HOME > »³¹ÔµÏ¿°ìÍ÷
30:01
18.9km
1,716m
5
32:26
24.5km
2,087m
6
12:03
25.9km
2,497m
6
20:55
32.2km
2,807m
-
32:21
26.1km
2,071m
5
23:40
35.6km
3,000m
8
15:53
23.6km
2,208m
6
--:--
27.6km
2,660m
-
56:00
33.0km
2,778m
-
17:02
29.1km
2,400m
7
29:03
44.6km
3,645m
10
29:30
21.6km
2,087m
6
23:27
48.7km
3,807m
10
Çñ¤Þ¤êÅл³¤Î»³¹ÔµÏ¿°ìÍ÷
2Æü°Ê¾å¤ÎÅл³¤ò¤µ¤ì¤¿³§¤µ¤ó¤Î»³¤ÎµÏ¿¤Ç¤¹¡ªÄ¹´üµÙ¤ß¤Ç¹Ô¤¤¿¤¤¡¢¤È¤Ã¤Æ¤ª¤¤Î»³¤¬¤¿¤¯¤µ¤ó¡ª
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
81
212 6
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2019ǯ11·î30Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
67 39 2
2019ǯ11·î23Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
44 92 4
2019ǯ11·î09Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
112 18
2019ǯ11·î03Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
66
164
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2019ǯ11·î02Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
70 23
2019ǯ11·î02Æü¡Ê3Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
60 80 3
2019ǯ11·î02Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
60 42
2019ǯ10·î23Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
73 83 2
2019ǯ10·î20Æü¡Ê3Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
64 26
2019ǯ10·î20Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
124 10
2019ǯ10·î09Æü¡Ê4Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
57 10
2019ǯ10·î09Æü¡Ê2Æü´Ö¡Ë
ÈÓË»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
98 22
2019ǯ10·î09Æü¡Ê3Æü´Ö¡Ë