¥ä¥Þ¥ì¥³¤Ê¤é¡¢¤â¤Ã¤È¼«Í³¤ËËÁ¸±¤Ç¤­¤ë

Yamareco

µ­Ï¿ID: 3909101
Á´°÷¤Ë¸ø³«
À㻳¥Ï¥¤¥­¥ó¥°
¹Ã¿®±Û

¹â¥Ü¥Ã¥Á

2022ǯ01·î10Æü(·î) [Æüµ¢¤ê]
 - Çï¼ê
ÂÎÎÏÅÙ
4
1Çñ°Ê¾å¤¬Å¬Åö
GPS
08:34
µ÷Î¥
25.3km
ÅФê
1,056m
²¼¤ê
1,000m
Ê⤯¥Ú¡¼¥¹
®¤¤
0.80.9
¥ä¥Þ¥ì¥³¤Î·×²èµ¡Ç½¡Ö¤é¤¯¥ë¡¼¥È¡×¤Îɸ½à¥³¡¼¥¹¥¿¥¤¥à¤ò¡Ö1.0¡×¤È¤·¤¿¤È¤­¤ÎÇÜΨ¤Ç¤¹¡£

¥³¡¼¥¹¥¿¥¤¥à

Æüµ¢¤ê
»³¹Ô
8:24
µÙ·Æ
0:10
¹ç·×
8:34
µ÷Î¥ 25.3km ÅФê 1,056m ²¼¤ê 1,015m
8:30
297ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
13:27
13:35
24ʬ
16:28
16:29
35ʬ
17:04
¥´¡¼¥ëÃÏÅÀ
Å·¸õ À²¤ì
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë 2022ǯ01·î¤ÎÅ·µ¤¿Þ
¥¢¥¯¥»¥¹
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
¹­µÖ±Ø¥¹¥¿¡¼¥È
»³Â±(±ö¿¬±Ø)¥´¡¼¥ë
¥³¡¼¥¹¾õ¶·¡¿
´í¸±²Õ½êÅù
²¼¤ê¤ËÊ⤤¤¿»ÔÆ»¹â¥Ü¥Ã¥ÁÀþ¡¢
Ä̹Իߤá¤È¤ÏÃΤäƤ¤¤Þ¤·¤¿¤¬¡¢
Ãϳê¤ê¤¬È¯À¸¤·¤Æ¤¤¤Æ´í¸±¤Ê¤¿¤á¡¢
Êâ¹ÔÄ̤êÈ´¤±¤â¤´±óθ¤¯¤À¤µ¤¤¤È¡¢
²¼¤Î¥²¡¼¥È¤Ë´ÇÈĤ¬¤¢¤ê¤Þ¤·¤¿
¤½¤Î¤³¤È¤Ï²¼»³¸å¤Ë¥²¡¼¥È¤ò½Ð¤¿¤¢¤È´ÇÈĤÇÃΤê¤Þ¤·¤¿

³Î¤«¤Ë¡¢Êø¤ì¤¿¤È¤³¤í¤¬¤¢¤ê¤Þ¤·¤¿
2021ǯ8·î¤ÎÂ籫¤Î±Æ¶Á¤À¤Ã¤¿¤è¤¦¤Ç¤¹
¤½¤Î¾¼þÊÕ¾ðÊó Ä»ÎÁÍý¡¡»³Â±
±ö¿¬±Ø¶á¤¯
»³Â±¾Æ¤­¤Î¸µÁĤΤªÅ¹¤È¸À¤ï¤ì¤Æ¤ª¤ê¤Þ¤¹
Á°Ì뤫¤é¾¾ËܤΥۥƥë¤ËÇñ¤Þ¤Ã¤Æ¤¤¤¿¤Î¤Ç¡¢
Åż֤ǹ­µÖ±Ø¤Þ¤ÇÍ褿
À²¤ìͽÊó¤Ç¤Ï¤¢¤ë¤±¤ì¤É¡¢
¹­µÖ±Ø¤«¤é¸«¤¨¤ë¹â¥Ü¥Ã¥ÁÊýÌ̤Ϥ³¤ó¤Ê¶õ¡Á
ÀµÄ¾¡¢¥Æ¥ó¥·¥ç¥ó¤ÏÄã¤á😅

¤Þ¤º¤Ï¡¢¹­µÖ±Ø¤«¤éÅл³¸ý¤Þ¤ÇÊ⤯¡ª
²¼Ä´¤Ù¤Ç¤ª¤â¤·¤í¤½¤¦¤À¤È»×¤Ã¤¿¤·¡¢
¥¿¥¯¥·¡¼Âå¤â¹â¤¤¤«¤é¥±¥Á¤ë🤤
1
Á°Ì뤫¤é¾¾ËܤΥۥƥë¤ËÇñ¤Þ¤Ã¤Æ¤¤¤¿¤Î¤Ç¡¢
Åż֤ǹ­µÖ±Ø¤Þ¤ÇÍ褿
À²¤ìͽÊó¤Ç¤Ï¤¢¤ë¤±¤ì¤É¡¢
¹­µÖ±Ø¤«¤é¸«¤¨¤ë¹â¥Ü¥Ã¥ÁÊýÌ̤Ϥ³¤ó¤Ê¶õ¡Á
ÀµÄ¾¡¢¥Æ¥ó¥·¥ç¥ó¤ÏÄã¤á😅

¤Þ¤º¤Ï¡¢¹­µÖ±Ø¤«¤éÅл³¸ý¤Þ¤ÇÊ⤯¡ª
²¼Ä´¤Ù¤Ç¤ª¤â¤·¤í¤½¤¦¤À¤È»×¤Ã¤¿¤·¡¢
¥¿¥¯¥·¡¼Âå¤â¹â¤¤¤«¤é¥±¥Á¤ë🤤
¤Á¤ç¤¤¤ÈÉ԰¤¬¤¢¤Ã¤¿
¾å¤ÎÊý¤ÎÀã¤Ï¤É¤ó¤Ê´¶¤¸¤Ê¤ó¤À¤í¡©¡©
»ä¤ÏÀ㻳¥Ï¥¤¥¯¤Î·Ð¸³¤¬¤¢¤Þ¤ê¤Ê¤¤¤Î¤Çµ¤¤Ë¤Ê¤ë¤È¤³¤í
¤Þ¤¡¡¢»ä¤Ë¤Ï̵Íý¤È»×¤Ã¤¿¤é¤½¤Ã¤«¤éÌá¤ë¡¢
¤¤¤Ä¤â¤½¤ì¤Ï¿´¤Ë¡¢¤â¤Á¤í¤óº£²ó¤â

¤½¤ì¤È¡¢º£²ó¤ÏÉáÃʻȤï¤Ê¤¤30L¥¶¥Ã¥¯¤Ê¤ó¤À¤±¤É¡¢
Á°Æü¤âÇØÉé¤Ã¤Æ¾¾ËÜ»¶ºö¤·¤¿¤é¡¢
¤Ê¤ó¤«°Õ³°¤ÈÉéô¤Ë´¶¤¸¤¿¤Î¤è¤Í¡¢½Å¤µ
º£²ó¤Î¤ª½Ð¤«¤±¤Ç¤Ï»³¤ÎÉþÁõ¤È¤ÏÊ̤ˡ¢
Á°Ìë¤ÎÌëÍ·¤ÓÍѤÎÉþÁõ¤â¤´¤Ã¤½¤êÆþ¤Ã¤Æ¤ë¤«¤é¡Á
¥¸¡¼¥ó¥º¤â¥³¡¼¥È¤â¥Ñ¥ó¥×¥¹¤â🤤

¤È¤ê¤Þ¡¢¹Ô¤Ã¤Æ¤ß¤Þ¤½¤¦🏔
1
¤Á¤ç¤¤¤ÈÉ԰¤¬¤¢¤Ã¤¿
¾å¤ÎÊý¤ÎÀã¤Ï¤É¤ó¤Ê´¶¤¸¤Ê¤ó¤À¤í¡©¡©
»ä¤ÏÀ㻳¥Ï¥¤¥¯¤Î·Ð¸³¤¬¤¢¤Þ¤ê¤Ê¤¤¤Î¤Çµ¤¤Ë¤Ê¤ë¤È¤³¤í
¤Þ¤¡¡¢»ä¤Ë¤Ï̵Íý¤È»×¤Ã¤¿¤é¤½¤Ã¤«¤éÌá¤ë¡¢
¤¤¤Ä¤â¤½¤ì¤Ï¿´¤Ë¡¢¤â¤Á¤í¤óº£²ó¤â

¤½¤ì¤È¡¢º£²ó¤ÏÉáÃʻȤï¤Ê¤¤30L¥¶¥Ã¥¯¤Ê¤ó¤À¤±¤É¡¢
Á°Æü¤âÇØÉé¤Ã¤Æ¾¾ËÜ»¶ºö¤·¤¿¤é¡¢
¤Ê¤ó¤«°Õ³°¤ÈÉéô¤Ë´¶¤¸¤¿¤Î¤è¤Í¡¢½Å¤µ
º£²ó¤Î¤ª½Ð¤«¤±¤Ç¤Ï»³¤ÎÉþÁõ¤È¤ÏÊ̤ˡ¢
Á°Ìë¤ÎÌëÍ·¤ÓÍѤÎÉþÁõ¤â¤´¤Ã¤½¤êÆþ¤Ã¤Æ¤ë¤«¤é¡Á
¥¸¡¼¥ó¥º¤â¥³¡¼¥È¤â¥Ñ¥ó¥×¥¹¤â🤤

¤È¤ê¤Þ¡¢¹Ô¤Ã¤Æ¤ß¤Þ¤½¤¦🏔
¤¹¤´¤¯¥ê¥¢¥ë¤Êµí¡ª
¹õ¤¯¤Æ¤«¤Ã¤Á¤ç¤¤¡Á🐃
2
¤¹¤´¤¯¥ê¥¢¥ë¤Êµí¡ª
¹õ¤¯¤Æ¤«¤Ã¤Á¤ç¤¤¡Á🐃
»³¤Ã¤Ý¤¯¤Ê¤Ã¤Æ¤­¤¿
¥³¥³¤ò±¦¤Ë
¤Þ¤Ã¤¹¤°¤À¤È¤Ò¤ç¤¦¤¿¤óÃÓ¥³¡¼¥¹
1
»³¤Ã¤Ý¤¯¤Ê¤Ã¤Æ¤­¤¿
¥³¥³¤ò±¦¤Ë
¤Þ¤Ã¤¹¤°¤À¤È¤Ò¤ç¤¦¤¿¤óÃÓ¥³¡¼¥¹
¤¿¤Þ¡¼¤ËÀ㤬»Ä¤Ã¤Æ¤ë
¥Î¥¦¥µ¥®¤Î­¤¢¤È¤À¡ª
¤¿¤Þ¡¼¤ËÀ㤬»Ä¤Ã¤Æ¤ë
¥Î¥¦¥µ¥®¤Î­¤¢¤È¤À¡ª
¿Ê¤à¤Ë¤Ä¤ì¤ÆÀ㤬Áý¤¨¤Æ¤¤¤¯
¤Ç¤âÄìÎ䤨¤Ï¤Ê¤¤
ÉáÃʤÎÀ¸³è¤ÎÊý¤¬¼ê¤Î»ØÀè¤ä­¤Î¤Ä¤ÞÀ褬Åà¤Ã¤Æ¤ë¤ß¤¿¤¤¤Ë´¨¤¤¤°¤é¤¤😳
¤³¤Î¤È¤­»ä¤ÏȾµ&¥¢¡¼¥à¥¦¥©¡¼¥Þ¡¼
¿Ê¤à¤Ë¤Ä¤ì¤ÆÀ㤬Áý¤¨¤Æ¤¤¤¯
¤Ç¤âÄìÎ䤨¤Ï¤Ê¤¤
ÉáÃʤÎÀ¸³è¤ÎÊý¤¬¼ê¤Î»ØÀè¤ä­¤Î¤Ä¤ÞÀ褬Åà¤Ã¤Æ¤ë¤ß¤¿¤¤¤Ë´¨¤¤¤°¤é¤¤😳
¤³¤Î¤È¤­»ä¤ÏȾµ&¥¢¡¼¥à¥¦¥©¡¼¥Þ¡¼
¿·¤·¤á¤Ê´¶¤¸¤Î¥Ô¥ó¥¯¥Æ¡¼¥×¤¬¤¤¤Ã¤Ñ¤¤ÉÕ¤±¤Æ¤¢¤ë¤Î¤ÇÆ»¤¬¤ï¤«¤ê¤ä¤¹¤¤
ÀãÂкö¤ÇÉÕ¤±¤¿¤Î¤«¤Ê¡©¡©

¹â¥Ü¥Ã¥Á¤ÇÀã¤Ê¤é¿Í¡¹¤ÎÊ⤤¤¿À×¤ÇÆ»¤¬¤ï¤«¤ê¤ä¤¹¤¤¤ó¤¸¤ã¤Ê¤¤¤«¤Ê¡¼¤È»×¤Ã¤Æ¤¿¡¢
ºÇ¶á¤Î¤ªÅ·µ¤¤ä¿Í¤¬¤Þ¤¡¤Þ¤¡Íè¤ë»³¤Ã¤Æ¤³¤È¤ò¹Í¤¨¤ë¤È¤Í
¹ß¤ê¤¿¤Æ¤À¤ÈÉ԰¤À¤±¤É

¤Á¤Ê¤ß¤Ë¡¢ÅФê¤Ç4¿Í¤È¤¹¤ì°ã¤Ã¤¿
»³Äº¤Ëµï¤¿¤Î¤Ï¾¤Ë1¿Í¡¢²¼»³»þ¤Ï¥¼¥í
1
¿·¤·¤á¤Ê´¶¤¸¤Î¥Ô¥ó¥¯¥Æ¡¼¥×¤¬¤¤¤Ã¤Ñ¤¤ÉÕ¤±¤Æ¤¢¤ë¤Î¤ÇÆ»¤¬¤ï¤«¤ê¤ä¤¹¤¤
ÀãÂкö¤ÇÉÕ¤±¤¿¤Î¤«¤Ê¡©¡©

¹â¥Ü¥Ã¥Á¤ÇÀã¤Ê¤é¿Í¡¹¤ÎÊ⤤¤¿À×¤ÇÆ»¤¬¤ï¤«¤ê¤ä¤¹¤¤¤ó¤¸¤ã¤Ê¤¤¤«¤Ê¡¼¤È»×¤Ã¤Æ¤¿¡¢
ºÇ¶á¤Î¤ªÅ·µ¤¤ä¿Í¤¬¤Þ¤¡¤Þ¤¡Íè¤ë»³¤Ã¤Æ¤³¤È¤ò¹Í¤¨¤ë¤È¤Í
¹ß¤ê¤¿¤Æ¤À¤ÈÉ԰¤À¤±¤É

¤Á¤Ê¤ß¤Ë¡¢ÅФê¤Ç4¿Í¤È¤¹¤ì°ã¤Ã¤¿
»³Äº¤Ëµï¤¿¤Î¤Ï¾¤Ë1¿Í¡¢²¼»³»þ¤Ï¥¼¥í
Ƨ¤ßÄù¤á¤Æ¤¢¤ë¤è¤¦¤Ê­¸µ¤Ë¤Ê¤Ã¤Æ¤­¤¿¤Î¤Ç¡¢
·Ú¥¢¥¤¥¼¥ó¤òÃ失¤Æ¥¹¥È¥Ã¥¯¤Î¥­¥ã¥Ã¥×¤ò³°¤·¤¿
1
Ƨ¤ßÄù¤á¤Æ¤¢¤ë¤è¤¦¤Ê­¸µ¤Ë¤Ê¤Ã¤Æ¤­¤¿¤Î¤Ç¡¢
·Ú¥¢¥¤¥¼¥ó¤òÃ失¤Æ¥¹¥È¥Ã¥¯¤Î¥­¥ã¥Ã¥×¤ò³°¤·¤¿
̸ɹ
¹ß¤Ã¤Æ¤¯¤ë¤ó¤À¤Í¥³¥ì😳
½éÂθ³¡¢½é¤á¤ÆÃΤä¿
Æüº¹¤·¤Ç´Ë¤ó¤Ç¹ß¤Ã¤Æ¤¯¤ë¤ß¤¿¤¤
É÷¤¬¤Ê¤¯¤Æ¤â¥Ï¥é¥Ï¥é¤È¹ß¤Ã¤Æ¤­¤Æ¡¢
Àã¤Î¾å¤Ë¤³¤ÎºÙ¤¤¥«¥±¥é¤Î¤è¤¦¤Ê¤Î¤¬¤¤¤Ã¤Ñ¤¤¤Î¤Ã¤Æ¤¿
2
̸ɹ
¹ß¤Ã¤Æ¤¯¤ë¤ó¤À¤Í¥³¥ì😳
½éÂθ³¡¢½é¤á¤ÆÃΤä¿
Æüº¹¤·¤Ç´Ë¤ó¤Ç¹ß¤Ã¤Æ¤¯¤ë¤ß¤¿¤¤
É÷¤¬¤Ê¤¯¤Æ¤â¥Ï¥é¥Ï¥é¤È¹ß¤Ã¤Æ¤­¤Æ¡¢
Àã¤Î¾å¤Ë¤³¤ÎºÙ¤¤¥«¥±¥é¤Î¤è¤¦¤Ê¤Î¤¬¤¤¤Ã¤Ñ¤¤¤Î¤Ã¤Æ¤¿
¥Þ¥º¤¤¡¢
ͽÄê¤Û¤É¿Ê¤ó¤Ç¤Ê¤¤¤Î¤Ë¤À¤¤¤ÖÈè¤ì¤Æ¤ë
»³Äº¤Ç¿©¤Ù¤è¤¦¤È»×¤Ã¤Æ¤¿¥Ý¥ó¥Ì¥Õ¤Î¥Ñ¥ó¤ò¿©¤Ù¤ë¤³¤È¤Ë¤¹¤ë
¥Ô¡¼¥Ê¥Ä¥Ð¥¿¡¼¤¬Æþ¤Ã¤Æ¤ë¤Î¡¢
¤¦¤ó¤Þ¡¼¤¤¡ª
2
¥Þ¥º¤¤¡¢
ͽÄê¤Û¤É¿Ê¤ó¤Ç¤Ê¤¤¤Î¤Ë¤À¤¤¤ÖÈè¤ì¤Æ¤ë
»³Äº¤Ç¿©¤Ù¤è¤¦¤È»×¤Ã¤Æ¤¿¥Ý¥ó¥Ì¥Õ¤Î¥Ñ¥ó¤ò¿©¤Ù¤ë¤³¤È¤Ë¤¹¤ë
¥Ô¡¼¥Ê¥Ä¥Ð¥¿¡¼¤¬Æþ¤Ã¤Æ¤ë¤Î¡¢
¤¦¤ó¤Þ¡¼¤¤¡ª
À㤬¤·¤Ã¤«¤êÀѤâ¤Ã¤ÆÃÏÌ̤¬Á´¤¯¸«¤¨¤Ê¤¤¤Û¤É¤Ë¤Ê¤Ã¤Æ¤­¤¿
2
À㤬¤·¤Ã¤«¤êÀѤâ¤Ã¤ÆÃÏÌ̤¬Á´¤¯¸«¤¨¤Ê¤¤¤Û¤É¤Ë¤Ê¤Ã¤Æ¤­¤¿
»³Äº¤ÇÀã¤À¤ë¤Þ¤òºî¤ê¤¿¤«¤Ã¤¿¤±¤É¡¢
ÃÙ¤ì¤Æ¤ÆÌµÍý¤½¤¦¤À¤Ã¤¿¤Î¤Ç¡¢
¤È¤ê¤¢¤¨¤º¼ê·Á¤À¤±ÉÕ¤±¤È¤¤¤¿🤚

¤·¤«¤·ÁÛÁü°Ê¾å¤Ë¤·¤ó¤É¤¤ÅФê
»ä¤ÏÅФ꤬¼å¤¤¤ó¤À¤è¤Í😞
¤½¤³¤½¤³¤Î·¹¼Ð¤¬¤º¤Ã¤È³¤¤¤Æ¡¢
¤·¤«¤âÉÔ´·¤ì¤ÊÀãÆ»¤Ç¡¢¤â¡¼¥Õ¥é¥Õ¥é¥¾¥ó¥Ó🤢
1
»³Äº¤ÇÀã¤À¤ë¤Þ¤òºî¤ê¤¿¤«¤Ã¤¿¤±¤É¡¢
ÃÙ¤ì¤Æ¤ÆÌµÍý¤½¤¦¤À¤Ã¤¿¤Î¤Ç¡¢
¤È¤ê¤¢¤¨¤º¼ê·Á¤À¤±ÉÕ¤±¤È¤¤¤¿🤚

¤·¤«¤·ÁÛÁü°Ê¾å¤Ë¤·¤ó¤É¤¤ÅФê
»ä¤ÏÅФ꤬¼å¤¤¤ó¤À¤è¤Í😞
¤½¤³¤½¤³¤Î·¹¼Ð¤¬¤º¤Ã¤È³¤¤¤Æ¡¢
¤·¤«¤âÉÔ´·¤ì¤ÊÀãÆ»¤Ç¡¢¤â¡¼¥Õ¥é¥Õ¥é¥¾¥ó¥Ó🤢
»³Äº´Ö¶á¡ª
¤Û¤¨¡¼¸«¤¿¤³¤È¤Ê¤¤¤Ã¤Æ¤°¤é¤¤¤ÎÀã😳
3
»³Äº´Ö¶á¡ª
¤Û¤¨¡¼¸«¤¿¤³¤È¤Ê¤¤¤Ã¤Æ¤°¤é¤¤¤ÎÀã😳
¤Õ¤Èº¸¤ò¸«¤ë¤È¡¢¤É¤Ø¡¼¡ª
¤¹¤ó¤´¤¤¤Ê¡ª
¤Ä¤¦¤«ÀĶõ¡ª
¤½¤·¤Æ¿¶¤ê¸þ¤¯¤È¡¢
3
¤Õ¤Èº¸¤ò¸«¤ë¤È¡¢¤É¤Ø¡¼¡ª
¤¹¤ó¤´¤¤¤Ê¡ª
¤Ä¤¦¤«ÀĶõ¡ª
¤½¤·¤Æ¿¶¤ê¸þ¤¯¤È¡¢
¤¦¡¢¤¦¤½¤Ç¤·¤ç¡©¡©😳😳
½ÐȯÁ°¤Î¹­µÖ±Ø¤Ç¸«¤¿¶õ¤ÎÍͻҤ«¤é¤·¤Æ¡¢
¤Þ¤µ¤«¤³¤ó¤Ê¤Î¤¬¸«¤ì¤ë¤Ê¤ó¤Æ¡¢
Á´¤¯»×¤Ã¤Æ¤Ê¤«¤Ã¤¿😳
¥Õ¥é¥Õ¥é¥¾¥ó¥Ó¤À¤Ã¤¿¤±¤ÉÈè¤ì¤¬¤Ö¤ÃÈô¤ó¤À¡ª
6
¤¦¡¢¤¦¤½¤Ç¤·¤ç¡©¡©😳😳
½ÐȯÁ°¤Î¹­µÖ±Ø¤Ç¸«¤¿¶õ¤ÎÍͻҤ«¤é¤·¤Æ¡¢
¤Þ¤µ¤«¤³¤ó¤Ê¤Î¤¬¸«¤ì¤ë¤Ê¤ó¤Æ¡¢
Á´¤¯»×¤Ã¤Æ¤Ê¤«¤Ã¤¿😳
¥Õ¥é¥Õ¥é¥¾¥ó¥Ó¤À¤Ã¤¿¤±¤ÉÈè¤ì¤¬¤Ö¤ÃÈô¤ó¤À¡ª
¥Þ¥¸¤«¡Ä
¾ïǰ¡¢¤¢¤ó¤Ê¤Õ¤¦¤Ë¸«¤¨¤ë¤ó¤À¤Ê¤¡

Íè¤Æ¤è¤«¤Ã¤¿
5
¥Þ¥¸¤«¡Ä
¾ïǰ¡¢¤¢¤ó¤Ê¤Õ¤¦¤Ë¸«¤¨¤ë¤ó¤À¤Ê¤¡

Íè¤Æ¤è¤«¤Ã¤¿
¹Ô¤Ã¤¿¤³¤È¤Î¤Ê¤¤»³°è¤Ï¤è¤¯¤ï¤«¤é¤Ê¤¤
¤¢¤ÎÌÜΩ¤Ä»³¤Ï²¿¤À¤í¤¦¡©
2
¹Ô¤Ã¤¿¤³¤È¤Î¤Ê¤¤»³°è¤Ï¤è¤¯¤ï¤«¤é¤Ê¤¤
¤¢¤ÎÌÜΩ¤Ä»³¤Ï²¿¤À¤í¤¦¡©
¤¿¤Þ¤é¤ó¤Ê¤¡
¤¢¤Ã¤Á¤â¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¯¤Æ¤è¤¯¤ï¤«¤é¤Ê¤¤
ËÌ¥¢¥ë¥×¥¹¤ÏÁ䡢ij¥ö³Ù¡Á±í³ÙÊդꤷ¤«¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¤
2
¤¢¤Ã¤Á¤â¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¯¤Æ¤è¤¯¤ï¤«¤é¤Ê¤¤
ËÌ¥¢¥ë¥×¥¹¤ÏÁ䡢ij¥ö³Ù¡Á±í³ÙÊդꤷ¤«¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¤
¤¦¤µ¤Á¤ã¤ó¤Î­¤¢¤È¤«
¤¢¤Î»³ÌÜΩ¤Ä¤Ê¡Á
2
¤¦¤µ¤Á¤ã¤ó¤Î­¤¢¤È¤«
¤¢¤Î»³ÌÜΩ¤Ä¤Ê¡Á
¤Þ¤À¹â¥Ü¥Ã¥Á»³Äº¤¸¤ã¤Ê¤¤¤±¤É¡¢
°ìÌÌÀã¤Ç¥³¥³¤ÎÊý¤¬Á´ÂÎŪ¤Êį¤á¤Ï¤¤¤¤¤ó¤¸¤ã¤Ê¤¤¤«¤È»×¤Ã¤Æ
¤¿¤Þ¤é¤ó¤Ê¤¡
3
¤Þ¤À¹â¥Ü¥Ã¥Á»³Äº¤¸¤ã¤Ê¤¤¤±¤É¡¢
°ìÌÌÀã¤Ç¥³¥³¤ÎÊý¤¬Á´ÂÎŪ¤Êį¤á¤Ï¤¤¤¤¤ó¤¸¤ã¤Ê¤¤¤«¤È»×¤Ã¤Æ
¤¿¤Þ¤é¤ó¤Ê¤¡
É÷¤¬¤Ê¤¤¤»¤¤¤«¡¢Æüº¹¤·¤¬¤¢¤ë¤«¤é¤«¡¢
¤¢¤ó¤Þ¤ê´¨¤¯¤Ê¤¤
¤Ê¤ó¤È¡¢»³Äº¤Ç¤âȾµ¡õ¥¢¡¼¥à¥¦¥©¡¼¥Þ¡¼¤Ç²á¤´¤·¤¿😳
¼êÂÞ¤â¤Ê¤·
¤Á¤Ê¤ß¤Ë¡¢»³¤«¤é²¼¤ê¤ë¤Þ¤Ç¤º¤Ã¤È¤½¤¦¤À¤Ã¤¿🤤
»ä¤Ï¥¢¥Û¤Î¤è¤¦¤Ë½ë¤¬¤ê¤Ê¤Î¤Ç»ä¤À¤±¤«¤â¤·¤ó¤Ê¤¤¤±¤É¡Ä
2
É÷¤¬¤Ê¤¤¤»¤¤¤«¡¢Æüº¹¤·¤¬¤¢¤ë¤«¤é¤«¡¢
¤¢¤ó¤Þ¤ê´¨¤¯¤Ê¤¤
¤Ê¤ó¤È¡¢»³Äº¤Ç¤âȾµ¡õ¥¢¡¼¥à¥¦¥©¡¼¥Þ¡¼¤Ç²á¤´¤·¤¿😳
¼êÂÞ¤â¤Ê¤·
¤Á¤Ê¤ß¤Ë¡¢»³¤«¤é²¼¤ê¤ë¤Þ¤Ç¤º¤Ã¤È¤½¤¦¤À¤Ã¤¿🤤
»ä¤Ï¥¢¥Û¤Î¤è¤¦¤Ë½ë¤¬¤ê¤Ê¤Î¤Ç»ä¤À¤±¤«¤â¤·¤ó¤Ê¤¤¤±¤É¡Ä
¤»¤á¤Æ13»þ¤Ë¤ÏÃ夭¤¿¤«¤Ã¤¿¤±¤É25ʬÃÙ¤ì¤Ç»³Äº¤Ë
4
¤»¤á¤Æ13»þ¤Ë¤ÏÃ夭¤¿¤«¤Ã¤¿¤±¤É25ʬÃÙ¤ì¤Ç»³Äº¤Ë
Ȭ¥ö³Ù¤ò¥Ð¥Ã¥¯¤Ë
¤¿¤Þ¤é¤ó¤Ê¤¡¡Á
4
Ȭ¥ö³Ù¤ò¥Ð¥Ã¥¯¤Ë
¤¿¤Þ¤é¤ó¤Ê¤¡¡Á
¤ï¤«¤ó¤Ê¤«¤Ã¤¿»³¡¹¡¢
¥³¥¤¥Ä¤ËÍê¤í¤¦🏔🏔🏔
1
¤ï¤«¤ó¤Ê¤«¤Ã¤¿»³¡¹¡¢
¥³¥¤¥Ä¤ËÍê¤í¤¦🏔🏔🏔
Ȭ¥ö³Ù
°ìÈÖº¸¡¢èú²Ê»³¤Ï¹Ô¤Ã¤¿¤³¤È¤Ê¤¤¤±¤É¤ï¤«¤Ã¤¿
Ë̲£³Ù¡¢Å·¶é³Ù¡¢Î²²«³Ù¡¢²£³Ù¡¢ÀÖ³Ù¡¢¸¢¸½¡¢ÊÔ³Þ
Ë̦¤Ë¹Ô¤Ã¤¿¤³¤È¤Ê¤¤¤Î¤è¤Í¡¢
²Æ¤ËÅ·¶éÊÕ¤ê¹Ô¤Ã¤Æ¤ß¤¿¡¼¤¤👺
1
Ȭ¥ö³Ù
°ìÈÖº¸¡¢èú²Ê»³¤Ï¹Ô¤Ã¤¿¤³¤È¤Ê¤¤¤±¤É¤ï¤«¤Ã¤¿
Ë̲£³Ù¡¢Å·¶é³Ù¡¢Î²²«³Ù¡¢²£³Ù¡¢ÀÖ³Ù¡¢¸¢¸½¡¢ÊÔ³Þ
Ë̦¤Ë¹Ô¤Ã¤¿¤³¤È¤Ê¤¤¤Î¤è¤Í¡¢
²Æ¤ËÅ·¶éÊÕ¤ê¹Ô¤Ã¤Æ¤ß¤¿¡¼¤¤👺
È­Éú»³¡¢Æó¥Ä»³¡¢Àõ´Ö»³
¤³¤ÎÊÕ¤ê¤Ï¡¢¡Á¤À¤½¤¦¤Ç¤¹¡¢¤¬ÉÕ¤¯🤤
1
È­Éú»³¡¢Æó¥Ä»³¡¢Àõ´Ö»³
¤³¤ÎÊÕ¤ê¤Ï¡¢¡Á¤À¤½¤¦¤Ç¤¹¡¢¤¬ÉÕ¤¯🤤
¤³¤ÎÊÕ¤ê¤â¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¤
¤Ç¤â¤³¤Î»³ºÂƱÄê¤ò¤­¤Ã¤«¤±¤Ë¶½Ì£¤¬Í¯¤¤¤Æ¤­¤¿
²îµ´³Ù¡¢Ï¡²Ú³Ù¡¢Ìì¥ö³Ù¡¢¼¯ÅçÁä¡¢¸Þζ¡¢ÇòÇÏ
1
¤³¤ÎÊÕ¤ê¤â¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¤
¤Ç¤â¤³¤Î»³ºÂƱÄê¤ò¤­¤Ã¤«¤±¤Ë¶½Ì£¤¬Í¯¤¤¤Æ¤­¤¿
²îµ´³Ù¡¢Ï¡²Ú³Ù¡¢Ìì¥ö³Ù¡¢¼¯ÅçÁä¡¢¸Þζ¡¢ÇòÇÏ
Ç÷ÎϤ¢¤ë¤Ê¤¡¡Á😍
Êæ¹â¡¢Áä¡¢¾ïǰ¡¢²£Ä̳١¢ÂçÅ·°æ¡¢±í
2
Ç÷ÎϤ¢¤ë¤Ê¤¡¡Á😍
Êæ¹â¡¢Áä¡¢¾ïǰ¡¢²£Ä̳١¢ÂçÅ·°æ¡¢±í
¤³¤ÎÊÕ¤ê¤â¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¤
¸æÖÖ¡¢È­À¹»³¡¢¾è°È
¤¢¤ÎÌÜΩ¤Ä¤Î¤Ï¾è°È¤À¤Ã¤¿¤ó¤À¡ª

º£¤³¤¦¤·¤ÆÊ¸¾Ï¤òÂǤÁ¹þ¤à¤À¤±¤Ç¤â¡¢
¤¢¤¡¾è°È¤«¤¡¡¼¡ª¤Ã¤Æ´¶Æ°¤·¤¿¤Î¤ò»×¤¤½Ð¤¹😭
2
¤³¤ÎÊÕ¤ê¤â¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¤
¸æÖÖ¡¢È­À¹»³¡¢¾è°È
¤¢¤ÎÌÜΩ¤Ä¤Î¤Ï¾è°È¤À¤Ã¤¿¤ó¤À¡ª

º£¤³¤¦¤·¤ÆÊ¸¾Ï¤òÂǤÁ¹þ¤à¤À¤±¤Ç¤â¡¢
¤¢¤¡¾è°È¤«¤¡¡¼¡ª¤Ã¤Æ´¶Æ°¤·¤¿¤Î¤ò»×¤¤½Ð¤¹😭
Éٻλ³¡¢Æî¥¢¥ë¥×¥¹¡¢¿Ûˬ¸Ð
2
Éٻλ³¡¢Æî¥¢¥ë¥×¥¹¡¢¿Ûˬ¸Ð
Æî¥¢¥ë¥×¥¹
˱Ñà»°»³¡¢¹ÃÈå¶ð¡¢Ë̳١¢´Ö¥Î³Ù¡¢Àç¾æ
¤½¤Î±¦¤ÎÊý¤Ï¥¬¥¹¤À¤«±À¤À¤«¤Ç¤è¤¯¸«¤¨¤Ê¤¤
2
Æî¥¢¥ë¥×¥¹
˱Ñà»°»³¡¢¹ÃÈå¶ð¡¢Ë̳١¢´Ö¥Î³Ù¡¢Àç¾æ
¤½¤Î±¦¤ÎÊý¤Ï¥¬¥¹¤À¤«±À¤À¤«¤Ç¤è¤¯¸«¤¨¤Ê¤¤
Éٻλ³¡¢¤Ê¤ó¤À¤±¤É¡Á😅
2
Éٻλ³¡¢¤Ê¤ó¤À¤±¤É¡Á😅
¤Á¤ç¤Ã¤È¤À¤±°Üư¤·¤Æ¡¢Êæ¹â¡Á±í
±í¤ÏȾʬ¤«¤Ê¡¼¤Æ¤Ã¤Ú¤ó¸«¤¨¤Æ¤Ê¤¤¤«¤â

¹â¥Ü¥Ã¥Á¹â¸¶Å¸Ë¾Âæ¤Ë¤Ï¹Ô¤Ã¤Æ¤Ê¤¤😅😅
»³Äº¤·¤«¹Í¤¨¤Æ¤Ê¤«¤Ã¤¿¡¢µ¤ÉÕ¤«¤Ê¤«¤Ã¤¿😅😅
¤Þ¤¡»þ´Ö¤â¤Ê¤«¤Ã¤¿¤«¤é¤Ê¤¡¡Á
3
¤Á¤ç¤Ã¤È¤À¤±°Üư¤·¤Æ¡¢Êæ¹â¡Á±í
±í¤ÏȾʬ¤«¤Ê¡¼¤Æ¤Ã¤Ú¤ó¸«¤¨¤Æ¤Ê¤¤¤«¤â

¹â¥Ü¥Ã¥Á¹â¸¶Å¸Ë¾Âæ¤Ë¤Ï¹Ô¤Ã¤Æ¤Ê¤¤😅😅
»³Äº¤·¤«¹Í¤¨¤Æ¤Ê¤«¤Ã¤¿¡¢µ¤ÉÕ¤«¤Ê¤«¤Ã¤¿😅😅
¤Þ¤¡»þ´Ö¤â¤Ê¤«¤Ã¤¿¤«¤é¤Ê¤¡¡Á
¤Ç¤Ï²¼¤ë¤«¡¢»þ´Ö¤Î;͵¤¬¤Ê¤¤¡¼
²¼»³¸å¤Î¤ªÅ¹¡¢17»þ¤ÎͽÌó¤Ë´Ö¤Ë¹ç¤ï¤Ê¤¤¡¼

Æî¥¢¥ë¥×¥¹¤Ï»³Äº¤¸¤ã¤Ê¤¤¤È¸«¤¨¤Å¤é¤¤¤±¤É¡¢
²¼»³¤·¤è¤¦¤È¤·¤¿¤é¸«¤¨¤¿¡¢
¤·¤«¤â¤³¤Î¼Ì¿¿¤Ï±À¤¬¤Ê¤¤☺️
1
¤Ç¤Ï²¼¤ë¤«¡¢»þ´Ö¤Î;͵¤¬¤Ê¤¤¡¼
²¼»³¸å¤Î¤ªÅ¹¡¢17»þ¤ÎͽÌó¤Ë´Ö¤Ë¹ç¤ï¤Ê¤¤¡¼

Æî¥¢¥ë¥×¥¹¤Ï»³Äº¤¸¤ã¤Ê¤¤¤È¸«¤¨¤Å¤é¤¤¤±¤É¡¢
²¼»³¤·¤è¤¦¤È¤·¤¿¤é¸«¤¨¤¿¡¢
¤·¤«¤â¤³¤Î¼Ì¿¿¤Ï±À¤¬¤Ê¤¤☺️
¤Á¤ç¤Ã¤ÈÆ»¤«¤é³°¤ì¤ÆÂ­¤¢¤È¤Î¤Ê¤¤Êý¤Ø
¤¹¤ó¤´¤¤Àã¤À¡¼😳
2
¤Á¤ç¤Ã¤ÈÆ»¤«¤é³°¤ì¤ÆÂ­¤¢¤È¤Î¤Ê¤¤Êý¤Ø
¤¹¤ó¤´¤¤Àã¤À¡¼😳
¥­¥ê¤¬¤Ê¤¤😅
ËÒ¾ì¤Îºô¤¬¤¢¤Ã¤Æ¡¢
¤½¤Î¸þ¤³¤¦¤Î»³¡¹¤Ã¤ÆÄ¯¤á¤â¤¤¤¤¤Ê¤¡¤È»×¤Ã¤Æ
3
ËÒ¾ì¤Îºô¤¬¤¢¤Ã¤Æ¡¢
¤½¤Î¸þ¤³¤¦¤Î»³¡¹¤Ã¤ÆÄ¯¤á¤â¤¤¤¤¤Ê¤¡¤È»×¤Ã¤Æ
¸«À²¤é¤·¤ÎµÖ¤Ã¤Æ¤Î¤ò¸«¤Ä¤±¤¿¤Î¤ÇÍ褿
¥Û¥Æ¥ë¤Ç¤â¤é¤Ã¤¿¤ªÅò¤È¥Æ¥£¡¼¥Ð¥Ã¥°¤Ç¥Æ¥ë¥â¥¹¤ËÇ®¤¤¹ÈÃ㤬Æþ¤Ã¤Æ¤¤¤Æ¡¢
¤½¤ì¤ÈºÇ¸å¤Î¥Ý¥ó¥Ì¥Õ¤Î¥Ñ¥ó¤ÇµÙ·Æ¤·¤¿¤«¤Ã¤¿¤±¤É¡¢
¤â¤¦¤æ¤Ã¤¯¤ê¤·¤Æ¤é¤ó¤Ê¤¤
¥Ñ¥ó¤À¤±¤Ï¤«¤¸¤ë¡ª
¤¯¤ë¤ß¤È¥ì¡¼¥º¥ó¤Î¤«¤¿¤¤¥Ñ¥ó¡¢
¤¦¤ó¤Þ¡¼¡¼¡¼¤¤😍😍
2
¸«À²¤é¤·¤ÎµÖ¤Ã¤Æ¤Î¤ò¸«¤Ä¤±¤¿¤Î¤ÇÍ褿
¥Û¥Æ¥ë¤Ç¤â¤é¤Ã¤¿¤ªÅò¤È¥Æ¥£¡¼¥Ð¥Ã¥°¤Ç¥Æ¥ë¥â¥¹¤ËÇ®¤¤¹ÈÃ㤬Æþ¤Ã¤Æ¤¤¤Æ¡¢
¤½¤ì¤ÈºÇ¸å¤Î¥Ý¥ó¥Ì¥Õ¤Î¥Ñ¥ó¤ÇµÙ·Æ¤·¤¿¤«¤Ã¤¿¤±¤É¡¢
¤â¤¦¤æ¤Ã¤¯¤ê¤·¤Æ¤é¤ó¤Ê¤¤
¥Ñ¥ó¤À¤±¤Ï¤«¤¸¤ë¡ª
¤¯¤ë¤ß¤È¥ì¡¼¥º¥ó¤Î¤«¤¿¤¤¥Ñ¥ó¡¢
¤¦¤ó¤Þ¡¼¡¼¡¼¤¤😍😍
¸«À²¤é¤·¤ÎµÖ¤«¤é¡¢È¬¥ö³Ù
1
¸«À²¤é¤·¤ÎµÖ¤«¤é¡¢È¬¥ö³Ù
¸«À²¤é¤·¤ÎµÖ¤«¤é¡¢
Éٻλ³¡¢Æî¥¢¥ë¥×¥¹¡¢¿Ûˬ¸Ð
2
¸«À²¤é¤·¤ÎµÖ¤«¤é¡¢
Éٻλ³¡¢Æî¥¢¥ë¥×¥¹¡¢¿Ûˬ¸Ð
Éٻλ³¤Ï¤ä¤Ã¤Ñ¤ê¤Û¤È¤ó¤É¸«¤¨¤Ê¤¤¤Í¡¼😅
¤Þ¤¿Íè¤è¤¦¡ª
¹â¥Ü¥Ã¥Á¹â¸¶Å¸Ë¾Âæ¤â¹Ô¤­¤½¤Ó¤ì¤¿¤·¡ª
Éٻλ³¤Ï¤ä¤Ã¤Ñ¤ê¤Û¤È¤ó¤É¸«¤¨¤Ê¤¤¤Í¡¼😅
¤Þ¤¿Íè¤è¤¦¡ª
¹â¥Ü¥Ã¥Á¹â¸¶Å¸Ë¾Âæ¤â¹Ô¤­¤½¤Ó¤ì¤¿¤·¡ª
¤µ¡¼²¼»³²¼»³¡ª
¤à¤Ò¤ç¡¼Ì¸É¹¤­¤ì¤§¡¼😍😍
2
¤µ¡¼²¼»³²¼»³¡ª
¤à¤Ò¤ç¡¼Ì¸É¹¤­¤ì¤§¡¼😍😍
¤Þ¤¿¹ß¤Ã¤Æ¤­¤¿¡ª
¥¬¥Ä¥¬¥Ä²¼¤ë¡ª
²¼»³¸å¤Î¤ªÅ¹¤âº£²ó¤Î³Ú¤·¤ß¤Î¤Ò¤È¤Ä¡ª
¤À¤¤¤ÖÁ°¤«¤éͽÌ󤷤Ƥ¿¤ó¤À¡¼17»þ¤Ë´Ö¤Ë¹ç¤¦¤«¡©¡©

¤¦¤µ¤Á¤ã¤ó¤Î­¤¢¤È¡¢¤Þ¤¿È¯¸«🐰
¤Á¤ç¤ó¤Á¤ç¤ó¤Ñ🐰
1
¥¬¥Ä¥¬¥Ä²¼¤ë¡ª
²¼»³¸å¤Î¤ªÅ¹¤âº£²ó¤Î³Ú¤·¤ß¤Î¤Ò¤È¤Ä¡ª
¤À¤¤¤ÖÁ°¤«¤éͽÌ󤷤Ƥ¿¤ó¤À¡¼17»þ¤Ë´Ö¤Ë¹ç¤¦¤«¡©¡©

¤¦¤µ¤Á¤ã¤ó¤Î­¤¢¤È¡¢¤Þ¤¿È¯¸«🐰
¤Á¤ç¤ó¤Á¤ç¤ó¤Ñ🐰
»ÔÆ»¹â¥Ü¥Ã¥ÁÀþ¤ò¥¬¥Ä¥¬¥Ä²¼¤Ã¤Æ¤­¤Æ¡¢¥²¡¼¥È
½Ð¤Æ¿¶¤êÊ֤俤顢´ÇÈĤˡ¢
Êâ¹ÔÄ̤êÈ´¤±¤â¤´±óθ¤¯¤À¤µ¤¤¡¢¤È😳
ÃΤé¤Ê¤«¤Ã¤¿¡Ä
µîǯ¤ÎÂ籫¤Î±Æ¶Á¤ÇÃϳê¤ê¤¬µ¯¤­¤¿¤è¤¦¤À
³Î¤«¤Ë¡¢Êø¤ì¤Æ¤ë¤È¤³¤í¤¬°ì²Õ½ê¤¢¤Ã¤¿
2
»ÔÆ»¹â¥Ü¥Ã¥ÁÀþ¤ò¥¬¥Ä¥¬¥Ä²¼¤Ã¤Æ¤­¤Æ¡¢¥²¡¼¥È
½Ð¤Æ¿¶¤êÊ֤俤顢´ÇÈĤˡ¢
Êâ¹ÔÄ̤êÈ´¤±¤â¤´±óθ¤¯¤À¤µ¤¤¡¢¤È😳
ÃΤé¤Ê¤«¤Ã¤¿¡Ä
µîǯ¤ÎÂ籫¤Î±Æ¶Á¤ÇÃϳê¤ê¤¬µ¯¤­¤¿¤è¤¦¤À
³Î¤«¤Ë¡¢Êø¤ì¤Æ¤ë¤È¤³¤í¤¬°ì²Õ½ê¤¢¤Ã¤¿
¥¬¥Ä¥¬¥Ä¤Ë¿Ê¤à
±ö¿¬½É¤À¡¼
¥³¥³¤Ï¤Þ¤¿20¹æ
1
¥¬¥Ä¥¬¥Ä¤Ë¿Ê¤à
±ö¿¬½É¤À¡¼
¥³¥³¤Ï¤Þ¤¿20¹æ
¤¢¡¼¡¼¡¼¸«¤¨¤Æ¤­¤¿¡¼¡¼¡¼
¤¢¡¼¡¼¡¼¸«¤¨¤Æ¤­¤¿¡¼¡¼¡¼
¥³¥³¡ª
»³Â±¡ª¡ª¡ª
¾¾ËÜ¡¢±ö¿¬¤ËÍ褿¤é¸µÁĤΤªÅ¹¤Ç¿©¤Ù¤¿¤¤¤Ç¤·¤ç¡Á😭😭
2
¾¾ËÜ¡¢±ö¿¬¤ËÍ褿¤é¸µÁĤΤªÅ¹¤Ç¿©¤Ù¤¿¤¤¤Ç¤·¤ç¡Á😭😭
3ʬÃÙ¤ì¤ÇÆþŹ¡ª
ʰ÷¤µ¤ó¡¢»ä¤¬Æþ¤Ã¤Æ¤¯¤ë¤È¡¢
ͽÌó¤Î¤ªµÒ¤µ¤Þ¤Ç¤¹¤«¡©¤Ã¤Æ😳
¤è¤¯¤ï¤«¤Ã¤¿¤Í¡¼😳

¤È¤ê¤¢¤¨¤º¡¢¥Ó¡¼¥ë¡ª
¤·¤ß¤ë¡¼¡¼¡¼
2
3ʬÃÙ¤ì¤ÇÆþŹ¡ª
ʰ÷¤µ¤ó¡¢»ä¤¬Æþ¤Ã¤Æ¤¯¤ë¤È¡¢
ͽÌó¤Î¤ªµÒ¤µ¤Þ¤Ç¤¹¤«¡©¤Ã¤Æ😳
¤è¤¯¤ï¤«¤Ã¤¿¤Í¡¼😳

¤È¤ê¤¢¤¨¤º¡¢¥Ó¡¼¥ë¡ª
¤·¤ß¤ë¡¼¡¼¡¼
»³Â±¾Æ¤­¤Ï»þ´Ö¤¬¤«¤«¤ë¤À¤í¤¦¤È¡¢
Çߤ­¤å¡¼¤âÍê¤ó¤À
¤­¤å¤¦¤ê¤Î»õ±þ¤¨¤È¤ß¤º¤ß¤º¤·¤µ¤¬¤³¤Î¤È¤­¤Î»ä¤Ë¤Ï¤¿¤Þ¤é¤ó¤«¤Ã¤¿¡¢
·ãÎõ¤ËÈè¤ì¤Æ¤¿¤«¤é🤤
4
»³Â±¾Æ¤­¤Ï»þ´Ö¤¬¤«¤«¤ë¤À¤í¤¦¤È¡¢
Çߤ­¤å¡¼¤âÍê¤ó¤À
¤­¤å¤¦¤ê¤Î»õ±þ¤¨¤È¤ß¤º¤ß¤º¤·¤µ¤¬¤³¤Î¤È¤­¤Î»ä¤Ë¤Ï¤¿¤Þ¤é¤ó¤«¤Ã¤¿¡¢
·ãÎõ¤ËÈè¤ì¤Æ¤¿¤«¤é🤤
»³Â±¤ËÍè¤ë¤Î¤ÏÆó²óÌÜ¡¢¤³¤Î»³Â±¾Æ¤­Äê¿©¤âÆó²óÌÜ
Á°²ó¡¢¿©¤Ù¤Æ¤ë¤È¤­¤â¤ª¤¤¤·¤¤¤Ï¤ª¤¤¤·¤«¤Ã¤¿¤ó¤À¤±¤É¡¢
¤¢¤È¤«¤é¤³¤Î»³Â±¾Æ¤­¤Î¤µ¤é¤Ê¤ëÎɤµ¤Ëµ¤ÉÕ¤¤¤¿

¥³¥ì¤ª¤Ã¤­¤¤¤Î¡¢300g¤°¤é¤¤¤À¤Ã¤Æ¡¢
»ä¤¬ÉáÃÊ¿©¤Ù¤ëÍȤ²Êª¤Ï¤³¤ó¤ÊÎ̤À¤È¥à¥ê¤«¤â
½é¤á¤Æ¸«¤¿¤È¤­¡¢Á´Éô¿©¤Ù¤¿¤éµ¤»ý¤Á°­¤¯¤Ê¤Ã¤Á¤ã¤ï¤Ê¤¤¤«¤Ê¡©¡©¤È¤Á¤ç¤Ã¤È»×¤Ã¤¿¤±¤É¡¢
¤Ê¡¼¡¼¡¼¤ó¤È¤â¤Ê¤«¤Ã¤¿😳
Ìý¡¢¤Á¤ã¤ó¤È´ÉÍý¤·¤Æ¤ë¤Ã¤Æ¤³¤È¤«¤Ê
°ìÈÖ¾è¤ê¤À¤«¤é¤Ã¤Æ¤Î¤â¤¢¤ë¤Î¤«¤Ê¡¼

¥«¥ê¤Ã¥«¥ê¤À¤è¡ª
¤ªÊ¢¤Ú¤³¤Ú¤³¤ÎÈè¤ì²Ì¤Æ¤Þ¤¯¤ê¤À¤«¤é¡¢
¤æ¤Ã¤¯¤ê¤á¤À¤±¤ÉÁ´Éô¿©¤Ù¤¿¤·¡¢
º£²ó¤â¤â¤Á¤í¤óµ¤»ý¤Á°­¤¯¤Ê¤ó¤Ê¤«¤Ã¤¿¡¼

¤¢¤È¡¢¼Â¤Ï°Õ³°¤ÈÇöÌ£¤Ê¤ó¤Ç¤¹
¤³¤Î¤Þ¤Þ¤Ç¤â¥¤¥±¤ë¤±¤É¡¢
±ö¤ò¿¶¤Ã¤Æ¤â¤ª¤¤¤·¤¤¤ó¤À¤è¡¼¤Ã¤Æ¾ðÊó¤òÌܤˤ·¤Æ¤¤¤¿¤Î¤Ç¡¢
º£²ó¤Ï±ö¤ò¿¶¤Ã¤Æ¿©¤Ù¤¿
¥Ó¡¼¥ë¤È¹ç¤Ã¤ÆºÇ¹â¤À¤Ã¤¿😆
5
»³Â±¤ËÍè¤ë¤Î¤ÏÆó²óÌÜ¡¢¤³¤Î»³Â±¾Æ¤­Äê¿©¤âÆó²óÌÜ
Á°²ó¡¢¿©¤Ù¤Æ¤ë¤È¤­¤â¤ª¤¤¤·¤¤¤Ï¤ª¤¤¤·¤«¤Ã¤¿¤ó¤À¤±¤É¡¢
¤¢¤È¤«¤é¤³¤Î»³Â±¾Æ¤­¤Î¤µ¤é¤Ê¤ëÎɤµ¤Ëµ¤ÉÕ¤¤¤¿

¥³¥ì¤ª¤Ã¤­¤¤¤Î¡¢300g¤°¤é¤¤¤À¤Ã¤Æ¡¢
»ä¤¬ÉáÃÊ¿©¤Ù¤ëÍȤ²Êª¤Ï¤³¤ó¤ÊÎ̤À¤È¥à¥ê¤«¤â
½é¤á¤Æ¸«¤¿¤È¤­¡¢Á´Éô¿©¤Ù¤¿¤éµ¤»ý¤Á°­¤¯¤Ê¤Ã¤Á¤ã¤ï¤Ê¤¤¤«¤Ê¡©¡©¤È¤Á¤ç¤Ã¤È»×¤Ã¤¿¤±¤É¡¢
¤Ê¡¼¡¼¡¼¤ó¤È¤â¤Ê¤«¤Ã¤¿😳
Ìý¡¢¤Á¤ã¤ó¤È´ÉÍý¤·¤Æ¤ë¤Ã¤Æ¤³¤È¤«¤Ê
°ìÈÖ¾è¤ê¤À¤«¤é¤Ã¤Æ¤Î¤â¤¢¤ë¤Î¤«¤Ê¡¼

¥«¥ê¤Ã¥«¥ê¤À¤è¡ª
¤ªÊ¢¤Ú¤³¤Ú¤³¤ÎÈè¤ì²Ì¤Æ¤Þ¤¯¤ê¤À¤«¤é¡¢
¤æ¤Ã¤¯¤ê¤á¤À¤±¤ÉÁ´Éô¿©¤Ù¤¿¤·¡¢
º£²ó¤â¤â¤Á¤í¤óµ¤»ý¤Á°­¤¯¤Ê¤ó¤Ê¤«¤Ã¤¿¡¼

¤¢¤È¡¢¼Â¤Ï°Õ³°¤ÈÇöÌ£¤Ê¤ó¤Ç¤¹
¤³¤Î¤Þ¤Þ¤Ç¤â¥¤¥±¤ë¤±¤É¡¢
±ö¤ò¿¶¤Ã¤Æ¤â¤ª¤¤¤·¤¤¤ó¤À¤è¡¼¤Ã¤Æ¾ðÊó¤òÌܤˤ·¤Æ¤¤¤¿¤Î¤Ç¡¢
º£²ó¤Ï±ö¤ò¿¶¤Ã¤Æ¿©¤Ù¤¿
¥Ó¡¼¥ë¤È¹ç¤Ã¤ÆºÇ¹â¤À¤Ã¤¿😆
¤Á¤ç¤Ã¤È»þ´Ö¤¬¤¢¤ë¤Î¤Ç±ö¿¬±Ø¥Û¡¼¥à¤Î¤Ö¤È¤¦±à¤ò¤Î¤¾¤¯
¤Á¤ç¤Ã¤È»þ´Ö¤¬¤¢¤ë¤Î¤Ç±ö¿¬±Ø¥Û¡¼¥à¤Î¤Ö¤È¤¦±à¤ò¤Î¤¾¤¯
¤¢¤¢¡¢ÅߤϤ³¡¼¤ó¤Ê¸Ï¤ìÌڤʤΤ«

¥³¥ì¤Ç½ª¤ï¤ë¤Î¤âÎÔ¤·¤¤¤Ê¤¡¡¢
ºÇ¸å¤Ï¤ªÅÚ»º¤ò¤Î¤Ã¤±¤È¤¯¤«
¤¢¤¢¡¢ÅߤϤ³¡¼¤ó¤Ê¸Ï¤ìÌڤʤΤ«

¥³¥ì¤Ç½ª¤ï¤ë¤Î¤âÎÔ¤·¤¤¤Ê¤¡¡¢
ºÇ¸å¤Ï¤ªÅÚ»º¤ò¤Î¤Ã¤±¤È¤¯¤«
¾×ưÇ㤤¤Î¥¢¥ë¥¯¥Þ¥Ù¥Ó¡¼¥½¥Ã¥¯¥¹
¤«¤ï¤¤¤¤¤Ã¤Æ¤À¤±¤Ç¤Í¡¢Â¿Ê¬²¿¤«¤Ë»È¤¨¤ë¤À¤í¡¼¤È
¥ï¥¿¥¯¥·¡¢¥Ù¥Ó¡¼¤Ï¤ª¤ê¤Þ¤»¤ó¤Î¤Ç🤤

¤½¤·¤Æ¡¢¾¾ËܱؼþÊդǤ·¤«Ç㤨¤Ê¤¤Å·¼éÀгÀ¥µ¥Ö¥ì
¤¨¤¨¡¢¤À¤«¤é¥³¥ì¤òÇØÉé¤Ã¤Æ¹â¥Ü¥Ã¥Á¤ËÅФ俤ó¤Ç¤¹¤è¡¢
ÂޤǤ°¤ë¤°¤ë¤ËÊݸ¤Æ¥Þ¥Õ¥é¡¼¤ò¤«¤Ö¤»¤Æ¥Ð¥ó¥¸¡¼¥³¡¼¥É¤Çα¤á¤Æ
¤³¤ÎËâÀ­¤ÎÀгÀ¥µ¥Ö¥ì¤Î¤¿¤á¤Ë¤â¡¢
Àã¤Ç¤âÅà·ë¤Ç¤âž¤Ö¤ï¤±¤Ë¤Ï¤¤¤«¤Ê¤«¤Ã¤¿¡ª¡ª¡ª
¾×ưÇ㤤¤Î¥¢¥ë¥¯¥Þ¥Ù¥Ó¡¼¥½¥Ã¥¯¥¹
¤«¤ï¤¤¤¤¤Ã¤Æ¤À¤±¤Ç¤Í¡¢Â¿Ê¬²¿¤«¤Ë»È¤¨¤ë¤À¤í¡¼¤È
¥ï¥¿¥¯¥·¡¢¥Ù¥Ó¡¼¤Ï¤ª¤ê¤Þ¤»¤ó¤Î¤Ç🤤

¤½¤·¤Æ¡¢¾¾ËܱؼþÊդǤ·¤«Ç㤨¤Ê¤¤Å·¼éÀгÀ¥µ¥Ö¥ì
¤¨¤¨¡¢¤À¤«¤é¥³¥ì¤òÇØÉé¤Ã¤Æ¹â¥Ü¥Ã¥Á¤ËÅФ俤ó¤Ç¤¹¤è¡¢
ÂޤǤ°¤ë¤°¤ë¤ËÊݸ¤Æ¥Þ¥Õ¥é¡¼¤ò¤«¤Ö¤»¤Æ¥Ð¥ó¥¸¡¼¥³¡¼¥É¤Çα¤á¤Æ
¤³¤ÎËâÀ­¤ÎÀгÀ¥µ¥Ö¥ì¤Î¤¿¤á¤Ë¤â¡¢
Àã¤Ç¤âÅà·ë¤Ç¤âž¤Ö¤ï¤±¤Ë¤Ï¤¤¤«¤Ê¤«¤Ã¤¿¡ª¡ª¡ª
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§328¿Í

¥³¥á¥ó¥È

¤Þ¤À¥³¥á¥ó¥È¤Ï¤¢¤ê¤Þ¤»¤ó
¥×¥í¥Õ¥£¡¼¥ë²èÁü
¥Ë¥Ã ¤Ë¤Ã¤³¤ê ¥·¥å¥ó ¥¨¥Ã!? ¤ó¡© ¥Õ¥Õ¥Ã ¤²¤é¤²¤é ¤à¤¥ ¤Ù¡¼ ¤Ï¡¼ ¤·¤¯¤·¤¯ ¥«¡¼¥Ã ¤Õ¤ó¤Õ¤ó ¥¦¥£¥ó¥¯ ¤³¤ì¤À¤Ã¡ª ¼Ö ¥«¥á¥é ±ôÉ® ¾Ã¤·¥´¥à ¥Ó¡¼¥ë ¼ãÍÕ¥Þ¡¼¥¯ ²»Éä ¥Ï¡¼¥È¥Þ¡¼¥¯ Åŵ塿¥¢¥¤¥Ç¥¢ À± ¥Ñ¥½¥³¥ó ¥á¡¼¥ë ÅÅÏà À²¤ì ÆÞ¤ê»þ¡¹À²¤ì ÆÞ¤ê ±« Àã ²¹Àô ÌÚ ²Ö »³ ¤ª¤Ë¤®¤ê ´À ÅÅ¼Ö ¤ª¼ò µÞ¤° Éٻλ³ ¥Ô¡¼¥¹¡¿¥Á¥ç¥­ ¥Ñ¥ó¥Á happy01 angry despair sad wobbly think confident coldsweats01 coldsweats02 pout gawk lovely bleah wink happy02 bearing catface crying weep delicious smile shock up down shine flair annoy sleepy sign01 sweat01 sweat02 dash note notes spa kissmark heart01 heart02 heart03 heart04 bomb punch good rock scissors paper ear eye sun cloud rain snow thunder typhoon sprinkle wave night dog cat chick penguin fish horse pig aries taurus gemini cancer leo virgo libra scorpius sagittarius capricornus aquarius pisces heart spade diamond club pc mobilephone mail phoneto mailto faxto telephone loveletter memo xmas clover tulip apple bud maple cherryblossom id key sharp one two three four five six seven eight nine zero copyright tm r-mark dollar yen free search new ok secret danger upwardright downwardleft downwardright upwardleft signaler toilet restaurant wheelchair house building postoffice hospital bank atm hotel school fuji 24hours gasstation parking empty full smoking nosmoking run baseball golf tennis soccer ski basketball motorsports cafe bar beer fastfood boutique hairsalon karaoke movie music art drama ticket camera bag book ribbon present birthday cake wine bread riceball japanesetea bottle noodle tv cd foot shoe t-shirt rouge ring crown bell slate clock newmoon moon1 moon2 moon3 train subway bullettrain car rvcar bus ship airplane bicycle yacht

¤³¤Îµ­Ï¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£

¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë

¤³¤Îµ­Ï¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê

´ØÏ¢¤¹¤ë»³¤ÎÍѸì

¤³¤Îµ­Ï¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤Îµ­Ï¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µ­Ï¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤­¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é