Çò½ÐÂô¡ÁÞÁÂô³Ù¡ÁËÌÊæ¹â³Ù¡ÁÆî³Ù¡ÁÃæ³Ù¡ÁÂç¶ô³Ù¡ÁÁä¥ö³Ù



- GPS
- 56:00
- µ÷Î¥
- 26.3km
- ÅФê
- 2,812m
- ²¼¤ê
- 2,806m
¥³¡¼¥¹¥¿¥¤¥à
Ãó¼Ö¾ìȯ7¡§10¡ÁÊæ¹âÊ¿¾®²°8¡§05¡ÁÇò½ÐÂô½Ð¹ç8¡§57¡Á½ÅÂÀϺ¶¶10¡§10¡ÊÃë¿©¡Ë¡Á
±üÊæ»³Áñ14¡§15Ãå
10Æü
»³Áñȯ6¡§15¡ÁÞÁÂô³Ù6¡§38¡ÁËÌÊæ³Ù8¡§45¡ÁÂ祥ì¥Ã¥È9¡§13¡ÁĹëÀî¥Ô¡¼¥¯9¡§25¡Á
Æî³Ù¾®²°11¡§20¡ÊÃë¿©¡ËÆî³Ù11¡§55¡ÁÃæ³Ù13¡§04¡ÁÂç¶ô³Ù14¡§07¡Á
Áä¥ö³Ù»³ÁñÃå14¡§35
11Æü
Áä¥ö³Ù¡ÁÀé¾æÊ¬´ô8¡§01¡ÁÁäÊ¿¾®²°9¡§17¡ÁÂìë½Ð¹ç10¡§09¡ÁÇò½ÐÂô½Ð¹ç11¡§10¡Á
Ãó¼Ö¾ìÃå12¡§40
Å·¸õ | 9ÆüÀ²¤ì 10ÆüÀ²¤ì¤Î¤ÁÆÞ¤ê 11ÆüÀ²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2013ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Â祥ì¥Ã¥È¡¢ÍîÀÐÃí°Õ¡ª ĹëÀî¥Ô¡¼¥¯¡¢¹âÅÙ´¶¤¢¤ë¤â¤Î¤Îº¿¤Ï¤·¤Ã¤«¤ê¤·¤Æ¤¤¤Þ¤¹¡£ |
ͽÌó¤Ç¤¤ë»³¾®²° |
ÁäÊ¿¾®²°
|
¼Ì¿¿
´¶ÁÛ
3000ÃÀ©ÇƤ˸þ¤±±üÊæ¤«¤éÂç¶ô³Ù¤Þ¤Ç¤Î½ÄÁö¤ò¤É¤¦¤·¤è¤¦¤«¡©¤È¹Í¤¨¤Æ¤¤¤¿¤È¤³¤í
ºÇ½é¤Ï¾å¹âÃϤ«¤éÌܻؤ¹Í½Äê¤Ç¤·¤¿¤¬¥Ð¥¹Âå¡¢Ãó¼ÖÎÁ¶âÀáÌó¤ò¹Í¤¨
¿·Êæ¹â¤«¤éÇò½ÐÂô¤òÄ̤ê±üÊæ¤òÌܻؤ¹»ö¤Ë¤·¤Þ¤·¤¿¡£
1ÆüÌÜ
¿·Êæ¹â¡ÁÊæ¹â³Ù»³Áñ
Çò½ÐÂô¤«¤é½ÅÂÀϺ¶¶¤Þ¤Ç¤Ï¤Ê¤À¤é¤«¤ÊÅФꡢ½ÅÂÀϺ¶¶¤ò±Û¤¨¤¿¤é¤¤¤¤Ê¤êµÞÅФË
¤Ê¤ê¡¢¤È¤Æ¤â¤¤Ä¤«¤Ã¤¿¡£
2ÆüÌÜ
Êæ¹â³Ù»³Áñ¡ÁÁä¥ö³Ù»³Áñ
ĹëÀî¥Ô¡¼¥¯¤â¹âÅÙ´¶¤Ï¤¢¤ë¤â¤Î¤ÎÀ²¤ì¤äÆÞ¤ê¤ÎÆü¤Ê¤éÂ礷¤¿¤³¤È¤Ï̵¤¤¤È
»×¤¤¤Þ¤¹¡£
¤½¤ì¤è¤ê¤âºÇÄ㥳¥ë¤«¤éÆî³Ù¾®²°¤Þ¤Ç¤ÎÅФê¤ÎÊý¤¬Â¤Ë¤¤Þ¤·¤¿¡£
3ÆüÌÜ
Áä¥ö³Ù¡Á²¼»³
µîǯ¤Ë°ú¤Â³¤¤Ï¤ì¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£
¤Ê¤Ë¤Ï¤È¤â¤¢¤ìÅ·µ¤¤¬Îɤ¯Åл³¤¬¼Â¹Ô¤Ç¤¤ÆÎɤ«¤Ã¤¿¤Ç¤¹
¤³¤ì¤Ç3000Ã15ºÂÀ©ÇÆ¡£¸Â¤é¤ì¤¿»þ´Ö¤ÎÃæ¤Ü¤Á¤Ü¤Á´èÄ¥¤Ã¤Æ¤¤¤¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È


¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë