ßü¥ö³Ù¡¦»êÊ©»³
- GPS
- 31:15
- µ÷Î¥
- 21.5km
- ÅФê
- 1,787m
- ²¼¤ê
- 1,704m
¥³¡¼¥¹¥¿¥¤¥à
¸æÃÓ(6:15)-(6:55)¹ÂôÅÄÂå(6:55)-(7:40)·§ÂôÅÄÂå(7:40)-(8:45)ÐÙùô(8:50)-
(9:10)¼Æ°Âùô¡Úßü¥ö³ÙºÇ¹âÊö¡Û(9:15)-(11:15)¸«À²
¡Ú£²ÆüÌÜ¡Û
¸«À²(5:45)-(6:15)εµÜ½½»úÏ©(6:15)-(6:45)ÃæÅÄÂå»°ºµÏ©(6:45)-(7:15)»³¥ÎÉ¡
(7:45)-(9:50)»êÊ©»³(10:30)-(11:10)¾®»êÊ©»³(11:10)-(11:35)¥ª¥ä¥ÞÂôÅÄÂå
(11:35)-(12:30)È·ÂÔƽ
Å·¸õ | £²£·Æü/Àã¸åÆÞ £²£¸Æü/ÆÞ»þ¡¹À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2008ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ | |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¸æÃÓ¤«¤éßü¥ö³Ù¤ØÅФ롣 ºÇ½é¤«¤é·ë¹½¤ÊµÞÅС£ ¤·¤«¤â±«¤Ç¤Ì¤«¤ë¤ó¤Ç¤ª¤ê³ê¤ê¤ä¤¹¤¤¡£ µÞ¤Ë»ë³¦¤¬³«¤±¡¢¹ÂôÅÄÂå¤È¸Æ¤Ð¤ì¤ë¼¾¸¶¤Ë½Ð¤ë¡£ ½é¤á¤ÆÈøÀ¥¤Î´¶¤¸¤òÌ£¤ï¤¦¡£ ľ¤°¤Ë¼ùÎÓÂÓ¤ËÌá¤ê¡¢µÞÅФò»Ã¤¯´èÄ¥¤ë¤È¡¢º£Å٤Ϸ§ÂôÅÄÂå¤È¸Æ¤Ð¤ì¤ë¼¾¸¶¤Ë½Ð¤ë¡£ ¤³¤Îº¢¤Ï±«¤¬´û¤ËÀã¤ËÊѤï¤Ã¤Æ¤ª¤ê¡¢ÌÚÆ»¤Ï³ê¤ê¤ä¤¹¤«¤Ã¤¿¡£ º£Å٤ϴäãªÂӤˤʤꡢ¤³¤ì¤âÀã¤Ç³ê¤ê¤ä¤¹¤¤¡£ ¤è¤¸ÅФë¤è¤¦¤Ë¹Ô¤¯¤È¡¢ÐÙùô¤Ë½Ð¤ë¡£ ßü¥ö³Ù°ì¤ÄÌܤΥԡ¼¥¯¤À¡£ ¤½¤³¤«¤é´ä¾ì¤ò²¼¤ê¡¢°ÈÉô¤«¤éºû¤ÎÌФä¿Ê⤿ɤ¤Æ»¤òÅФë¤Èßü¥ö³ÙºÇ¹âÊö¼Æ°Âùô¡£ ¼Æ°Âùô¤«¤é¤ÏµÞ¤Ê´ä¾ì¤Î²¼¤ê¡£ Àã¤â¹ß¤Ã¤Æ¤ª¤ê³ê¤é¤Ê¤¤¤è¤¦Ãí°Õ¤·¤Ê¤¬¤é²¼¤ë¡£ Æ»¤Ïľ¤°¤Ë¼ùÎÓ¤ÎÃæ¤ËÆþ¤ê¡¢±ä¡¹¤È²¼¤Ã¤Æ¤¤¤¯¡£ ¸«À²¤Þ¤Ç£²Km¤Î°ÆÆ⤬¤¢¤ë¤È¡¢Æ»¤Ï´Ë¤ä¤«¤Ë¤Ê¤ê¤Û¤Üʿó¤ÊÆ»¤òÊ⤱¤Ð¡¢ÈøÀ¥¾Â¤«¤é¸«À²¤Ø³¤¯Æ»¤È¹çή¤¹¤ë¡£ ¾¯¤·Ê⤯¤È¸«À²¤Ø½Ð¤ë¡£ ÆóÆüÌܤÏÈøÀ¥¥ö¸¶¤òÄ̤ꡢ»êÊ©¤òÌܻؤ¹¡£ ¸«À²¤«¤éÁð¤â¤ß¤¸¤ÎåºÎï¤Ê¼¾¸¶¤òÊ⤻³¥ÎÉ¡¤Ë½Ð¤ë¡£ »³¥ÎÉ¡¤«¤é¤Ï¼ùÎÓÂÓ¤ÎÃæ¤ò»êÊ©»³¤Ë¸þ¤±Ä¾ÅФ¹¤ë¡£ Ìڤγ¬Ãʤ¬Â¿¤¤¡£ ¾¯¤·´èÄ¥¤ì¤Ð¿¹ÎӸ³¦¤Î°ÆÆ⤬¤¢¤ê¡¢»êÊ©¤ÈÈøÀ¥¥ö¸¶¡¢¹¹¤Ë¤Ïßü¥ö³Ù¤Î»ë³¦¤¬³«¤±¤ë¡£ Æ»¤Ï¿¹ÎӸ³¦ÆÈÆäδä¾ì¤Ë¤Ê¤ë¤¬¡¢¤³¤ì¤¬³ê¤ê¤ä¤¹¤¤¡£ °Å·»þÅù¤ÏÆäËÃí°Õ¤·¤¿¤¤¡£ »³Äº¤¬¶áÉÕ¤¯¤ÈÌÚÆ»¤¬Â¿¤¯¤Ê¤ë¡£ º¸¤Ë¾®»êÊ©¤¬¸«¤¨¤Æ¤¯¤ë¤È¡¢Ä¾¤°¤Ë»êÊ©»³Äº¤Ë½Ð¤ë¡£ ¾°¤³¤Á¤é¤Î¥ë¡¼¥È¤ÏÅФêÀìÍѤǤ¢¤ë¡£ ²¼¤ê¤ÏÈ·ÂÔƽ¤Ë¸þ¤«¤¦¡£ ¥ª¥ä¥ÞÂôÅÄÂå¤Þ¤Ç¤Ïµ¤»ý¤Á¤ÎÎɤ¤ÎÇÀþ»¶Êâ¡£ ´Ë¤ä¤«¤Ë²¼¤ê¡¢ÅФêÊÖ¤»¤Ð¾®»êÊ©»³¡£ º¸¤ËÈøÀ¥¥ö¸¶¤äßü¤ò¸«¤Ê¤¬¤é²¼¤ë¤È¡¢¥Ù¥ó¥Á¤Î¤¢¤ëŸ˾Âæ¤Ë½Ð¤ë¡£ ¤½¤³¤«¤é¤Á¤ç¤Ã¤È²¼¤ì¤Ð¥ª¥ä¥ÞÂôÅÄÂå¤À¡£ ¥ª¥ä¥ÞÂôÅÄÂ夫¤é¤Ï´Ë¤ä¤«¤ÊÀ°È÷¤µ¤ì¤¿Åл³Æ»¤ò²¼¤ë¤È¡¢1»þ´Ö¤Û¤É¤ÇÈ·ÂÔƽ¤Ë½Ð¤ë¡£ |
¼Ì¿¿
´¶ÁÛ
ÈøÀ¥¤ÏÅл³¤ò»Ï¤á¤¿º¢¤«¤é¤º¤Ã¤ÈÆ´¤ì¤Æ¤¤¤¿¾ì½ê¤Ç¤¢¤Ã¤¿¡£
¤³¤ì¤Þ¤Ç²¿Ç¯¤Ë¤âÅϤäƷײè¤òΩ¤Æ¤¿¤¬¡¢¤½¤ÎÅÙ¤ËÆܺ䷤Ƥ¤¤¿¡£
º£Ç¯¤ËÆþ¤êÁá®ÈøÀ¥¤Ø¤Î·×²è¤òΩ¤Æ¤ë¡£
¿åÇξ֤ä¥Ë¥Ã¥³¥¦¥¥¹¥²¤Î»þ´ü¤Ë¹Ô¤Ã¤Æ¤ß¤¿¤¤¤¬¡¢½µËö¤ÏÅÔ²ñ¤Î¤è¤¦¤Ëº®¤à¤È¤Î»ö¤Ê¤Î¤Ç¡¢Èæ³ÓŪÀŤ«¤½¤¦¤Ê½©¤Ë·×²è¤òΩ¤Æ¤ë¡£
º£Ç¯¤Ï̵»ö¡¢¼Â¹Ô¤¹¤ë¤³¤È¤¬½ÐÍ褿¡£
¹Ô¤¤ÏÅìÉðÅ´Æ»¤Î¡ÖÈøÀ¥Ìë¹Ô23:55¡×¤ÇÀõÁð¤ò½Ðȯ¡£
¤ä¤Ï¤ê»þ´ü³°¤ì¤Ê¤Î¤«¾è¼ÖΨ¤ÏÄ㤯¡¢Àʤò²óž¤µ¤»4ÀʤòÆÈÀê¡£
¤ª¤«¤²¤Ç¤°¤Ã¤¹¤ê̲¤ë¤³¤È¤¬½ÐÍ褿¡£
¸æÃÓ¤ËÃ夯¤È³°¤Ï±«¡£
ͽÊó¤Ë¤è¤ë¤È½ù¡¹¤Ë²óÉü¤¹¤ë¤È¤Î»ö¤Ê¤Î¤Ç¡¢¤½¤ì¤Û¤É¿´ÇÛ¤»¤º¤ËÅФê»Ï¤á¤ë¡£
ÀĶõ¤â¸«¤¨»Ï¤á¤¿¤Î¤Ç°Â¿´¤·¤Æ¤¤¤¿¤¬¡¢·§ÂôÅÄÂåÉÕ¶á¤Ç¤Ï±«¤¬Àã¤ËÊѤï¤Ã¤Æ¤¤¤¿¡£
¤Þ¤À9·î¤Ê¤Î¤Ë¡Ä
·ë¶É¡¢ßü¥ö³Ù»³Äº¤âÀã¤Çʤ¤ï¤ì¤Æ¤¤¤Æ¡¢Å¸Ë¾¤ÏÁ´¤¯¤Ê¤«¤Ã¤¿¡£
¤ª¤½¤é¤¯9·î¤ËÀã¤ò·Ð¸³¤·¤¿¤Î¤Ï¡¢À¸¤Þ¤ì¤Æ½é¤á¤Æ¤Ç¤¢¤í¤¦¡£
²¼»³¸å¡¢¸«À²¤Ç¥Æ¥ó¥ÈÇñ¤ÎͽÄê¤Ç¤¢¤Ã¤¿¤¬¡¢Í½Äê³°¤ÎŸ³«¤Ë¤ß¤ó¤Ê¤¹¤Ã¤«¤ê°à¤¨¤Æ¤·¤Þ¤¤¡¢·ë¶Éßü¾®²°¤ËÁÇÇñ¤Þ¤ê¤ÇÇñ¤á¤µ¤»¤Æ¤â¤é¤Ã¤¿¡£
ÆóÆüÌÜ¡¢ÁáÄ«¤ÏÈøÀ¥ÆÃͤÎ̸¤Ëʤ¤ï¤ì¡¢¸¸ÁÛŪ¤ÊÊ·°Ïµ¤¤«¤é»Ï¤Þ¤Ã¤¿¡£
ÈøÀ¥¥ö¸¶Êâ¹ÔÃæ¤â°ì¸þ¤Ë̸¤ÏÀ²¤ì¤º¡¢¼þ°Ï¤Î»³¤òʤ¤Ã¤Æ¤¤¤ë¡£
ÈøÀ¥¤ÎÁáÄ«¤ò´¶¤¸¤ë¤³¤È¤¬½ÐÍ褿¡£
Áð¤â¤ß¤¸¤Ç¼¾¸¶¤Ï²«¶â¿§¤À¤Ã¤¿¡£
¤·¤«¤·¡¢»³¥ÎÉ¡¤ÇÄ«¿©¸å³°¤Ë½Ð¤ë¤È̸¤¬À²¤ì¤Æ¤ª¤ê¡¢»êÊ©»³¤¬Á´ÍƤò¸½¤·¤¿¡£
¼Â¤Ë´¶Æ°Åª¤Ê¸÷·Ê¤À¡ª
¿¶¤êÊÖ¤ë¤Èßü¥ö³Ù¤â½ù¡¹¤Ë»Ñ¤ò¸½¤·¤Æ¤¤¤ë¡£
¤³¤³¤Ç½é¤á¤ÆÈøÀ¥¤¬¡Ö¤è¤¦¤³¤½¡ª¡×¤È¸ì¤ê¤«¤±¤Æ¤¯¤ì¤¿¤è¤¦¤À¤Ã¤¿¡£
»êÊ©»³»³ÄºÉÕ¶á¤Ï¹ÈÍÕ¤¬»Ï¤Þ¤Ã¤Æ¤¤¤¿¡£
¥Ê¥Ê¥«¥Þ¥É¤ÎÀÖ¡¢¥Ï¥¤¥Þ¥Ä¤ÎÎС¢Àã¤ÎÇò¡£
»êÊ©»³¤Ï°ìÂÁ᤯¥¯¥ê¥¹¥Þ¥¹¥à¡¼¥É°ì¿§¤À¤Ã¤¿¡£
½©¤ÎÈøÀ¥¤Ï²«¶â¿§¤ÇÁÇÀ²¤é¤·¤¤¡£
¤·¤«¤·¡¢º£²óÈøÀ¥¤Ø½Ð¤«¤±¤¿¤³¤È¤Ç¾°°ìÁØ¡¢ÈøÀ¥¥ö¸¶¤¬Çò¤ä²«¿§¤ÇÀ÷¤Þ¤ë»Ñ¤ò¸«¤Æ¤ß¤¿¤¤¤È»×¤Ã¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë