µÏ¿ID: 3419304
Á´°÷¤Ë¸ø³«
¥¢¥ë¥Ñ¥¤¥ó¥¯¥é¥¤¥ß¥ó¥°
Ñû¡¦Î©»³
Ω»³¼þ²ó¤È¸»¼¡ÏºÈøº¬¤«¤éÑû³Ù
2021ǯ08·î05Æü(ÌÚ) ¡Á
2021ǯ08·î07Æü(ÅÚ)
¤á¤°¤Ã¤Á
¤½¤Î¾1¿Í
ÂÎÎÏÅÙ
6
1¡Á2Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 21:35
- µ÷Î¥
- 20.0km
- ÅФê
- 2,416m
- ²¼¤ê
- 2,498m
¥³¡¼¥¹¥¿¥¤¥à
1ÆüÌÜ
- »³¹Ô
- 5:44
- µÙ·Æ
- 0:26
- ¹ç·×
- 6:10
15:30
2ÆüÌÜ
- »³¹Ô
- 9:09
- µÙ·Æ
- 1:56
- ¹ç·×
- 11:05
14:08
½ÉÇñÃÏ
3ÆüÌÜ
- »³¹Ô
- 3:19
- µÙ·Æ
- 0:19
- ¹ç·×
- 3:38
7:57
63ʬ
½ÉÇñÃÏ
11:35
¥´¡¼¥ëÃÏÅÀ
Å·¸õ | 1ÆüÌÜÀ²¤ì(ÅÓÃæÍë±ÀȯÀ¸¤âÍ뱫¤Ï̵¤·) 2ÆüÌÜÀ²¤ì 3ÆüÌÜÀ²¤ì(¥Ð¥¹¾è¼Ö¸å±«) |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹ ¼«²ÈÍѼÖ
¥±¡¼¥Ö¥ë¥«¡¼¡Ê¥í¡¼¥×¥¦¥§¥¤¡¿¥ê¥Õ¥È¡Ë
7»þ50ʬ¡¡2ÊØÌܤΥ±¡¼¥Ö¥ë¥«¡¼¾è¼Ö 9»þ20ʬ¡¡Î©»³¹â¸¶¥Ð¥¹¤Ë¤Æ¼¼Æ²¤ËÅþÃå |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
1ÆüÌÜ ¤ªËßÏ¢µÙÁ°¤À¤¬¡¢²ÆµÙ¤ß¤Î°Ù»Ò¶¡Ï¢¤ì¤ä³Ø¹»¹Ô»ö¤ÎÃÄÂΤ¬Â¿¤«¤Ã¤¿¡£ ͺ»³¤Þ¤Ç¤Ïº®¤ó¤Ç¤¤¤¿¡£ ÊÌ»³¤Þ¤Ç¤ÎÎÇÀþ¤Ï°Õ³°¤È¥¬¥ì¤È¥¶¥ì¤¬Â¿¤¯¡¢»×¤Ã¤Æ¤¿°Ê¾å¤ËÊ⤤ˤ¯¤«¤Ã¤¿¡£ ¿¿º½³ÙÊդ꤫¤éÀ¾¤ÎÍë±À¤«¤éÍ뤬ÌĤê½Ð¤·¤ÆÀè¤òµÞ¤°¤â¡¢ÊÌ»³¤Ç±À¤¬ÂçʬÍî¤ÁÃ夤¤¿¤Î¤Ç¶õ¿È¤ÇËÌÊö¤Þ¤Ç¥Ô¥¹¥È¥ó¡£¥³¥³¤ÏÊ⤤䤹¤¤¡£ ÑûÂô¥¥ã¥ó¥×¾ì¤Þ¤Ç¤ÎµÞ¼ÐÌ̤ÏŤ¯´¶¤¸¤Æ¤È¤Æ¤âÈè¤ì¤¿¡£ 2ÆüÌÜ ÑûÂô¥¥ã¥ó¥×¾ì¤ò3:00½Ðȯ¡£ ÑûÂôÀã·Ì½Ð¹ç¤Ç¥¢¥¤¥¼¥óÁõÃå¡£Àã¤Î¾õÂÖÎɤ¯Ê⤤䤹¤¤¡£ °Å°Ç¤Ç¤Ï¤¢¤Ã¤¿¤â¤Î¤Î¡¢ÌÜ°õ¤Î´ä¤â¼è¤êÉÕ¤¤âÍưפ¯¸«¤Ä¤«¤Ã¤¿¡£ µÞÅФϴä¤äÌڤꬤò¤Û¤ÜÇ礤¾å¤¬¤ë¡£¤ª½õ¤±¥¹¥ê¥ó¥°¤ò»ÈÍѤ·¤¿²Õ½ê¡¢¥í¡¼¥×¤Ç³ÎÊݤ·¤¿²Õ½ê¡¢¥ë¡¼¥Õ¥¡¥¤¸í¤ê¥¬¥ì¥¬¥ì²á¤®¤ÆÀè¹Ô¼Ô¤Ë¤ª½õ¤±¥¹¥ê¥ó¥°¤ò½Ð¤·¤Æ¤â¤é¤Ã¤¿²Õ½ê¡¢·ü¿â²¼¹ß¡¢Á´¤Æ1²Õ½ê¤º¤Ä¡£ ¤ä¤Ï¤êÁ´ÂΤ˥¬¥ì¤¬Â¿¤¯¡¢Â¤ä¼ê¤ÎÃÖ¤¾ì¤Ï¿µ½Å¤ËÊâ¹Ô¤·¤¿¤¬¡¢²¿Å٤⾮¤µ¤ÊÍî¤ò¤·¤Æ¤·¤Þ¤¦Äø¹ó¤¤¥¬¥ì¤¬Â³¤¤¤¿¡£Èï¤Ã¤¿¥Ñ¡¼¥Æ¥£¤Ï4ÁȤÀ¤¬Â礤ʽÂÂÚ¤â̵¤¯¡¢Íî¤ÇÌÂÏǤò¤«¤±¤ë»ö¤â̵¤¯¥¹¥à¡¼¥º¤Ë¿Ê¤á¤ì¤¿¡£ ¤È¤Ë¤«¤¯²÷À²¤Ç¤Û¤ÜÂßÀÚ¤ÎÎÇÀþ¤ÏÀä·Ê¤À¤Ã¤¿¡£ ½é¤á¤Æ¤ÎÑû³Ùĺ¾å¤Ï¸»¼¡Ïº¤«¤é¾å¤êµÍ¤á¤¿¿Í¡¹¤ÈȾ¡¹ÄøÅ٤κ®¤ß¹ç¤¤¤Ç¡¢¶õ¤¤¤Æ¤¤¤¿¤È»×¤ï¤ì¤ë¡£ ²¼»³¤ÏÊÌ»³Èøº¬¤Ç¡£»×¤Ã¤Æ¤¤¤¿°Ê¾å¤ËÊ⤤ˤ¯¤«¤Ã¤¿¡£¼ê¤òÃÖ¤¯´ä¤¬¥Ä¥ë¥Ä¥ë¤Êʬ¿®ÍÑÀ¤Ë·ç¤±¤ë¤¬ÉâÀФÏÃÇÁ³¾¯¤Ê¤¤¡£¤·¤«¤·°ìÈÌÅл³Æ»¤«¤È»×¤¦¤È¤ä¤Ï¤êÆñ°×ÅÙ¤¬¹â¤¤¤Î¤âð÷¤±¤ë¡£14»þº¢¤Ë¤ÏÑûÂô¥¥ã¥ó¥×¾ì¤ËÅþÃ夷¤¿¤Î¤Ç¤«¤Ê¤ê¤Î¤ó¤Ó¤ê¤È½ÐÍ褿¡£ 3ÆüÌÜ º£Æü¤ÏÃë¤Ë¤ÏÅ·µ¤¤¬Êø¤ì¤ë¤¬¡¢¼¼Æ²¤Þ¤Ç¤Ï3»þ´ÖÄøÅ٤ιÔÄø¡£¤·¤«¤·¤³¤Á¤é¤â¾¤ÈƱ¤¸°Ì¤Î¥¶¥ì¤Ï¤¢¤ë¤Ê¤¡¤È´¶¤¸¤¿¡£²¿¤â¹Í¤¨¤º¤ËÊ⤤䤹¤¤¤È´¶¤¸¤ë¤Î¤Ï¼¼Æ²ÉÕ¶á¤Î´Ñ¸÷ÃϤΤߤȻפäƤ⤤¤¤¤Î¤«¤â¤·¤ì¤Ê¤¤¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | Ñûß·¾®²°¤â·õ»³Áñ¤â¥¹¡¼¥Ñ¡¼¥É¥é¥¤¤Ï350ml600±ß¡¢500ml800±ß ¿å¤ÏÑûÂô¥¥ã¥ó¥×¾ì¤Ç̵ÎÁ¤Çµâ¤ó¤À |
ͽÌó¤Ç¤¤ë»³¾®²° |
|
¼Ì¿¿
»£±Æµ¡´ï¡§
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥Ï¡¼¥Í¥¹
¥¬¥Á¥ãÎà
¥¢¥¤¥¼¥ó
¥¹¥È¥Ã¥¯
¥Ø¥ë¥á¥Ã¥È
|
---|---|
¶¦Æ±ÁõÈ÷ |
¥Æ¥ó¥È°ì¼°
¥¬¥¹¥³¥ó¥í
50m¥í¡¼¥×
|
´¶ÁÛ
Ë̳ùÈøº¬¤¬»¶¡¹Î®¤ì¤Æ¤¤¤ë»ö¤Ç¡¢º£²ó¤¬½é¤á¤Æ¤Î¥¯¥é¥·¥Ã¥¯¥ë¡¼¥È¤ÎÅÐÚµ¤È¤Ê¤Ã¤¿¡£
²ñ¤Î»³¹Ô¤À¤Ã¤¿¤¬¡¢Å·µ¤Í½Ê󤬰¤«¤Ã¤¿°Ù¤Ë»äã¤À¤±¤Î¹ÔÄø¤È¤Ê¤Ã¤¿¡£¤·¤«¤·¤½¤ì¤Ç¤â¥Ù¥¹¥È¤Ê¹ÔÄø¤Ç·è¹Ô¤·¡¢¤½¤ì¤Ë±è¤¦Íͤ˥٥¹¥È¤Ê¾õÂ֤Dz¼»³½ÐÍ褿»ö¤Ï¡¢Å·µ¤¤â¤µ¤ë»ö¤Ê¤¬¤é¤·¤Ã¤«¤ê¤È·×²è¤òΩ¤Æ¤Æ¤¯¤ì¤¿¤Õ¤ß¤µ¤ó¤Î¤ª±¢¤Ç¤¢¤ë¡£
ËÜÅö¤Ë´¶¼Õ¤·¤Þ¤¹¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡ª
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§483¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Ñû¡¦Î©»³ [3Æü]
Ñû³Ù¡¡È¬¤ÃÊö¾åÉô¡¡¥Ð¥ê¥¨¡¼¥·¥ç¥ó
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
5/5
ÂÎÎÏ¥ì¥Ù¥ë
5/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Ñû¡¦Î©»³ [2Æü]
Ñû³ÙÅÀ¤Îµ¥³¡¼¥¹¡¿ÑûÂô¡ÁĹ¼£ÏºÃ«¡Á»³Äº¡ÁÊÌ»³Èøº¬¡¡
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
4/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Ñû¡¦Î©»³ [4Æü]
Ω»³»°»³¤È·õ³Ù¡¡¼¼Æ²¤«¤é¼¼Æ²¤ËÌá¤ë¥Æ¥ó¥ÈÇñ¤Î£´Æü´Ö
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
3/5
ÂÎÎÏ¥ì¥Ù¥ë
5/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤á¤°¤Ã¤Á¤ÎÅÐڵǽÎϤòÍê¤ê¤Ë¤·¤Æ¥í¡¼¥×¤òÇØÉé¤Ã¤Æ¤â¤é¤Ã¤Æ¤¢¤ê¤¬¤È¤¦¡ª
¤ª±¢¤Ç¥ë¡¼¥Õ¥¡¥¤¤ËÀìÇ°¤Ç¤¤Þ¤·¤¿??
¤ä¤Ã¤È½éµé¥Ð¥ê¥¨¡¼¥·¥ç¥ó¥¯¥ê¥¢¡£
¤È¤Ï¤¤¤¨¼ç¤Ë¥í¡¼¥×¥ï¡¼¥¯¤Ë²ÝÂ꤬😅
»³¤Ë¹Ô¤¯°Ê³°¤Ë¥í¡¼¥×¥ï¡¼¥¯¤ò¥²¥ì¥ó¥Ç¤ÇÎý½¬¤»¤Ê¤¢¤«¤ó¤Í¡£
3Æü´Ö¤´°ì½ï¤·¤Æ¤¯¤ì¤Æ¤¢¤ê¤¬¤È¤¦¡ª
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë