ðÂô»°Êö¡¢Áá¸ÍÀ¤«¤é¼þ²ó
- GPS
- 09:09
- µ÷Î¥
- 28.8km
- ÅФê
- 2,488m
- ²¼¤ê
- 2,484m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 8:17
- µÙ·Æ
- 1:04
- ¹ç·×
- 9:21
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ12·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÄÎΩÈøº¬¤Ï¥Ð¥ê¥ë¡¼¥È¡ÊÅл³¾ÜºÙ¿Þ¹õÇËÀþ¡Ë Ƨ¤ßÀפϤ¢¤Þ¤ê̵¤¤ ¥Æ¡¼¥×¤¢¤ë¤¬ºî¶ÈÍѺ®ºß Ƨ¤Þ¤ì¤Æ¤¤¤Ê¤¤¤Î¤Ç¾ï¤Ëıæú¤Î¥¹¥È¥ì¥Ã¥Á¤ò¶¯¤¤¤é¤ì¤ë Àã¤Ï1400m°Ì¤«¤é¡¦¡¦¡¦¤È¤ê¤¢¤¨¤º³ê¤ê»ß¤á¤Ï»È¤ï¤Ê¤«¤Ã¤¿ ð¡¼ÉÈ´Ö¤Îť߿¤Ï»ÅÍÍ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
·¤¡§TERREX AX4 MID GTX(addidas)
¥¶¥Ã¥¯¡§Montbell¡¡Flat Iron Pack25
|
---|
´¶ÁÛ
Á°²ó¤ÎðÂô¤Ï3·îËö¡¢Ã°Âôto¹âÈø¤Î»þ¤À¤Ã¤¿¤¬¡¢
¾Æ»³¤Ø²¼¤ë»þ¤Ë¸«¤¿Ã°Âô»°Êö¤ËÀ§Èó¹Ô¤¤¿¤¤¤È»×¤Ã¤Æ¡¢
°ì±þ·×²è¤òΩ¤Æ¤Æ¤ß¤¿¤ê¤·¤Æ¤¤¤¿¤Î¤À¤¬¡¢¤ä¤Ã¤Ñ¤ê¤É¤¦¤â¤·¤Ã¤¯¤ê¤³¤Ê¤¤¡£
½ÐÍè¤ì¤Ð¼Ö¤Ç¼þ²ó¤Ç¤¤ë¥³¡¼¥¹¤¬Îɤ¤¤Ê¤¡¡¢¤È¤«²áµî¥ì¥³ÇÒ¸«¤·¤Æ¤¤¤¿¤é¡¢
ÃúÅ٥ԥå¿¥ê¤Î¥ì¥³È¯¸«
https://www.yamareco.com/modules/yamareco/detail-2710792.html
special¤µ¤ó¡¢»²¹Í¤Ë¤µ¤»¤Æĺ¤¤Þ¤¹
¤È¸À¤¦Ìõ¤Ç¡¢sp¤µ¤ó¤Î¥ì¥³´Ý¥Ñ¥¯¤·¤Æ¡¢Åߵ٤ߺǽé¤Î29Æü¡¢Áá®ðÂô¤Ø¡£
º£²ó¡¢½é¤ÎÅìðÂô¤À¤Ã¤¿¤Î¤À¤¬¡¢ÅþÃ夬Áá²á¤®¤Æ¤Ó¤Ã¤¯¤ê
¤Þ¤¡¡¢Ã°Âô¤ÎÅ즤ʤé¹â®¤â»È¤ï¤º¤µ¤Ã¤¯¤ê¹Ô¤±¤Á¤ã¤¦¤Î¤ÇÅöÁ³¤Ê¤Î¤À¤¬¡¢
¤½¤¦¤¤¤¦°ÕÌ£¤Ç¤ÏÅìðÂô¥¤¥¤¤Êw
Á᤯Ã夲᤮¤Æ¼Ö¤ÎÃæ¤Ç¤Á¤ç¤Ã¤È¿²¤ë¤Ä¤â¤ê¤¬¡¢·ë¶É¿²¤¹¤®¤Æ
½Ðȯ¤¬¾¯¡¹Ã٤줿¤¬¡¢¤Þ¤¡¡¢µöÍÆÈÏ°Ï
Áá¸ÍÀÅϤäƻä¯ÎÓÆ»¤òÊ⤡¢¶âÂô¶¶¤Î¼êÁ°¤«¤é¼è¤êÉÕ¤
ÄÎΩÈøº¬¡¢µÞ¤Ê¾å¤ËƧ¤Þ¤ì¤Æ¤¤¤Ê¤¤¤Î¤Ç¾ï¤Ëıæú¤¬¿¤Ð¤µ¤ì¤ë
¶¯À©¥¹¥È¥ì¥Ã¥Á¤¬2»þ´ÖÄø¡¦¡¦¡¦¤á¤Ã¤Á¤ã¤·¤ó¤É¤¤¤ï
Åл³¾ÜºÙ¿Þ¤Î¹õÇËÀþVR¤È¤«¡¢½é¤á¤ÆÊ⤤¤¿¤«¤â
ËÜ´Ö¥ÎƬ¤«¤é¤Ï°ìÈ̤ÎÅл³Æ»¡¢¤¤¤ä¤¡Æ»¤¬¤¢¤ë¤Ã¤ÆÁÇÀ²¤é¤·¤¤w
³¬Ãʤ¢¤ë¤À¤±¤ÇÈèÏ«ÅÙÃʰ㤤¤À¤·¡£
ËÜÍè¤ÎÌÜŪ¤À¤Ã¤¿Ã°Âô»°Êö¤Ï¤¢¤Ã¤µ¤êƧÇË
¸å¤Ï¡¢º£²ó¤Î¤â¤¦°ì¤Ä¤ÎÌÜŪ¡¢¡ÖÉÈ¥«¥ì¡¼¡×¤ò¿©¤Ù¤Æ²¼»³¤¹¤ë¤Î¤ß¡£
ð¡¼ÉȤδ֤Îį˾¤ÏÁêÊѤï¤é¤ºÁÇÀ²¤é¤·¤¤
Ê⤤ʤ¬¤é¤â¤Ä¤¤¸«Æþ¤Ã¤Æ¤·¤Þ¤¦
¤³¤³¤Ïį˾¸«¤ë¤¿¤á¤À¤±¤ÇÍè¤ë²ÁÃͤ¬½½Ê¬¤¢¤ë¤È»×¤¦
ť߿¤¬¤Ò¤É¤¤¤Î¤âÁêÊѤï¤é¤º¤À¤Ã¤¿¤¬
ÉÈÅþÃå11:50¡¢²¿¤È¤«ÃëÁ°¤ËÉȤËÃ失¤¿¤Î¤ÇÉÈ¥«¥ì¡¼Ãíʸ
4²óÌܤˤ·¤Æ½é¤á¤Æ¿©¤Ù¤ë»ö¤¬½ÐÍ褿
ÉáÄ̤ˤª¤¤¤·¤¤¤¬¡¢¾õ¶·Åª¤Ë¤Ï²¿¤Ç¤â¤ª¤¤¤·¤¤¤«¤È¡¦¡¦¡¦
ÉȤ«¤éɱ¼¡¤ò·Ð¤ÆËÜ´Öʬ´ô¤Ø
ʬ´ôÅÀ¤ÏÆäËÊĺ¿¤â¤µ¤ì¤Æ¤ª¤é¤º¡¢Ãíµ¤â²¿¤â¤Ê¤«¤Ã¤¿
ËÜ´ÖÊýÌ̤˲¼¤Ã¤Æ¤¤¤¯¤È¡¢¤¹¤°¤Ë¥â¥Î¥ì¡¼¥ë¤¬Ää¼ÖÃæ
¼þÊÕ¤«¤é¥Á¥§¥ó¥½¡¼¤Î²»¤¬Ê¹¤³¤¨¤Æ¤¤¤¿¤Î¤Ç¡¢ºî¶È¤µ¤ì¤Æ¤¤¤ëÊý¤À¤í¤¦¤Ê¤È
¤¢¤Þ¤êµ¤¤Ë¤â¤·¤Ê¤«¤Ã¤¿¤Î¤À¤¬¡¢ÂçÊ¿¤Þ¤Ç²¼¤Ã¤Æ¤ß¤ë¤È
Ãó¼Ö¾ì¤Ë¼Ö¤¬¡¦¡¦¡¦
¼Ö¡©¤É¤³Ä̤äơ©¤È¡¢»×¤Ã¤¿¤¬±üÌîÎÓÆ»¤ò¤Á¤ç¤Ã¤È¿Ê¤ó¤Ç¤ß¤ë¤È¡¢
¡ÖÎÓÆ»²þ½¤¤µ¤ì¤Æ¤Þ¤¹¤è¡¢special¤µ¤ó¡ª¡×
¤ª¤½¤é¤¯sp¤µ¤ó¤ÎǼÀǤ·¤¿ÀǶ⤬ÅêÆþ¤µ¤ì¤¿¤Î¤Ç¤¢¤í¤¦¡¢
·ë¹½Â絬ÌϤʲþ½¤¥«½ê¤¬2¤«½ê¤¢¤Ã¤¿
¤ª±¢¤Ç²¿¤ÎÌäÂê¤â¤Ê¤¯ÎÓÆ»Ä̲á¤Ç¤¡¢ÌÀ¤ë¤¤¤¦¤Á¤Ë¼Ö¤Þ¤ÇÌá¤ë¤³¤È¤¬¤Ç¤¤¿
¤ªÈè¤ìÍͤǤ·¤¿
EK= 28.76¡Ü24.88¡Ü24.84/2
¡¡¡á53.64
¿å¡Ê300ccPET)¡¡¡¡¡¡0.3L¡¡»Ä¡§0.3L
¿å¡Ê¥Ü¥È¥ë¡Ë¡¡¡¡¡¡¡¡0.5L¡¡»Ä¡§0.3L
¥¹¥Ý¥É¥ê¡Ê¥Ü¥È¥ë¡Ë¡¡0.5L¡¡»Ä¡§0L
in¥¼¥ê¡¼¡¡¡¡¡¡¡¡¡¡¡¡1¸Ä¡¡»Ä¡§1¸Ä
¤ª¤Ë¤®¤ê¡¡¡¡¡¡¡¡¡¡¡¡2¸Ä¡¡»Ä¡§0¸Ä
¥×¥í¥Æ¥£¥ó¥Ð¡¼¡¡¡¡¡¡4¸Ä¡¡»Ä¡§3¸Ä
ÅÓÃæ¹ØÆþ
ÉÈ¥«¥ì¡¼
¥³¡¼¥é¡ÊPET¡Ë¡¡0.5L¡¡»Ä0L
¥¹¥¿¡¼¥È»þ¥¶¥Ã¥¯½ÅÎÌ¡¡5.5Kg
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
ÁáÄ«¤«¤é¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹
ðÂô»°Êö-ð-ÉȤò²ó¤ì¤ë¼þ²ó¥³¡¼¥¹¡¢Îɤ¤¤Ç¤¹¤è¤Í¡£
ºÇ½éµÜ¥±À¥¥¹¥¿¡¼¥È¤Ç¹Í¤¨¤Æ¤¤¤¿¤Î¤Ç¤¹¤¬¡¢Ìá¤Ã¤Æ¤¯¤ë¥ë¡¼¥È¤¬Ã桹Ǻ¤Þ¤·¤¯¡¢
special¤µ¤ó¤Î¥ì¥³¸«¤Æ¡¢»×¤ï¤ºÈô¤Ó¤Ä¤¤Þ¤·¤¿¤è¡£
¼ÂºÝ¹Ô¤Ã¤Æ¤ß¤Æ¡¢¡Ö¤¢¤¢¡¢¤ä¤Ã¤Ñ¤êÉáÄ̤¸¤ã¤Í¤§¡ª¡×¤È»×¤¤ÃΤê¤Þ¤·¤¿¤¬£÷
ÄÎΩÈøº¬¡¢¸·¤·¤¹¤®¤Ç¤¹¤ï¡£
Âçʿʬ´ô¤«¤éÂçÊ¿¤Þ¤Ç¤Î´Ö¤Ï²¿¤ÎÌäÂê¤â̵¤¤Íͤ˻פ¤¤Þ¤·¤¿¤¬¡¢
¤³¤ÎÉôʬ¤¬Ä̹Իߤá¤Ë¤Ê¤Ã¤Æ¤¤¤ë¤È¡¢¤³¤Î¥³¡¼¥¹Ê⤯¿Í¤Ï¤Ê¤«¤Ê¤«¤¤¤Ê¤¤¤«¤È¡¦¡¦¡¦
¤½¤ÎƱ¤¸Æü¡¢¥è¥â¥®Èøº¬¤«¤é¸«¾å¤²¤¿Ã°Âô»°Êö¤Ï¤È¤Æ¤â¥¥ì¥¤¤Ç¡¢¤³¤ó¤Ê¥Þ¥¾¤¤¤¹¤ëÊý¤¬¤¤¤é¤Ã¤·¤ã¤ë¤È¤ÏϪ¤È¤â»×¤ï¤ºw
µÜ¥±À¥»°ºµÏ©Åл³¸ý¤«¤éÅФäƤâ·ë¹½¤Ê¤Î¤Ë¡¢¤³¤Î½Ð¤À¤·5km¤Ï¤µ¤¹¤¬¤Ç¤¹ww
¤³¤ó¤Ð¤ó¤Ï
ËèÅÙ¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹
Èøº¬»°¤Ä¤¯¤é¤¤Î¥¤ì¤Æ¤Þ¤·¤¿¤¬¡¢Æ±¤¸Ã°Âô¤Ë¤ª¤ê¤Þ¤·¤¿
¤½¤Î¤¦¤Á¥Ð¥Ã¥¿¥ê¤ª²ñ¤¤¤Ç¤¤ë¤«¤â¤·¤ì¤Þ¤»¤ó¤Í
¤µ¤Æ¡¢M¤¤¤Î¤Ï¤â¤¦»ÅÊý¤Ê¤¤¤È¤·¤Æ£÷
ÄÎΩÈøº¬¡¢É¸¹âº¹1000m/5km¤È¸À¤¦¿ô»ú°Ê¾å¤Ë¥¥Ä¤«¤Ã¤¿¤Ç¤¹
¤º¤Ã¤Èıæú¿¤Ó¤Ã¤Ñ¤Ê¤·¡¦¡¦¡¦ÀµÄ¾ÎÞÌܤǤ·¤¿£÷£÷
¤ª¤ä¡¢n_massu¤µ¤ó¡¢ÄÎΩÈøº¬ÅФäƤé¤Ã¤·¤ã¤é¤Ê¤¤¤è¤¦¤Ç¤¹¤Í¡¦¡¦¡¦¤ª´«¤á¤Ç¤¹¤è£÷£÷£÷
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë