¶õÌÚ³Ù


- GPS
- 10:37
- µ÷Î¥
- 18.3km
- ÅФê
- 1,956m
- ²¼¤ê
- 1,958m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:14
- µÙ·Æ
- 0:12
- ¹ç·×
- 6:26
- »³¹Ô
- 4:23
- µÙ·Æ
- 0:28
- ¹ç·×
- 4:51
ÈòÆñ¾®²°¤Ï¶¨Î϶â¤È¤·¤Æ1,000±ß¤Î¤ª´ê¤¤¤¬¤¢¤ê¤Þ¤·¤¿¡¢Æþ¤Ã¤Æº¸¼ê¦¤Î½¸¶âBOX¤Ë»Ùʧ¤¤¤Þ¤·¤¿
Å·¸õ | À²¤ì¤¿¤êÆÞ¤Ã¤¿¤ê¡¢22Æü¤ÎÌÀ¤±Êý¤Ï±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÎÓÆ»Ãó¼Ö¾ìÉÕ¶á¤Ç¥Ë¥Û¥ó¥¶¥ë¤Î·²¤ì¤ò³Îǧ(AM10:00º¢) º¿¤Î´ä¾ì¤Ï¾¯¤·Ãí°Õ¡¦¡¦¡¦¤«¤Ê |
¼Ì¿¿
¤¤¤ä¤¤¤ä¡¢500mÊ⤯¤Ã¤Æ±î¤Î·²¤ÎÃæ¤ò¡ª¡©
¥à¥ê¥à¥ê(¡´¥Î¡¦¦Ø¡¦`)
»ÅÊý¤Ê¤¯ÃÏ¢²¼¤ÎÏ©¸ª¤Ë¥Ð¥¤¥¯Ãó¼Ö¤ò·è°Õ¤·¡¢ºÆÅÙ·²¤ì¤Î´Ö¤òÄ̤êÈ´¤±¤ëºÝ¡¢¥Ü¥¹¥¶¥ë¤é¤·¤¸ÄÂΤÈÌܤ¬¹ç¤Ã¤Æ¤·¤Þ¤¤Äɤ¤¤«¤±¤é¤ì¤Þ¤·¤¿¡¦¡¦¡¦Éݤáª
¥¹¥¿¡¼¥ÈÁ°¤«¤é¥Æ¥ó¥·¥ç¥ó¤¬²¼¤¬¤ê¤Þ¤·¤¿¡¦¡¦¡¦
(¼Ì¿¿¤ÏÀâÌÀÍѤËÎÓÆ»½ªÅÀÃó¼Ö¾ì¤Ë¤Æ»£±Æ¤·¤¿¤â¤Î¤Ç¤¹)
Åл³¸ý¤Ï¤³¤Î¼Ì¿¿¤Î¸åÊý¤Ë¤Ê¤ê¤Þ¤¹
¤³¤³¤ÎÁ°¤ÎÃó¼Ö¾ì¤Þ¤Ç¤Ï¸½ºßÄ̹Իߤá¤Î¤¿¤á¼Ö¤ÇÍè¤ë¤Î¤ÏÉÔ²Äǽ¡£
Ä̹Իߤá¤Ç̵¤±¤ì¤Ð±î¤ËÄɤ¤¤«¤±¤é¤ì¤Ê¤«¤Ã¤¿¤Î¤Ë¡¦¡¦¡¦
¤³¤ì¤Ï¥æ¥¦¥¹¥²¤È¤Ï°ã¤¦¤Î¤«¡¦¡¦¡¦
¤³¤Î¤È¤¤ÏÇñ¤Þ¤ëͽÄê¤Ï̵¤«¤Ã¤¿¤¿¤á¡¢Êª²»¤¬¤·¤Æ¤¤¤Þ¤·¤¿¤¬Ãæ¤Ï¸«¤Æ¤¤¤Þ¤»¤ó¡£
¿ʬ¡¢»°½Å¸©¤«¤éÍè¤é¤ì¤¿Êý¤¬¤¹¤Ç¤ËÃæ¤Ëµï¤¿¤È»×¤ï¤ì¤Þ¤¹¡¦¡¦¡¦
¤³¤³¤ò²á¤®¤¿¤¢¤¿¤ê¤Ç²¼¤Ã¤Æ¤¤¿(Éٻεܤ«¤éÍè¤é¤ì¤¿)Êý¤Ë¥Ò¥å¥Ã¥Æ¤¬Ëþ°÷¾õÂ֤ȤξðÊó¤ò¤¤¤¿¤À¤¤Þ¤·¤¿
Éٻεܤµ¤ó(²¾Ì¾)¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¾®²°¤«¤é¸«¤¿»³Äº¤¬âÁ¤·¤¤¡£
¤·¤«¤·¥¬¥¹¤Ç¼þ¤ê¤Ï²¿¤â¸«¤¨¤Þ¤»¤ó¤Ç¤·¤¿¡£»Äǰ¡£
¤»¤Ã¤«¤¯¤Ê¤Î¤Ç¼«»£¤ê¤ò°ìËç(¥¢¥Ã¥×¤Ï¤·¤Þ¤»¤ó)
±À¤¬¤ß¤ë¤ß¤ë̵¤¯¤Ê¤Ã¤Æ¤¤¤¯¤Î¤ò¸«¤ë¤ÈÉ÷¤¬¿á¤¤¤Æ¤¤¤ë¤Î¤¬Îɤ¯¤ï¤«¤ê¤Þ¤¹
²¼¤Ï½ë¤¤¤Î¤ÇÎ䤨¤¿Ãº»À¤¬ÈþÌ£¤·¤¤
¥Û¥ó¥È¤Ë°û¤ß¤¿¤¤¤Î¤Ï¤³¤ì¤¸¤ã¤¢Ìµ¤¤¤±¤É²æËý¤Ç¤¹
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
T¥·¥ã¥Ä
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
Æü¤è¤±Ë¹»Ò
ÃåÂØ¤¨
·¤
¥¶¥Ã¥¯
Ã뤴ÈÓ
¹Ôư¿©
Èó¾ï¿©
°ûÎÁ
¥¬¥¹¥«¡¼¥È¥ê¥Ã¥¸
¥³¥ó¥í
¥³¥Ã¥Ø¥ë
¥é¥¤¥¿¡¼
Å«
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¾ïÈ÷Ìô
¥í¡¼¥ë¥Ú¡¼¥Ñ¡¼
Êݸ±¾Ú
·ÈÂÓ
»þ·×
¥¿¥ª¥ë
¥¹¥È¥Ã¥¯
¥Ê¥¤¥Õ
¥·¥§¥é¥Õ
¥²¥¤¥¿¡¼
|
---|
´¶ÁÛ
¶âÍËÆü¤Ë͵٤ò¼è¤Ã¤¿¤Î¤Ç¤»¤Ã¤«¤¯¤Ê¤éÇñ¤Þ¤ê¤Ç¶õÌÚ³Ù¤òÌܻؤ¹¤³¤È¤Ë¤·¤Þ¤·¤¿(¤È¤¤¤¦¤«Æüµ¢¤ê¥Ô¥¹¥È¥ó¤Î¼«¿®¤¬Ìµ¤«¤Ã¤¿¤ï¤±¤Ç¤¹¤¬¡¦¡¦¡¦)
¥³¡¼¥¹¼«ÂΤÏÀ衹½µ¤Î¾å¾¾A¥³¡¼¥¹¤ÎÌÚÁ¾¶ð¥ö³Ù¤ÈÂ纹̵¤¤¤À¤í¤¦¤È¤¤¤¦Í½Â¬¤«¤é¤Î¥¹¥¿¡¼¥È¤Ç¤·¤¿¡£(ɸ¹âº¹¤Ïº£²ó¤ÎÊý¤¬¾¯¤Ê¤¤¤·)
¼Â¤ÏÄ«¡¢²È¤ò½Ð¤ë¤È¤¤«¤é·è¹Ô¤Ë¤Ï̤¤¤¬¤¢¤ê¤Þ¤·¤¿¤¬¡¢¤Ê¤ó¤À¤«¤ó¤À½Ðȯ¤·¶ð¥öº¬¤ËÅþÃå¡£
±î¤ÎÀöÎé¤ò¼õ¤±¤Æ¥Æ¥ó¥·¥ç¥ó¤¬²¼¤¬¤ê¡¢ÃÓ»³¤¢¤¿¤ê¤Þ¤Ç¤Ï¡¢¡Ø¤Þ¤ÀÌá¤ì¤ë¡Ù¤È¤«»×¤¤¤Ê¤¬¤é¤â¡¢¤É¤ó¤É¤ó¿Ê¤ó¤Ç¤¤¤¤Þ¤·¤¿¡£
¢þ¹çÌÜɽ¼¨¤¬Ìµ¤¤¤¿¤á¤«¥¹¥Þ¥Û¤ÎGPS¥í¥°¤ò¸«¤Ê¤¤¤È¤É¤ì¤À¤±¿Ê¤á¤¿¤«¤¬Ê¬¤«¤é¤º¡¢Æ»ÃæÄ¹¤¯´¶¤¸¤Þ¤·¤¿¡£
Èè¤ì¤¤ê¤Ê¤¬¤é¤â¡¢¤Ê¤ó¤È¤«½ÉÇñÀè¤Ë¶á¤Å¤¤Ä¤Ä¤¢¤ê¥Û¥Ã¤È¤·¤Ê¤¬¤éÅФäƤ¤¤ë¤È¡¢¥Ò¥å¥Ã¥Æ¤¬¥á¥Á¥ãº®¤ß¤È¤Î¾ðÊó¤ò²¼¤Ã¤Æ¤¤¿Éٻεܤµ¤ó(²¾Ì¾)¤«¤é¤¤¤¿¤À¤¡¢µÞ¢ÈòÆñ¾®²°Çñ¤È¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤·¤¿¡£
¾®²°¤Ë¤ÏÉٻεܤµ¤ó(²¾Ì¾)¤ÈÆüÃæÆ±¥ë¡¼¥È¤ÇÍè¤é¤ì¤Æ¤¤¤¿»°½Å¸©¤«¤é¤ÎÊý¤¬¤ª¤ê¡¢Â¾¤Ë°¦Ã詤«¤é¤ÎÊý¤¬1̾¤Ç»ä¤ò´Þ¤á¤ÆÅö½é4̾¤Ç¤·¤¿¡£
(ºÇ½ªÅª¤Ë¤Ï¡Ü4̾¤Ç¹ç·×8̾¤Ç¤·¤¿)
»ä¤Ï½é¤á¤Æ¤ÎÇñ¤Þ¤ê¤Î¥½¥íÅл³¤Ç¡¢¸«ÃΤé¤ÌÊý¤È¤Î»³¾®²°Çñ¤âÌÞÏÀ½é¡¢¤À¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢»³¤ÎÏää¶õÌÚÊ¿ÈòÆñ¾®²°¤Î±½Ïä˻ê¤ë¤Þ¤Ç¡¢¿§¡¹¤È³Ú¤·¤¯Ï乤³¤È¤¬¤Ç¤Ï¤䤫¤ÊÊ·°Ïµ¤¤òËþµÊ¤·¤Ê¤¬¤é¾®²°¤Ç¤Î»þ´Ö¤ò²á¤´¤¹¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
Éٻεܤµ¤ó(²¾Ì¾)¡¢¤ª¥Ä¥Þ¥ß¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£»°½Å¤µ¤ó(²¾Ì¾)¡¢Çß¼òÈþÌ£¤·¤«¤Ã¤¿¤Ç¤¹¡£¿§¡¹¤Ê¤ªÏä¬Ê¹¤±¤Æ¡¢¤Þ¤¿¼¡¤ÎÆü¤Ï¶õÌÚ³Ù»³Äº¤Þ¤Ç¤ÏƱ¥ë¡¼¥È¤È¤¤¤¦¤³¤È¤Ç³Ú¤·¤¯²á¤´¤¹¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
»×¤¤¤¤Ã¤Æ¥½¥í¤Ç¤ÎÅл³¤ò¤·¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£Îɤ¤·Ð¸³¤¬¤Ç¤¤Þ¤·¤¿¡£
¾¯¤·º¤¤Ã¤¿¤Î¤Ï¿å¤Ç¤·¤¿¡£2.5L»ý»²¤·»Ä¤ê1L¤À¤Ã¤¿¤Î¤Ç¤¹¤¬(Åö½é¥Ò¥å¥Ã¥Æ¤ÇÊ佼ͽÄê)
¥Ó¡¼¥ë(350mL¡ß2¡¢¾®²°Î¢¤ÎÂô¤ÇÎä¤ä¤·¤Þ¤·¤¿¡¢»Ý¤¤)¤È¥µ¥Ð´Ì¤Ç¤½¤³¤½¤³Ê¢¤¬ËĤ졢¤½¤Î¸å³§¤µ¤ó¤Ë¤ª¥Ä¥Þ¥ß¤â¤¤¤¿¤À¤¤¤¿¤¿¤á¡¢¥é¡¼¥á¥ó¤òºî¤ë¤Î¤ò¤ä¤á¤ë¤³¤È¤Ç¿å³ÎÊÝ¡£
µ¢¤ê¤Ï500mL¤¢¤ì¤Ð¤Ê¤ó¤È¤«ÃÓ»³¾®²°¿å¾ì¤Þ¤Ç¹Ô¤±¤ë¤ÈͽÁÛ¤·¥Ó¥ó¥´¡¢¤Ê¤ó¤È¤«¤Ê¤ê¤Þ¤·¤¿¡£¿åʬ¤¬½ÅÍפʻä¤Ë¤È¤Ã¤Æ¤ÏßɲáÁõÃÖɬ¿Ü¤«¤Ê¡£SAWYER¤Î¤ä¤ÄÇ㤪¤¦¤È»×¤¤¤Þ¤¹¡£
ÌÀ¤±Êý¤Î±«¤Ë¥Ó¥Ó¤ê¤Ê¤¬¤é¼Â¤Ï¤¢¤Þ¤ê¥°¥Ã¥¹¥ê̲¤ì¤Æ¤¤¤Ê¤«¤Ã¤¿¤¿¤á¤«´¶ÁÛ¤ò½ñ¤¤¤Æ¤¤¤ëº£¥¹¥´¤¯Ì²¤¤¤Ç¤¹¡¦¡¦¡¦¡£
º£²ó½é¤á¤Æ¥¹¥È¥Ã¥¯¤òÁõÈ÷¤·¤Æ¤Î»³¹Ô¤Ç¤·¤¿¤¬¡¢Îɤ¤¤Ç¤¹¤Í¡£ÅФꡢ²¼¤ê¶¦¤Ë¤¤¤Ä¤â¤È¤ÏÉé²Ù¤¬°ã¤¦¤³¤È¤¬¼Â´¶¤Ç¤¤Þ¤·¤¿¡£
ÆÃ¤Ë²¼¤ê¤Ï²¿ÅÙ¤«´í¤Ê¤¤¤è¤í¤±¤«¤¿¤ò¤·¤Æ¤âµß¤ï¤ì¤Þ¤·¤¿¡£µ¢Âð¸å¤¤¤Ä¤â¤è¤ê¤¬·Ú¤¤¤Ç¤¹¡£
¥Ð¥¤¥¯Áö¹Ôµ÷Î¥407.3km¡¢Ç³Èñ34.2L
21Æü 6:00½Ðȯ
22Æü15:30ÅþÃå
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
ÀèÆü¤Ï¡¢ÈòÆñ¾®²°¤Ç¤´°ì½ï¤·¤Þ¤·¤¿»°½Å¤Î¼Ô¤Ç¤¹¡£
Í©Î½Ð¤ë¤ÈÍ̾¤Ê¤È¤³¤í¤Ç¡¢É԰¤Ǥ·¤¿¤¬¡¢¤ª±¢Íͤdzڤ·¤¯²á¤´¤»¤Þ¤·¤¿¡£
Ê¿Æü¤Î³ä¤Ë¤ÏÆø¤ï¤Ã¤Æ¤¤¤Þ¤·¤¿¤Í¡£
¤Þ¤¿¤É¤³¤«¤Ç¤ª²ñ¤¤¤·¤Þ¤·¤¿¤éµ¹¤·¤¯¤ª´ê¤¤Ãפ·¤Þ¤¹(^^)
mienokiyo¤µ¤ó
¤ªÈè¤ì¤µ¤Þ¤Ç¤·¤¿¡ª
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¾®²°¤Î·ï¤Ë¤Ä¤¤¤Æ¤Ïµ¢Âð¸å¤Ë¥Í¥Ã¥È¤ÇÄ´¤Ù¤Æ¤ß¤Þ¤·¤¿¤¬¡¢¤½¤ì¤¾¤ì¤ÎÂθ³ÃÌ¡¢Ê¬ÀϤ¬ÌÌÇò¤«¤Ã¤¿¤Ç¤¹¡£»ä¤Ï»³¤Ç¤Î±«¤¬½é¤À¤Ã¤¿¤Î¤Ç¡¢¼ÂºÝ¤½¤Ã¤Á¤ÎÊý¤¬Éݤ¯¤Æ»ÅÊý¤Ê¤«¤Ã¤¿¤Ç¤¹¡¢¾®²°¤¬Î®¤µ¤ì¤Ê¤¤¤«¡¢¤È¤«¿´ÇÛ¤·¤Æ¤¤¤Þ¤·¤¿(¾Ð)
µ¢¤ê¤ËR151±è¤¤¤Ë¤¢¤ë»°¥ÄÀ¥ÌÀ¿À»³¤ÎÅл³Æ»Æþ¤ê¸ý¤òºÆ³Îǧ¤·¤Þ¤·¤¿¤Î¤Ç¡¢º£ÅٹԤäƤߤ¿¤¤¤È»×¤¤¤Þ¤¹¡£
¤Þ¤¿²¿½è¤«¤Ç¤ª²ñ¤¤¤Ç¤¤¿¤éµ¹¤·¤¯¤ª´ê¤¤¤¤¤¿¤·¤Þ¤¹m(_ _)m
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë