥Ö¥ì¡¼¥«¡¼¤òÃå¤Ê¤¤¤Î¤Ç¡¢²¿»ö¤â·Ð¸³¤¬Âç»ö¤Ç¤¹¤Í¡£
ËÜÆü¤â¤®¤ê¤®¤ê¸áÁ°Ãæ¤Ë²¼»³¤Ç¤¤¿¤Î¤Ç¡¢·ë²Ì¤È¤·¤Æ¸áÁ°Îý¤È¤Ê¤ê¤Þ¤·¤¿¡£
¥È¥ì¥é¥ó¤Ë¤Ï¡¢Æ£¸¶³ÙÊýÌ̤è¤ê¤â¸æÃÓ³ÙÊýÌ̤¬¤¬¤¼¤ó¤ª´«¤á¤Ç¤¹¡£
¹Ô¤Ã¤Æ¤ß¤Æ¤Ó¤Ã¤¯¤ê¤Ã¤Æ¤ä¤Ä¤Ç¤¹¡£
¤Þ¤¿½©¤°¤é¤¤¤ËÍè¤è¤¦¤«¤È»×¤¤¤Þ¤·¤¿¡£
ËÜÆü¤ÏÂô»³¤ÎÊý¤ËÆ»¤ò¾ù¤Ã¤Æ¤¤¤¿¤À¤¤Þ¤·¤¿¡£
¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë