µÏ¿ID: 5686303
Á´°÷¤Ë¸ø³«
¥¢¥ë¥Ñ¥¤¥ó¥¯¥é¥¤¥ß¥ó¥°
Ñû¡¦Î©»³
Ñù³Ù¸»¼¡ÏºÈøº¬¡¡Î¶²¦³ÙÅìÈøº¬
2023ǯ07·î05Æü(¿å) ¡Á
2023ǯ07·î07Æü(¶â)


ÂÎÎÏÅÙ
7
1¡Á2Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 26:21
- µ÷Î¥
- 21.4km
- ÅФê
- 2,766m
- ²¼¤ê
- 2,716m

¥³¡¼¥¹¥¿¥¤¥à
1ÆüÌÜ
- »³¹Ô
- 3:27
- µÙ·Æ
- 0:21
- ¹ç·×
- 3:48
µ÷Î¥ 5.6km
ÅФê 522m
²¼¤ê 489m
14:29
2ÆüÌÜ
- »³¹Ô
- 10:13
- µÙ·Æ
- 1:30
- ¹ç·×
- 11:43
µ÷Î¥ 5.8km
ÅФê 1,159m
²¼¤ê 1,151m
15:31
3ÆüÌÜ
- »³¹Ô
- 9:38
- µÙ·Æ
- 1:02
- ¹ç·×
- 10:40
µ÷Î¥ 9.9km
ÅФê 1,089m
²¼¤ê 1,128m
14:50
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ07·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ | |
ͽÌó¤Ç¤¤ë»³¾®²° |
Ω»³¼¼Æ²»³Áñ
ÍëÄ»Âô¥Ò¥å¥Ã¥Æ
Ñûß·¾®²°
·õ»³Áñ
|
¼Ì¿¿
»£±Æµ¡´ï¡§
´¶ÁÛ
2023.7.5¡Á7
Ω»³3Days🏔️
Ñù³Ù¤Î¸»¼¡ÏºÈøº¬¤È
沦³Ù¤ÎÅìÈøº¬¤òÅФäÆÍè¤Þ¤·¤¿¡Á
·î1¤ÇÈô¹Ôµ¡¤ÇÈô¤ó¤Ç¤¯¤ë»³Í§¤µ¤ó¤«¤é
GW¤Ë±«Å·Ãæ»ß¤Ë¤Ê¤Ã¤¿
¸»¼¡ÏºÈøº¬¤ÎºÆ¥ê¥¯¥¨¥¹¥È¡Á
¤ªÍ§Ã£¤Î¥¬¥¤¥É¤µ¤ó¤Ë¥ê¡¼¥É¤ò¤ª´ê¤¤¤·¤¿¤é
²÷¤¯°ú¤¼õ¤±¤Æ¤¯¤ì¤Æ¡¢¡¢
¤µ¤é¤Ë
Ω»³½ÄÁö¤È沦³ÙÅìÈøº¬¤â¥×¥é¥¹¤·¤¿
À¹¤êÀ¹¤ê¥×¥é¥ó¤Ë😆
¤É¤Á¤é¤ÎÈøº¬¤â½é¿´¼Ô¸þ¤±¤Î´äÎǤÇ
²æ¡¹¤Ë¤Ï¥Ô¥Ã¥¿¥ê¤À¤±¤É¡¢¡¢
¹Ôư»þ´Ö¤¬
¸»¼¡ÏºÈøº¬¤Ï12»þ´Ö💦
Ω»³½ÄÁö¡Ü沦³ÙÅìÈøº¬¤Ï11»þ´Ö💦
Ï¢Æü¤Ï¤Á¤ç¤Ã¤È¤·¤¿½¤¹Ô😂
¤â¤È¤¤¡¢¡¢
Çß±«¤Î»þ´ü¤Ê¤Î¤ËÎɤ¤Å·µ¤☀️
½é¤á¤Æ¸«¤ë³ÑÅÙ¤ÎΩ»³¤Î·Ê¿§¤âºÇ¹â✨
ÁÖ²÷¤Ê¥¯¥é¥¤¥ß¥ó¥°🎵
ºÇ¹â¤Î½¤¹Ô¤Ç¤·¤¿¡Á
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§591¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Ñû¡¦Î©»³ [3Æü]
Ñû³Ù¡¡È¬¤ÃÊö¾åÉô¡¡¥Ð¥ê¥¨¡¼¥·¥ç¥ó
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
5/5
ÂÎÎÏ¥ì¥Ù¥ë
5/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Ñû¡¦Î©»³ [2Æü]
Ñû³ÙÅÀ¤Îµ¥³¡¼¥¹¡¿ÑûÂô¡ÁĹ¼£ÏºÃ«¡Á»³Äº¡ÁÊÌ»³Èøº¬¡¡
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
4/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Ñû¡¦Î©»³ [4Æü]
Ω»³»°»³¤È·õ³Ù¡¡¼¼Æ²¤«¤é¼¼Æ²¤ËÌá¤ë¥Æ¥ó¥ÈÇñ¤Î£´Æü´Ö
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
3/5
ÂÎÎÏ¥ì¥Ù¥ë
5/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë