ÇìÊìÊöƽ¡Á¼··¦Èøº¬¡Áãù¥Î·¢Èøº¬¡ÁÂçÉḳ١¦¥Ô¥¹¥È¥ó


- GPS
- 06:19
- µ÷Î¥
- 13.7km
- ÅФê
- 1,703m
- ²¼¤ê
- 1,692m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:14
- µÙ·Æ
- 1:01
- ¹ç·×
- 6:15
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ10·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Èøº¬¤Ë½Ð¤Æ¤«¤é¤Ï¥Þ¡¼¥¥ó¥°¤â¾¯¤Ê¤¯Çö¤¤Æ§¤ßÀפò³°¤µ¤Ê¤¤¤è¤¦¤ËÊ⤤ޤ¹¡£ÆüËܳ٤μêÁ°¤ÏÂ礤ʴä¤ÇÈøº¬±è¤¤¤Ë¹Ô¤±¤Ê¤¯¤Ï¤Ê¤¤¤¬¡¢10m°Ì¤Î³³¤òÅФ俤겼¤Ã¤¿¤ê¤·¤Ê¤¤¤È¤¤¤±¤Ê¤¤¤½¤¦¤Ç¡¢º¸¤Ë¥È¥é¥Ð¡¼¥¹¤·¤Æ¡¢Ïº´Ëô¤«¤é¤ÎÆ»¤Ë¹çή¤·¡¢ãù¥Î·¢·Ðͳ¤ÇÂçÉḳ٤òÌܻؤ·¤Þ¤¹¡£ |
¼Ì¿¿
´¶ÁÛ
»ä¤Î»³Ê⤤γڤ·¤ßÊý¤Î°ì¤Ä¤Ï¡¢¤Ê¤À¤é¤«¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤ÎÈøº¬Æ»¤ò¤Ê¤¬¤¡¤¯Ê⤯¤³¤È¤Ç¤¹¡£
¤Ç¡¢º£Æü¤ÎÁ°È¾¤ÏÅìÂçÂæ¥±¸¶¤ò¼þ²ó¤·¤Þ¤·¤¿¡£·Ê¿§¤Ï¤È¤Æ¤âÁÇÀ²¤é¤·¤¯¡¢ÅФäƤ¤¿¤³¤È¤ËÂçËþ¤·¤Þ¤·¤¿¤¬¡¢¡ÖÊ⤯¡×¤³¤È¤Ë¤ÏËþ¤Ǥ¤Þ¤»¤ó¤Ç¤·¤¿¡£
¤Þ¤¿¡¢¤»¤Ã¤«¤¯½àÈ÷¤·¤Æ¤¤¿¡©¤´ÈÓ¤â¤Þ¤À¿æ¤¤¤Æ¤¤¤Ê¤¤¤·¡¦¡¦¡¦¡£
¤Ç¤â¡¢¤³¤Î»þÅÀ¤Ç¤Ï¡¢ÂçÉḤˤ¹¤ë¤«Çòɦ³Ù¤Ë¤¹¤ë¤«Ì¤äƤ¤¤Þ¤·¤¿¤¬¡¢¥É¥é¥¤¥Ö¥¦¥§¥¤¤ò²¼¤ê¤Ê¤¬¤éÂçÊö»³Ì®¤ò¸«¤Æ¤¤¤ë¤È¡¢¤³¤Î²Æ¡¢¥Ô¡¼¥¯¤òÈò¤±¤ÆÊ⤤¤¿ÂçÉḤ˹Ԥ¯¤³¤È¤Ë·è¤á¤Þ¤·¤¿¡£
ÃϿޤdzÎǧ¤¹¤ë¤È¡¢ÇìÊìÊöƽ¤ËÃó¼Ö¾ì¤¬¤¢¤ê¡¢ÅФê¸ý¤Ï¤è¤¯¤ï¤«¤é¤Ê¤¤¤±¤É¡¢Æ½¤Î¾å¤ËÅÅÇÈÅ㤬¸«¤¨¤ë¤·¡¢ÎÇÀþ¤È¤Îɸ¹âº¹¤â¤¢¤Þ¤ê¤Ê¤¤¤Î¤Ç¡Ö´ØÅÅÆ»¡×¤Î¤è¤¦¤ÊÅÐ¤êÆ»¤¬¤¢¤ë¤Ï¤º¡£
ÇìÊìÊöƽ¤Îð«Æ»¤ò²á¤®¤ë¤È¡¢Å´¤ÎŤ¤³¬Ãʤ¬¤¢¤ê¤Þ¤·¤¿¡£¤Á¤ç¤¦¤ÉÅÅÇÈÅã¤Î¿¿²¼¤Ç¤¹¡£
¤³¤³¤òÅФäơ¢Èøº¬Æ»¤Ë½Ð¤Þ¤¹¡£Åл³ÃϿޤǤϥ롼¥È¤Ï¡ÖÇËÀþ¡×¤Ë¤Ê¤Ã¤Æ¤¤¤Þ¤¹¤¬¡¢¤Û¤ÜÎÇÀþ¾å¤Ê¤Î¤Ç¡¢Èøº¬¤ò³°¤µ¤ºÊ⤱¤ÐÂç¾æÉס£
ÍýÁÛŪ¤Ê¡©¤Ê¤À¤é¤«¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤ò·«¤êÊÖ¤·¡¢Çö¤¤Æ§¤ßÀפȤ鷺¤«¤ÊÀ֥ơ¼¥×¤Î¥Þ¡¼¥¥ó¥°¤òÍê¤ê¤Ë¿Ê¤ß¤Þ¤¹¡£²¿ÅÙÌܤ«¤ÎµÞÅФˤµ¤·¤«¤«¤ê¡¢´ãÁ°¤ËµðÂç¤Ê´ä¤¬Î©¤Á¤Õ¤µ¤¬¤ê¤Þ¤¹¡£¤É¤¦¤·¤è¤¦¡¦¡¦¡¦¡¦¡£
¤Õ¤È¡¢¿Í¤ÎÀ¼¤¬¤·¤¿¤è¤¦¤Êµ¤¤¬¤·¤Æº¸¼Ð¤á²¼¤ËÌܤò¶Å¤é¤¹¤È¡¢Â礤ʥ¶¥Ã¥¯¤ÈÃËÀ¤¬¡£ÃϿޤǤϤܤÁ¤Ü¤ÁÆüËܳټêÁ°¤ÎµÞÅФǡ¢Ïº´Ëô¤«¤é¤ÎÆ»¤Ë¹çή¤¹¤ë¤Ï¤º¤À¤±¤É¡¢¼«¿®¤¬¤Ê¤¤¤Î¤Ç¡¢¤½¤ÎÃËÀ¤Î¤Û¤¦¤Ë²¼¤Ã¤Æ¤¤¤¡¢Ïäòʹ¤¤Þ¤¹¡£
Èà¤Ï¡¢ÅߤΥ¢¥ë¥×¥¹¤ËÈ÷¤¨¤Æ40kg¤Î¿å¤òÇØÉé¤Ã¤Æ¥Ü¥Ã¥«·±ÎýÃæ¤À¤È¤«¡£¼«Ê¬¤ÎÂΤÀ¤±¤Ç¤â¤Ò¡¼¤Õ¡¼¸À¤Ã¤Æ¤ë¤Î¤Ë¡¢40kg¤À¤½¤¦¤Ç¤¹¡¢Ã¦Ë¹¡ª¤½¤ÎÈà¤â¤³¤ÎÈøº¬Æ»¤Ç¿Í¤Ë²ñ¤Ã¤¿¤Î¤Ï½é¤á¤Æ¤È¤«¡£¤Ç¤â¡¢º£Æü¤ÏÅÓÃæ¤Ç2ÁÈ3¿Í¤Ë²ñ¤¤¤Þ¤·¤¿¡£
Âç´ä¤Î¤Û¤¦¤Ø¤½¤Î¤Þ¤ÞÈøº¬±è¤¤¤ËÅФäƤ¤¤¯¤È¡¢10m°Ì¿âľ¤ËÅФ俤겼¤Ã¤¿¤ê¤¬¤¢¤ë¤½¤¦¤Ç¡¢¤È¤Æ¤â»ä¤Ë¤Ï̵Íý¡£¤Ê¤Î¤Ç¡¢Èà¤Î¸å¤Ë¤Ä¤¤¤Æº¸Â¦¤Ë¥È¥é¥Ð¡¼¥¹¤·¤Æ¡¢Ïº´Ëô¤«¤é¤ÎÆ»¤Ë¹çή¤·¤Æ¡¢ãù¥Î·¢·Ðͳ¡©¤ÇÂçÉḤ˸þ¤«¤¤¤Þ¤¹¡£
¤È¡¢ÇòÁõ«¤Î½¤¸³¼Ô¤È¿®¼Ô¤ÎÃÄÂΤ¬Ê⤤¤Æ¤¤¤Þ¤¹¡£¡Ê¸å¤Çʹ¤¤¤¿¤é¡¢Ç¯1²ó¤Î¤ª»²¤ê¡©¤ÎÆü¤À¤Ã¤¿¤½¤¦¤Ç¤¹¡Ë¤·¤Ð¤é¤¯¡¢¤½¤Î¸å¤í¤ò¤æ¤Ã¤¯¤êÊ⤤¤Æ¤¤¤Þ¤·¤¿¤¬¡¢ÆüËܳټêÁ°¤ÎµÞÅÐ¤ÇÆ»¤ò¾ù¤Ã¤Æ¤â¤é¤¤¡¢Èè¤ì¤¿ÂΤò°ì½ê·üÌ¿°ú¤ÃÄ¥¤ê¾å¤²¤Þ¤¹¡£¤È¤Ë¤«¤¯¡¢ÅФäơ¢ÅФäơ¢¾®ÉḤؤÎʬ´ô¤«¤é¡¢¤Þ¤¿²¼¤Ã¤Æ¡¢ºÇ¸å¤ÎÅФꡣ
±ü¶ïÆ»¤Ë¹çή¤·¤Æ¡¢100m¤Û¤ÉÅФäơ¢ÂçÉḳ٤λ³Äº¤Ç¤¹¡ªËÜÆü2ºÂÌܤÎÅÐĺ¡£ÅФäƤ¤¿Èøº¬Æ»¤ÏËØ¤Éį˾¤Î¤Ê¤¤ÌÚ¡¹¤ÎÃæ¤òÊ⤯ƻ¤Ê¤Î¤Ç°Å¤¯¤Ê¤ëÁ°¤Ë²¼»³¤·¤¿¤¤¤Î¤Ç¡¢µÞ¤¤¤Ç¤´ÈÓ¤ò¿æ¤¯½àÈ÷¤Ë¤«¤«¤ê¤Þ¤¹¡£»³Äº¤Ç¤Î»þ´Ö¤Ï1»þ´Ö¤òÌÜɸ¡Ê¤¤¤Ä¤â¤Ï¥Ó¡¼¥ë¤ò°û¤ó¤À¤ê¤·¤Æ¡¢»³Äº¤Ç¤Ï1»þ´ÖȾ¤«¤é2»þ´Ö¶á¤¯Âںߤ·¤Æ¤·¤Þ¤¤¤Þ¤¹¡Ë¡£½àÈ÷¤Ë10ʬ¡£¿æÈÓ¤Ë20ʬ¡£¾ø¤·µÚ¤Ó¤ª¤«¤º¡Ê¤È¤¤¤¦¤«¤É¤ó¤Ö¤ê¤Î½àÈ÷¤Ê¤É¤Ë10ʬ¡£¤½¤·¤Æ¡¢¿©¤¹¤Î¤Ë10ʬ¡£·×»»¾å¤Ï50ʬ¤Ç¤¹¡£
¤´ÈÓ¤ÏÁê¤âÊѤï¤é¤º¥«¥ÄЧ¤Ë¥¤¥ó¥¹¥¿¥ó¥È¤ß¤½½Á¡£¿©¸å¤Ë¥¤¥ó¥¹¥¿¥ó¥È¥¹¥Æ¥£¥Ã¥¯¥³¡¼¥Ò¡¼¡£¡º¤Æ1»þ´Ö¤È10ʬ¤Ê¤ê¡£
¤´ÈӤϺ£Æü¤âÄ´»Ò¤è¤¯¡¢¾Ç¤²¤â¤»¤º¡¢¤Ù¤Á¤ã¤¯¤¤â¤»¤º¡¢¿Ä¤â¤Ê¤¯ÈþÌ£¤·¤¯¿æ¤±¤Þ¤·¤¿¡£
¤Û¤Ü²÷À²¤ÎÅ·µ¤¤ËÁÇÀ²¤é¤·¤¤»³Ê¤ߡªÂçËþ¤Çį˾¤ò³Ú¤·¤ß¡¢²¼¤ê¤Ë¤«¤«¤ê¤Þ¤¹¡£
¥³¡¼¥¹¤Ï¡¢¤¢¤Þ¤ê¹¥¤¤Ç¤Ï¤Ê¤¤¥Ô¥¹¥È¥ó¡¢Í褿ƻ¤ò¤½¤Î¤Þ¤Þ¤Þ¤¿¡¢µ¢¤ê¤Þ¤¹¡£¼Ö¤Ç¤ÎÅл³¤Ï»ÅÊý¤Ê¤¤¤Ç¤¹¤Í¡£¤Ç¤â¡¢¤¦¤À¤¦¤À¸À¤¦Á°¤Ë²¼¤ê¤Þ¤¹¡£ÅФ꤬3»þ´Ö¤«¤«¤Ã¤¿¤Î¤Ç¡¢²¼¤ê¤Ï2»þ´ÖȾ¤¯¤é¤¤¡©µÞ¤Ê¤¯¤À¤ê¤È¡¢Èè¤ì¤¿Â¤È¡¢¼ù´Ö¤ÎͼÊý¤ÎÇö°Å¤¤¡©Ãæ¤òƧ¤ßÀפòõ¤·¤Ê¤¬¤éÊ⤯¤Î¤Ç¤È¤Ë¤«¤¯¡¢Á᤯²¼¤ê¤Þ¤¹¡£
¤¤¤¤²Ã¸º²¼¤Ã¤Æ¡¢Èøº¬¤¬Ê¬¤«¤ì¤Æ¤¤¤ë¡©¤¢¤¿¤ê¤Ç´Ö°ã¤¨¤«¤±¤¿»þ¤Ë¡¢º¸Á°Êý¤Ë¿Í±Æ¤¬¡£Ä«¡¢ÅФê¤Ç¤³¤ÎÊÕ¤ê¤Ç¤¹¤ì°ã¤Ã¤¿2¿ÍÁȤΤ«¤¿¤Ç¤·¤¿¡£Ä«¤ÈƱ¤¸¤¯¡Ö¤³¤ÎÊÕ¤ê¤Ï¤ï¤«¤ê¤Ë¤¯¤Ç¤¹¤Í¡×¤ÈÀ¼¤ò¤«¤±¤¢¤Ã¤Æ¡¢¥ë¡¼¥È¤ò³Îǧ¤·¤Æ¡¢¤Þ¤¿¡¢´Ë¤ä¤«¤Ë²¼¤ê¤Þ¤¹¡£
ÅÅÇÈÅã¤Î·úʪ¤¬¸«¤¨¤¿¤é¡¢Èøº¬¤ò³°¤ì¤Æ¡¢Ä¹¤¤Å´³¬Ãʤò²¼¤ê¤Æ¡¢ÎÓÆ»¡ÊĮƻ¡©¡Ë¤Ç¤¹¡£¾¯¤·¥É¥é¥¤¥Ö¥¦¥§¥¤¤òÇìÊìÊöƽÃó¼Ö¾ì¤Þ¤ÇÌá¤Ã¤Æ¡¢ËÜÆü¤Î»³Ê⤤ϽªÎ»¡£
½©À²¤ì¤ÎÁÇÀ²¤é¤·¤¤¶õ¤È¹ÈÍդȡ¢¤½¤·¤ÆÈþ¤·¤¤ÂçÊö¡¢Âæ¹â¤Î»³¡¹¤òÌܤ¤¤Ã¤Ñ¤¤³Ú¤·¤ó¤À°ìÆü¤Ç¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë