1dayÁ°Êæ¼þ²ó¡Ê·§½ÐËסË


- GPS
- 07:12
- µ÷Î¥
- 25.2km
- ÅФê
- 2,062m
- ²¼¤ê
- 2,053m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:51
- µÙ·Æ
- 0:21
- ¹ç·×
- 7:12
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹ ¼«²ÈÍѼÖ
¤µ¤ï¤ó¤ÉÃó¼Ö¾ì¤Ï24»þ´Ö±Ä¶È¤Ç¤Ï¤Ê¤¤¤Î¤Ç»þ´Ö¤Ë¤´Ãí°Õ¡£ Ê¿Æü¤Î»Ïȯ¤Ï6¡§20¤Ç¤¹¡£ Ê¿Æü¤Î½ª¥Ð¥¹¤Ï17¡§00¤Ç¤¹¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Á°Êæ¹â³ÙÅл³Æ»¡§¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤ë¡£ ½ÅÂÀϺ¿·Æ»¡§¤È¤Ã¤Æ¤â¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤ë¡£ ¤Û¤«¤â¡¢¥Ú¥ó¥¥Þ¡¼¥¯¤¬¤è¤¯¤¢¤ë¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | Ê¿Åò¥Ð¥¹¥¿¡¼¥ß¥Ê¥ë3F¤Î²¹Àô¡£ ËÜÆü¤ÏÂßÀڤǤæ¤Ã¤¿¤ê¡£¡Ê±Ä¶È»þ´Ö¤Ï17¡§30¤Þ¤Ç¡Ë |
ͽÌó¤Ç¤¤ë»³¾®²° |
²£Èø»³Áñ
|
¼Ì¿¿
ÁõÈ÷
È÷¹Í | ³Ê¹¥¡§FTŵL1+ŵ¡¡Ã»¥Ñ¥ó¡¡¥Ð¥¤¥¶¡¼¡¡¥°¥í¡¼¥Ö ¾ÃÈñ¡§¿å1.5L¡¡¤ª¤Ë¤®¤ê3¸Ä¡¡¥¸¥§¥ë2¸Ä¡¡±ö¥¿¥Ö4¸Ä ;¤ê¡§¿å1.5L¡¡¤ª¤Ë¤®¤ê1¸Ä¡¡±ö¥¿¥Ö6¸Ä ¤½¤Î¾¡§¤ªÉ÷Ϥ¥»¥Ã¥È¡¡¥¦¥£¥ó¥É¥Ö¥ì¡¼¥«¡¼¾å²¼¡¡µßµÞ¥¨¥¤¥É¡¡¥Æ¡¼¥Ô¥ó¥°¡¡¥¨¥Þ¡¼¥¸¥§¥ó¥·¡¼¥·¡¼¥È |
---|
´¶ÁÛ
¤Þ¤º¤Ï¡¢ËÜÆü3¤Ä¤ÎÂ賤ò¤·¤Þ¤·¤¿¡£¡Ê»þ·ÏÎó½ç¡Ë
¡Â絬ÌϤÊÍîÀÐ
¢¥Ø¥ê¥³¥×¥¿¡¼¤Ç¤ÎÁøÆñ¼Ô¤Î¥ì¥¹¥¥å¡¼
£·§¤È¤ÎÁø¶ø
¡Â絬ÌϤÊÍîÀÐ
¤³¤ì¤Ï¡¢»ê¶áµ÷Î¥¤Ç¤Ï¤Ê¤¯¡¢¤¹¤´¡Á¤¯±ó¤¯¤Ç¤Î¤³¤È¡£
¤·¤«¤â²»¤À¤±¤Ç¥¬¥¹¤Ë»ë³¦¤ò¤µ¤¨¤®¤é¤ì¤Æ¸«¤¨¤Þ¤»¤ó¤Ç¤·¤¿¡£
¤Ç¤â²»¤¬¤¹¤´¤«¤Ã¤¿¡£
ºÇ½é¤Ï¡¢Í뤬¤Ê¤Ã¤Æ¤¤¤ë¤È»×¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢
²»¤Î¤¹¤ë¾ì½ê¤Ï¡¢±ó¤¯¤Î¥¬¥¹¤ÎÃæ¡£
30ÉäۤɤDz»¤¬»ß¤ß¤Þ¤·¤¿¡£
¤¢¤ó¤Ê¤Î¤Ë´¬¤¹þ¤Þ¤ì¤¿¤éƨ¤²¤é¤ì¤Þ¤»¤ó¡£
¢ÁøÆñ¼Ô¤Î¥ì¥¹¥¥å¡¼
¥¶¥¤¥Æ¥ó¥°¥é¡¼¥É¤Ç¤Î½ÐÍè»ö¡£
¥Ø¥ê¥³¥×¥¿¡¼¤Ï¤·¤Ã¤«¤ê¸«¤¨¤Þ¤·¤¿¤¬¡¢¥ì¥¹¥¥å¡¼ºî¶È¤Ï¸«¤¨¤º¡£
¤·¤«¤·¡¢¥Û¥¤¥¹¥È¤Ç°ú¤¾å¤²¤Æ¤ë¤È¤³¤í¤Ï¸«¤ì¤Þ¤·¤¿¡£
¤É¤¦¤ä¤é¡¢¤ªË´¤¯¤Ê¤ê¤Ë¤Ê¤é¤ì¤¿¤è¤¦¤Ç¤¹¡£
¤ª²ù¤ä¤ß¿½¤·¾å¤²¤Þ¤¹¡£
£·§¤È¤ÎÁø¶ø
¾ì½ê¤Ï¡¢ËÜë¶¶¤È²£Èø¤Î´Ö¡£¸µÃ«¶¶´ó¤ê¡£
ÆÍÁ³¡¢ÌܤÎÁ°5¡Á10m¤ÎÌڤξ夫¤é¡¢¥¬¥µ¥¬¥µ¤È³ê¤ê¹ß¤ê¤Æ¤¤¿¡£
¤É¤¦¤ä¤é¡¢ËͤÎÁö¤Ã¤Æ¤¤¤ë²»¤Ë¤Ó¤Ã¤¯¤ê¤·¤¿¤è¤¦¡£
Ìܤ¬¹ç¤¦¡£
Ëͤϡ¢¥¹¥È¥Ã¥×¤·¤Æ¡¢Ìܤò¸«¤Ê¤¬¤é5Êâ¸åÂà¡£
·§¤Ïºû¤ÎÃæ¤Ëƨ¤²¤¿¡£
10Éø塢¶²¤ë¶²¤ë¿Ê¤ó¤Çºû¤ÎÊý¤ò¸«¤ë¡£
¼ª¤¬¸«¤¨¤¿¡£
·§¤ÏΩ¤Ã¤Æ¤¤¤ë¡£
Ìܤ¬¹ç¤¦¡£
2m¤°¤é¤¤¤«¡£
¤Þ¤¿ËͤÏÌܤò¹ç¤ï¤·¤¿¤Þ¤Þ¸åÂà¡£
10Éø塢ºÆ¥Á¥ã¥ì¥ó¥¸¡£
·§¤Ï¤¤¤Ê¤¤¡£
ËͤÏÁö¤ê½Ð¤¹¡£
¥É¥¥É¥¤Ï¤·¤Ê¤«¤Ã¤¿¡£
·§¤Ï¤«¤Ê¤ê¤Ó¤Ã¤¯¤ê¤·¤Æ·Ù²ü¤·¤Æ¤¤¤ëÍͻҤÀ¤Ã¤¿¤Î¤Ç¡¢
½±¤ï¤ì¤ëÊ·°Ïµ¤¤Ï´¶¤¸¤Ê¤«¤Ã¤¿¡£
¼Â¤Ï¡¢Á°¤«¤é·§¤Ë²ñ¤¤¤¿¤¤¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢Êõ¤¯¤¸¤ËÅö¤¿¤ë¤°¤é¤¤¤Î
³ÎΨ¤«¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
¤Ç¤â¡¢²ñ¤ï¤Ê¤¤¤Ë¤³¤·¤¿¤³¤È¤Ï¤Ê¤¤¤Ç¤¹¤Í¡£
¾å¹âÃϤʤΤÇÌýÃǤ·¤Æ¤Þ¤·¤¿¡£
·§Îë¤Ï¤¢¤¨¤Æ»ý»²¤·¤Ê¤«¤Ã¤¿¡£
ɸ¹â1600m¤°¤é¤¤¤Ê¤Î¤Ç¡¢¤½¤ê¤ã¡Á·§¤â¤¤¤ë¤ï¤Ê¡Á¡£
¤Á¤ç¤Ã¤È¡Ê¤«¤Ê¤ê¡ËÁ°ÃÖ¤¤¬Ä¹¤¯¤Ê¤Ã¤¿¡£
¤µ¤Æ¡¢»³¹Ô¤ò¿¶¤êÊÖ¤í¤¦¡£
ÉáÃÊ¡¢´Ë¤ä¤«¤ÊÎÇÀþ¤Î»³¤òÃæ¿´¤ËÅФäƤ¤¤Þ¤¹¤¬¡¢
º£²ó¤Ï¡¢Ì¾Á°Ë¨¤¨¤·¤Æ»³¤òÁª¤ó¤¸¤ã¤¤¤Þ¤·¤¿¡£
¡½ÅÂÀϺ¿·Æ»
¢µªÈþ»ÒÊ¿
£Á°Êæ
¤Ê¤ó¤«¶Á¤¤¬¤¤¤¤¡£µ¤¤ËÆþ¤Ã¤¿¡£
¤Ã¤Æ¤³¤È¤Ç¡¢¥Ô¥¹¥È¤Ç¤Ï¤Ê¤¯¼þ²ó¤ò·×²è¡£
³ÙÂô¾®²°¤Þ¤Ç¤Ï¡¢¤È¤Æ¤âÅФê¤ä¤¹¤¤Åл³Æ»¡£
½ÅÂÀϺ¿·Æ»¤Ï¡¢¥¥Ä¥¤¤Èʹ¤¤¤Æ¤¤¤¿¤¬¡¢¥¥Ä¥«¥Ã¥¿¡£
¼ÐÅ٤Ȥ¤¤¦¤è¤ê¤Ï¡¢»ÀÁǤ¬Çö¤¤¤Î¤¬¸ú¤¤¤Æ¤¤¤ë¤Î¤À¤í¤¦¡£
¤Ç¤â¡¢3ÅÀ»Ù»ý¤ÇÅФë¸Ä½ê¤¬Â¿¤¤¤Î¤Ç¡¢¤¹¤´¤¯³Ú¤·¤«¤Ã¤¿¡£
º£²ó¤Ï¥È¥ì¥é¥ó¤Ç¤Ï¤Ê¤¯¡¢¥¹¥Ô¡¼¥É¥Ï¥¤¥¯¤À¡£
¤Ç¤âʬÎà¤Ë¥¹¥Ô¡¼¥É¥Ï¥¤¥¯¤¬¤Ê¤¤¤ó¤Ç¡¢¥È¥ì¥é¥ó¤Ë¤·¤Æ¤¢¤ë¡£
¤Þ¤¢¤½¤ì¤Ë¤·¤Æ¤â¡¢Á°Êæ¡Á±üÊæ¤Ï¡¢¥¬¥ì¥¬¥ì¤Ç¤¹¤Ê¡Á¡£
¤ß¤ó¤Ê¹¥¤¤Ç¤¹¤Ê¡Á¡£
º£²ó¤Î³Ë¿´Éô¤Ï¡¢¸µÃ«¶¶¡Á²ÏƸ¶¶¤Þ¤Ç¤Îʿó¶è´Ö¡£
¤Ê¤¬¤¤¤Ã¡£
¤«¤Ê¤ê¶ìÄˤÀ¤Ã¤¿¡£
½¤¹Ô¤È¤·¤Æ¤Ï¡¢¤Ð¤Ã¤Á¤ê¤À¤Ã¤¿¤«¤Ê¡£
º£²ó¤â½¼¼Â¤·¤¿»³ÅФ꤬½ÐÍè¤Þ¤·¤¿¡£
¿¤¯¤ÎÊý¤ËÆ»¤ò¾ù¤Ã¤Æ¤¤¤¿¤À¤¤¤Þ¤·¤¿¡£
¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
´¶¼Õ¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È



¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë