Ȭ¥ö³Ù¡Êⲫ³Ù⇨ÀÖ³Ù)¥Æ¥ó¥ÈÇñ»³¹Ô


- GPS
- 32:00
- µ÷Î¥
- 20.7km
- ÅФê
- 1,636m
- ²¼¤ê
- 1,636m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 2:40
- µÙ·Æ
- 0:20
- ¹ç·×
- 3:00
- »³¹Ô
- 6:42
- µÙ·Æ
- 2:05
- ¹ç·×
- 8:47
Å·¸õ | Ȭ¥ö³Ù¥Ö¥ë¡¼ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¢£ÈþÇ»¸Í¸ý⇨ÀÖ³Ù¹ÛÀô ´í¸±²Õ½ê¤Ê¤·¡£ ¤·¤«¤·¡¢¤¹¤ì°ã¤¤¤ÎÅл³¼Ô¤¬·§¤òÌܷ⤷¤¿¤È¤Î¾ðÊó¡£ ·§¤È¤ÎÁø¶ø¤Ï¤Ê¤·¡£ ¢£ÀÖ³Ù¹ÛÀô⇨ⲫ³Ù ´í¸±²Õ½ê¤Ê¤·¡£»ÄÀ㾯¤·¡£¥¢¥¤¥¼¥óÉÔÍס£ ¢£Î²²«³Ù⇨ÀÖ³Ù º¿¾ì¤¢¤ê¡£Ãí°Õ¤·¤Æ¤¤¤±¤Ð´í¸±¤È´¶¤¸¤ë¤È¤³¤í¤Ï¤Ê¤«¤Ã¤¿¡£¹â´¶ÅÙ¤¢¤ê¡£¥¬¥¹¤Ã¤Æ¤¤¤¿¤ê¡¢´ä¤¬Ç¨¤ì¤Æ¤¤¤ë»þ¤ÏÆñ°×ÅÙ¤¬Â礤¯ÊѤï¤ë¤È»×¤¤¤Þ¤¹¡£ ¢£ÀÖ³Ù⇨¹Ô¼Ô¾®²°¡ÊÃÏÂ¢Èøº¬¡Ë º¿¾ì¡¢³¬Ãʤ¢¤ê¡£Ãí°Õ¤·¤Æ¤¤¤±¤ÐÌäÂê¤Ê¤·¡£ »ÄÀ㤢¤ê¤Þ¤·¤¿¤¬¥¢¥¤¥¼¥ó¤ÏÉÔÍס£ Àã²ò¤±¿å¤Ç¥³¡¼¥¹¤°¤Á¤ã¤°¤Á¤ã¤Î²Õ½ê¤¢¤ê¡£ ¢¨¹Ô¼Ô¾®²°¤Ë¥Æ¥ó¥È¤òÄ¥¤ë¾ì¹ç¡¢ÀÖ³Ù¹ÛÀô¤Ë¤Æ¤Î¼õÉÕ¤¬É¬ÍפǤ¹¡£¹Ô¼Ô¾®²°¤Ï6·î¤Î³«»³º×°Ê¹ß¤è¤ê±Ä¶È¡£ ¢¨È¬¥ö³Ù¤Ï6·î¤Î³«»³º×°Ê¹ß¡¢Åл³µÒ¤¬¤È¤Æ¤â¿¤¯¤Ê¤ë¤½¤¦¤Ç¤¹¡£ ¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯ÌÀ¤±¤«¤é5·îËö¤Þ¤Ç¤Ïµ¤¸õ¤¬Îɤ¤¤ï¤ê¤ËÅл³µÒ¤â¾¯¤Ê¤¯¡¢¤æ¤Ã¤¯¤ê¤Ç¤¤Æ¤¤¤¤»þ´ü¤À¤È»³¾®²°¤ÎÊý¤¬¿½¤·¤Æ¤ª¤ê¤Þ¤·¤¿¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ÈþÇ»¸Í¸ý¥Ð¥¹Ää²£¤ÎȬ¥ö³Ù»³Áñ¤Ë¤ÆÆüµ¢¤ê²¹Àô 500±ß |
¼Ì¿¿
ÂôÅФê¥ë¡¼¥È¤ËƧ¤ßÀפ¢¤ê¤Þ¤¹¤Î¤Ç´Ö°ã¤¨¤Ê¤¤¤è¤¦¤ËÃí°Õ¡£
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
T¥·¥ã¥Ä
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
¥²¥¤¥¿¡¼
Æü¤è¤±Ë¹»Ò
ÃåÂØ¤¨
·¤
¥¶¥Ã¥¯
¥¶¥Ã¥¯¥«¥Ð¡¼
¥µ¥Ö¥¶¥Ã¥¯
Ã뤴ÈÓ
¹Ôư¿©
Èó¾ï¿©
¥Ï¥¤¥É¥ì¡¼¥·¥ç¥ó
¥¬¥¹¥«¡¼¥È¥ê¥Ã¥¸
¥³¥ó¥í
¥³¥Ã¥Ø¥ë
¿©´ï
Ä´Íý´ï¶ñ
¥é¥¤¥¿¡¼
ÃϿޡÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
·×²è½ñ
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¾ïÈ÷Ìô
¥í¡¼¥ë¥Ú¡¼¥Ñ¡¼
Êݸ±¾Ú
·ÈÂÓ
»þ·×
¥µ¥ó¥°¥é¥¹
¥¿¥ª¥ë
¥¹¥È¥Ã¥¯
¥«¥á¥é
¥Æ¥ó¥È
¥Æ¥ó¥È¥Þ¥Ã¥È
¥·¥§¥é¥Õ
|
---|
´¶ÁÛ
Ȭ¥ö³Ù¥Ö¥ë¡¼¤ò´üÂÔ¤·¤Æ¡¢È¬¥ö³Ù¤Ø1Çñ2Æü¤Î³Ú¤·¤¤³Ú¤·¤¤¥Æ¥ó¥ÈÇñ¤Ø¤¤¤Ã¤Æ¤¤Þ¤·¤¿¡£
¤·¤«¤·»ö·ï¤Ï¤ª¤¤Þ¤·¤¿¡£
1ÆüÌÜ ÈþÇ»¸Í¸ý¤«¤éÀÖ³Ù¹ÛÀô¤Þ¤Ç¡¢¥³¡¼¥¹¥¿¥¤¥à¤Ç¤ÏÌó3»þ´Ö¡¢Ä»¤Î¤µ¤¨¤º¤ê¤ä·Ìή¤Îή¤ì¤ë²»¤òݤ¤Ê¤¬¤é¤Î¤ó¤Ó¤êÊ⤯¡£
¤È¡¢¤³¤³¤Ç»ö·ïȯÀ¸¡£
¤¹¤ì°ã¤¤¤ÎÅл³¼Ô¤¬»ä¤Ë¡¢
¡Ø·§¤ò¸«¤¿¡ª¹õ¤¯¤ÆÂ礤¤¤Î¤¬ÎӤαü¤ÎÊý¤ØÆþ¤Ã¤Æ¤¤¤Ã¤¿¡ª¡Ù¤È¡£
¥¨¥¨¥¨¥¨¥¨¥¨¥¨¡¼¡©
³Î¤«¤Ëµ¨ÀáŪ¤Ë¤Ï½Ð¤Æ¤¤Æ¤â¤ª¤«¤·¤¯¤Ê¤¤¡©
¤È¤Ï¤¤¤¨¡¢ËÜÅö¤«¡©
¼¯¤¸¤ã¤Ê¤¤¤Î¤«¡©Ãö¤Ç¤Ï¡©
ËÜÅö¤Î¤È¤³¤í¤Ïï¤Ë¤â¤ï¤«¤é¤Ê¤¤¡£
¤·¤«¤·¡¢·§¤ÎÌÜ·â¾ðÊó¤òʹ¤¤¤Æ¤·¤Þ¤Ã¤¿¡ª
¼«Á³¤ÎÃæ¤Ç³Ú¤·¤¯Ê⤤¤Æ¤¤¤¿¤Î¤Ë¡¢¤â¤¦¶ÛÄ¥´¶¤Ç¤¤¤Ã¤Ñ¤¤¤Ç¤¹¤è¡£
¤¹¤³¤·¤Ç¤â¡Ø¥¬¥µ¥Ã¡Ù¤È²»¤¬¤·¤è¤¦¤â¤Î¤Ê¤éǤΤ褦¤Ë¹½¤¨¡¢
½Ð¤Æ¤¤¿¤é¤É¤¦¤·¤è¤¦¡©¾¡¤Æ¤ë¤«¤Ê¡©
¤¤¤ä¡¢¾¡¤Æ¤ó¤ä¤í¡ª
¤È¡¢¼«Ê¬¤ÇÆÍ¤Ã¹þ¤ß¤òÆþ¤ì¤Ê¤¬¤é
ÂÁá¤ËÊ⤯¡£
·§Îë¤ò¥ê¥ó¥ê¥ó¥ê¥ó¥ê¥ó¤Ê¤é¤·¤Ê¤¬¤é¡ª
¤â¤¦¡¢¼«Á³¤ò³Ú¤·¤ó¤Ç¤ë¾ì¹ç¤Ç¤Ï¤Ê¤¤¤Ç¤¹¤è¡£
·ë¶É¤Ï²¿¤â½Ð¤Æ¤³¤º¡£¤Ç¤Ï¤¢¤ê¤Þ¤·¤¿¤¬¡¢
¶ÛÄ¥´¶¤ËÊñ¤Þ¤ì¤¿1ÆüÌܤǤ·¤¿¡£
2ÆüÌÜ
Ä«¡¢4»þȾ¥Æ¥ó¥È¤«¤éÇ礤½Ð¤ë¤È¶õ¤Ï²÷À²¡ª
¤·¤«¤â¤â¤¦ÌÀ¤ë¤¤¡ª
¥Ð¥¿¥Ð¥¿¤È½àÈ÷¤·¤ÆÎ²²«³Ù¤Ø¸þ¤«¤¦¡£
Äø¤Ê¤¯¤·¤Æ»³Äº¤ØÅþÃå¡£
¹Âç¤ÊȬ¥ö³Ù¤Î»³¡¹¤¬°ì˾¤Ç¤¤ë¡ª
¤µ¤é¤Ë¡¢
Æî¥¢¥ë¥×¥¹ Ë̳١¢¹ÃÈå¶ð¥±³Ù¡¢Àç¾æ¥±³Ù¡¢
ËÌ¥¢¥ë¥×¥¹ Áä¡¢Â祥ì¥Ã¥È¡¢Êæ¹â³Ù
Ãæ±û¥¢¥ë¥×¥¹¤Î»³¡¹¡¢¸æÖÖ»³
¤â¤¦¡¢ºÇ¹â¡ª
ⲫ³Ù¾®²°¤«¤é¤ÏÉٻλ³¡¢±üÃáÉã¤Î»³¡¹¡ª
ⲫ³ÙºÇ¹â¡ª
¤·¤«¤·¡¢¤½¤ó¤ÊÀä·Ê¤òʤ¤¤±£¤¹±À¤¬¤É¤ó¤É¤ó¤¢¤¬¤Ã¤Æ¤¯¤ë¡£
7»þ30ʬ¤ò²á¤®¤¿¤¯¤é¤¤¤ÇÉٻλ³¤Ï¤ª±£¤ì¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¤Ï¤Ã¤¤ê¸«¤¨¤Æ¤¤¤¿±ó¤¯¤Î¥¢¥ë¥×¥¹Ã£¤â½ù¡¹¤Ë±À¤Ëʤ¤ï¤ì¤Æ¤¤¤¤Þ¤¹¡£
¤½¤ì¤Ç¤â²£³Ù⇨ÀÖ³Ù¤ÎÎÇÀþ¤âÁÇÀ²¤é¤·¤¯¡¢
Àֳ٤λ³Äº¤Ç¤ÏȬ¥ö³Ù¤Î·Ê¿§¤ò´Ñ¤Ê¤¬¤é¤Î¤ó¤Ó¤ê¥³¡¼¥Ò¡¼¤ò³Ú¤·¤ß¤Þ¤·¤¿¡£
º£²ó¤âÁÇÀ²¤é¤·¤¤»³Î¹¤Ç¤·¤¿¡£
ÁÇŨ¤Ê·Ê¿§¤ò¸«¤»¤Æ¤¯¤ì¤¿È¬¥ö³Ù¤Ë´¶¼Õ¡£
»³¤Ç½Ð°©¤¨¤¿Á´¤Æ¤Î¿Í¤Ë´¶¼Õ¡£
¤½¤·¤Æ¡¢²£ÉͤΤª·»¤µ¤ó¡¢³Ú¤·¤¤¤ªÏäò¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£¤Þ¤¿¤É¤³¤«¤Î»³¤Ç¤ª²ñ¤¤¤Ç¤¤ëÆü¤ò¤ò³Ú¤·¤ß¤Ë¤·¤Æ¤ª¤ê¤Þ¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È


¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë