Ñû³Ù¡¡¸»¼¡ÏºÈøº¬


- GPS
- 26:02
- µ÷Î¥
- 28.6km
- ÅФê
- 3,599m
- ²¼¤ê
- 3,598m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:54
- µÙ·Æ
- 1:53
- ¹ç·×
- 8:47
- »³¹Ô
- 9:47
- µÙ·Æ
- 3:59
- ¹ç·×
- 13:46
- »³¹Ô
- 2:42
- µÙ·Æ
- 0:41
- ¹ç·×
- 3:23
Å·¸õ | 3Æü´Ö¤È¤â¤ËÀ²Å· ¸»¼¡ÏºÈøº¬¤ÏÆü±Æ¤¬°ìÀڤʤ¤¤Î¤ÇËÜÅö¤Ë½ë¤«¤Ã¤¿¡£ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹ ¼«²ÈÍѼÖ
¥±¡¼¥Ö¥ë¥«¡¼¡Ê¥í¡¼¥×¥¦¥§¥¤¡¿¥ê¥Õ¥È¡Ë
3ÆüÌܤÎPM0:30¤ËÌá¤Ã¤Æ¤¤¿ºÝ¤ÎÃó¼ÖÎÁ¶â¤Ï5,000±ß¤Ç¤·¤¿¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÑûÂô¤«¤é¸»¼¡ÏºÈøº¬¡¢Ñù³Ù¤Þ¤Ç¤òµºÜ ¢£ÑûÂô¡Á¸»¼¡ÏºÈøº¬¼èÉÕ¤ »öÁ°¤Ë»ÅÆþ¤ì¤Æ¤¤¤¿¾ðÊóÄ̤ꡢÎãǯ¤è¤ê¤âÀã·Ì¤¬¾¯¤Ê¤¯2ǯÁ°¤ËĹ¼¡ÏºÃ«º¸¸Ô¤«¤éÅФä¿»þ¤ËÀã·Ì¤Ø¹ß¤ê¤¿ÃÏÅÀ¤Ç¤ÏÀã·Ì¤¬Â礤¯³ä¤ì¤Æ¡¢ÂôÄì¤Þ¤Ç¸«¤¨¤ë¾õÂÖ¤À¤Ã¤¿¡£Ä廡»þ¤Ï½©Æ»¤ò15ʬ²¼¤Ã¤¿¤È¤³¤í¤¬Àã·Ì¤¬°ÂÄꤷ¤Æ¤½¤¦¤À¤Ã¤¿¤Î¤ÇÀã·Ì¤Ø¹ß¤ê¤Æ¥¢¥¤¥¼¥ó¤ò¤Ä¤±¤ÆÊ¿Â¢Ã«½Ð¹ç¤¤¤Þ¤ÇÀã·Ì¤ò²¼¤ê¤Þ¤·¤¿¤¬¡¢Éð¢ë½Ð¹ç¤¤¤Î¾¯¤·²¼¤ÇÀã·Ì¤òü¤«¤éü¤Þ¤Ç¥¯¥é¥Ã¥¯¡ÊÉý10Ñ¡¢¿¼¤µ30ÑÄøÅ١ˤ¬¤¢¤Ã¤¿¡£ ʿ¢ë½Ð¹ç¤Ë¤ÏÀã·Ì¾å¤Ë¤¢¤ëÀС¢Î®Ìڤˤ³¤ì¤Ç¤â¤«¤È¤¤¤¦Äø¡¢¥Ô¥ó¥¯¥Æ¡¼¥×¤¬¤Ä¤±¤Æ²ñ¤Ã¤Æ½©Æ»¤«¤éÊ⤤¤ÆÀã·Ì¤òÅϤëºÝ¤ËËþ¤Á´Ö°ã¤¤¤·¤Ê¤¤¤¿¤á¤ÎÌܰõ¤¬¤·¤Ã¤«¤ê¤·¤Æ¤¤¤¿¡£Ê¿Â¢Ã«½Ð¹ç¤Ï¼ÐÅÙ¤â¤æ¤ë¤¯¡¢¥¹¥×¡¼¥ó¥«¥Ã¥È¤¬¤·¤Ã¤«¤ê¤·¤Æ¤¤¤ë¤Î¤ÇÍâÆüÄ«¤Ï¥¢¥¤¥¼¥ó¤Ä¤±¤º¤ËÅϤì¤Þ¤·¤¿¡£ ¢£¸»¼¡ÏºÈøº¬¼èÉÕ¤¡Á¸»¼¡Ïº¼çÎǼèÉÕ¤ ¼èÉÕ¤¤«¤é¤ÎºÇ½é¤Î¿ô½½¥á¡¼¥È¥ë¤ÏµÞÅФÇÉâÀФ¬Â¿¤«¤Ã¤¿¤Î¤ÇÃí°Õ¤¬É¬ÍפÀ¤Ã¤¿¤¬¡¢¤½¤ÎÀè¤ÏƧ¤ß¸åÌÀÎÆ¤Ç¸»¼¡Ïº¼çÎǤؼèÉÕ¤¡Ê¥ë¥ó¥¼¾å¤Î¥È¥é¥Ð¡¼¥¹¡Ë¤Þ¤Çƻ̤¤¤ò¤¹¤ëÍ×ÁǤϰìÀڤʤ·¡£¤·¤Ã¤«¤êƧ¤Þ¤ì¤Æ¤¤¤ë¤Î¤Ç´ðËÜŪ¤ËÍîÀÐÅù¤Î¥ê¥¹¥¯¤Ï¤¢¤Þ¤ê¤Ê¤·¤Ç¤·¤¿¡£ ºÇ½é¤Î³Ë¿´¤Ç¤¢¤ë¸Ï¤ìÂì¤Ï¥Ï¥ó¥°¤·¤Æ¤¤¤ëº¸Â¦¤Ë»ÄÃ֥ϡ¼¥±¥ó¤¢¤ë¤Î¤È¡¢ÞÁ¤ìÂì¤ò¾è±Û¤¿¾åÉô¤«¤é¤·¤Ã¤«¤ê¤È¤·¤¿»ÄÃÖ¥í¡¼¥×¤¢¤ê¡£¤Þ¤¿¡¢³Ë¿´¤ÎÊɤβսê¤Ï»ÄÃ֥ϡ¼¥±¥ó¿ô¤«½ê¤¢¤ê¤Þ¤¹¤¬¡¢½ªÎ»ÅÀ¤ÏΩÌڤȤʤ롣¾¤Ç¤Ï»ÄÃ֥ϡ¼¥±¥óÅù¤Ï¸«¤«¤±¤Ê¤«¤Ã¤¿¡£ ¤³¤Î¶è´Ö¤¬°ìÈÖ¥¯¥é¥¤¥ß¥ó¥°Í×ÁǤ¬¶¯¤«¤Ã¤¿¤¬¡¢ÂôÅФê¤Ë¶á¤¤°õ¾Ý¡£ÌÚÅФꡢ¤Á¤ç¤Ã¤È¤·¤¿´ä¾ì¤¬Åо줹¤ë¡£¸»¼¡ÏºÈøº¬¼çÎǼèÉÕ¤¤Î¥È¥é¥Ð¡¼¥¹Á°¤ÏµÙ·Æ¤·¤ä¤¹¤¤¾ì½ê¤¬¤¢¤ë¡£ ¢£¸»¼¡Ïº¼çÎǼèÉÕ¤¡ÁIÊö¡¢¶Êö ¼çÎǼèÉÕ¤¤Ç±ú¾õ¤Î´ä¾ì¤ÏµÞ¤Ê´ä¾ì¤Ë¤Ê¤ë¤¬¿´ÇÛ¤¬¤¢¤ì¤Ð¥í¡¼¥×¤ò½Ð¤·¤¿Êý¤¬Îɤ¤¤¬½ªÎ»ÅÀ¤¬ÆÃ¤Ë¤Ê¤¤¤Î¤Ç¥Ï¥¤¥Þ¥Ä¤Ç»ÙÅÀ¤ò¼è¤Ã¤¿¡£¤½¤Î¤¢¤È¤ÏµÞ¤À¤¬°ÂÄꤷ¤ÆÊ⤤¤Æ¹Ô¤±¤ëƧ¤ß¸å¤ò1»þ´Ö¤¯¤é¤¤Ê⤯¤ÈµÊö¼çÊö¤Ë¤Ê¤ë¤¬¡¢¥Ô¡¼¥¯¼êÁ°¤¬¹¤¯¤ÆµÙ·Æ¤·¤ä¤¹¤¤¡£µÊö¤«¤é¤Î²¼¤ê¤Ï¡¢¥³¥ëľÁ°¤¬¾¯¤·¤¤¤ä¤é¤·¤¤²¼¤ê¤¬¤¢¤ë¤¬¡¢Ãí°Õ¤·¤Æ¥¯¥é¥¤¥ß¥ó¥°¥À¥¦¥ó¤Ç¹ß¤ê¤ì¤ë¡£ ¶Êö¤Ø¤ÎÅФê¤ÏµÞÅФΥϥ¤¥Þ¥Ä±è¤¤¤Ë¾å¤¬¤ë¤¬ºÇ½é¤Î2¤Ä¤Î´ä¤ÎÉôʬ¤¬Ãʺ¹¤¬Â礤¤¤Î¤Ç¥Ï¥¤¥Þ¥Ä¤òÄϤߤĤÄÅФ뤬¡¢¤½¤ÎÀè¤ÏÊ⤤¤Æ´Êñ¤Ë¥Ô¡¼¥¯¤Þ¤Ç¾å¤¬¤ì¤ë¡£·ü¿â²¼¹ß¤Î»ÙÅÀ¤Ï¸Å¤¤Â礤ʺ¿¤Î²Õ½ê¤È¡¢¥Ï¥ó¥Ð¡¼¥Ü¥ë¥È¤¬2¤ÄÂǤäƤ¢¤ë²Õ½ê¤Î2¤Ä¤ò»ÈÍѤǤ¤ë¡£¤½¤ì¤òÂԤäƤ¤¤ë´Ö¡¢Æü±¢¤¬Ìµ¤¤¤Î¤ÇÇ®Ãæ¾ÉÂкö¤¬É¬Íס£ ¢£¶Êö¡ÁÑù³ÙËÜÊö ·ü¿â²¼¹ß¸å¤ÏÊ⤤Ȥʤ뤬±ó¤¯¤«¤é¸«¤Æ¤¤¤ë¤è¤ê¤ÏµÞÅвսê¤Ï¾¯¤Ê¤¤¡¢ÅÓÃæ½Ð¤Æ¤¯¤ë¥Ô¥Ê¥¯¥ë¾õ¤Î´ä¤Ï±¦²¼¤«¤é´Êñ¤Ë·þ¤±¤ë¡£»³Äº¶á¤¯¤Ë¤¢¤ë¥ë¥ó¥¼¶á¤¯¤ÏÉâÀФ¬Â¿¤¯¡¢¼ÂºÝ¡¢Á°PT¤¬ÀФòÍî¤È¤·¤Æ¤Ó¤Ã¤¯¤ê¤·¤¿¡£¤³¤³¤ÏÊ⤱¤ë¾ì½ê¤¬¹¤¤¤Î¤Ç±À¤¬³Ý¤«¤Ã¤Æ»ë³¦¤¬°¤¤¤Èƻ̤¤¤ò¤¹¤ë²ÄǽÀ¤¬¤¢¤ë¡£ ¤Þ¤¿¡¢»³ÄºÉÕ¶á¤ËËë±ÄŬÃϤ¬¤¢¤Ã¤¿¡£ |
ͽÌó¤Ç¤¤ë»³¾®²° |
|
¼Ì¿¿
º£²ó¤Ï¥á¥ó¥Ð¡¼¤ÎÎÏÎÌŪ¤Ë¥í¡¼¥×¤ò½Ð¤·¤¿¡£
¤³¤Î¼Ì¿¿¤Ë¼Ì¤Ã¤Æ¤¤¤Ê¤¤¤¬Ä¹¼¡ÏºÃ«º¸Ëó¤Ë¤ÏÀã¤Ï°ìÀڤʤ«¤Ã¤¿¡£
µß½õ¼Ô¤òõ¤·¤Æ¤¤¤ë¤è¤¦¤À¤Ã¤¿¤¬¡¢¼Â¤Ï·§¤Î´ä¤ÎĹ¼¡ÏºÃ«º¸¸Ô¦¤Ëµß½õ¼Ô¤¬¤¤¤Æ¡¢¤³¤Î1»þ´Ö¸å°Ì¤ËÇ®Ãæ¾É¤Ë¤è¤ëÂÎÄ´ÉÔÎɼԤ¬µß½õ¤µ¤ì¤Æ¤¤¤¿¡£
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥¤¥ó¥Ê¡¼
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
±«¶ñ
¥¶¥Ã¥¯
¥¢¥¤¥¼¥ó
¥Ô¥Ã¥±¥ë
¹Ôư¿©
Ä´ÍýÍÑ¿©ºà
ÃϿޡÊÃÏ·Á¿Þ¡Ë
¥È¥Ý
¥³¥ó¥Ñ¥¹
Å«
·×²è½ñ
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
Æü¾Æ¤±»ß¤á
¥í¡¼¥ë¥Ú¡¼¥Ñ¡¼
Êݸ±¾Ú
·ÈÂÓ
¥µ¥ó¥°¥é¥¹
¥Ê¥¤¥Õ
¥«¥á¥é
¥·¥§¥é¥Õ
¥Ï¡¼¥Í¥¹
¥Ø¥ë¥á¥Ã¥È
³ÎÊݵ¡
¥í¥Ã¥¯¥«¥é¥Ó¥Ê
¥«¥é¥Ó¥Ê
¥¯¥¤¥Ã¥¯¥É¥í¡¼
¥¹¥ê¥ó¥°
¥»¥ë¥Õ¥Ó¥ì¥¤¥é¥ó¥ä¡¼¥É
¥¿¥¤¥Ö¥í¥Ã¥¯
|
---|---|
¶¦Æ±ÁõÈ÷ |
¥¬¥¹¥«¡¼¥È¥ê¥Ã¥¸
¥³¥ó¥í
¥³¥Ã¥Ø¥ë
¥Ä¥§¥ë¥È
¥Ý¡¼¥ë
¥Æ¥ó¥È
¥í¡¼¥×
|
´¶ÁÛ
7·î¾å½Ü¤Ë¥³¥í¥Ê¤Ë½é´ÑÀ路¤Æ¿´ÇÙǽÎϤ¬Íî¤Á¤ÆÉ԰¤ÊÃæ¡¢½é¤á¤Æ¤Î¸»¼¡ÏºÈøº¬¤ËÄ©Àï¡£¥á¥ó¥Ð¡¼¤ÏƱ¤¸»³³Ù²ñ¤Î¤ªÆó¿Í¤È°ì½ï¤Ë¡¢»ä¤¬¥ê¡¼¥À¡¼¤À¤Ã¤¿¤Î¤Ç¤ò°ú¤ÃÄ¥¤é¤Ê¤¤¤è¤¦¤Ë¤Èµ¤¤òÉÕ¤±¤¿¤Î¤Ç¤¹¤¬¡¢½éÆü¤Î·õ¸æÁ°¾®²°¤Þ¤Ç¤È¡¢2ÆüÌܤθ»¼¡ÏºÈøº¬¤Ç¤Î·ü¿â²¼¹ß¸å¤«¤éÑù³ÙËÜÊö¤Ç¥Ú¡¼¥¹¤¬Íî¤Á¤Æ¥ê¡¼¥À¡¼¤È¤·¤ÆÌÌÌܤ¬Î©¤¿¤Ê¤«¤Ã¤¿¤Ç¤¹¡£
¸»¼¡ÏºÈøº¬¤¬½é¤á¤Æ¤À¤Ã¤¿¤Î¤Ç¼«¿È¤Ï¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢¸»¼¡ÏºÈøº¬¼«ÂΤÏÈøº¬¶Ú¤Çƻ̤¤¤¹¤ë¤È¤³¤í¤Ï̵¤¯¡¢¥¯¥é¥¤¥ß¥ó¥°²Õ½ê¤ÏÂôÅФê¤ò¤¢¤ëÄøÅÙ¤ä¤Ã¤Æ¤¤¤ì¤ÐÁ´¤Æ¥Õ¥ê¡¼¤ÇÅФì¤ë¤«¤È»×¤¦¤Î¤Ç¡¢¥¢¥ë¥Ñ¥¤¥óÆþÌçÊԤȤ·¤Æ¤Ï¤È¤Ã¤Ä¤¤ä¤¹¤«¤Ã¤¿¤Ç¤¹¡£
¸»¼¡ÏºÈøº¬¤Ç¤ÏÞÁ¤ìÂì¡¢³Ë¿´¤Î´ä¾ì¤È¤â¤Ë¥ê¡¼¥É¤·¤Æ¤ª½õ¤±¡¢¥Õ¥©¥í¥ï¡¼¤Î¥Ó¥ì¡¼Åç¤Ï¤·¤¿¤Î¤ÇºÇÄã¸Â¤ÎÌòÌܤϲ̤¿¤»¤¿¤«¤Ê¡£
¤¢¤È¡¢¸»¼¡ÏºÈøº¬¤Ë¤Ï¿å¤Ï2.5L¤ò»ý¤Ã¤Æ¤¤¤¿¤¬¿åʬ¤¬Â¿¾¯Â¤ê¤Ê¤«¤Ã¤¿¡£3L¤Ï¿å¤¬Íߤ·¤¤¡£¤½¤ì¤È¡¢½éÆüÁ᡹¤Ë˹»Ò¤ò̵¤¯¤·¤Æ¤·¤Þ¤Ã¤Æ¸»¼¡ÏºÈøº¬¤Ç¤ÎÇ®Ãæ¾ÉÂкö¤È¤·¤Æ¼ê¤Ì¤°¤¤¤ò´¬¤¤¤Æ½ë¤µÂкö¤ò¤·¤Þ¤·¤¿¤¬¡¢¤ä¤Ï¤ê˹»Ò¡Ü¼ê¤Ì¤°¤¤¤ÇÇ®Ãæ¾ÉÂкö¤¬É¬ÍפÀ¤Ã¤¿¤«¤â¤·¤ì¤Ê¤¤¤Ç¤¹¡£
¸»¼¡ÏºÈøº¬¤Ï¿å¾ì¤â¤Ê¤¯¡¢¥¨¥¹¥±¡¼¥×¥ë¡¼¥È¤â¤Ê¤¤¤Î¤ÇÇ®Ãæ¾ÉÂкö¤¬ËÜÅö¤Ë½ÅÍפǤ¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È


¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë