¡Ú²áµî¥ì¥³¡Û¸åΩ»³½ÄÁö¡¡Ä«Æü³Ù¡Á¿Ë¥ÎÌÚ³Ù¡¡¥Æ¥óÇñ6Æü¤Î²Æ»³Î¹
- GPS
- 128:00
- µ÷Î¥
- 60.6km
- ÅФê
- 6,509m
- ²¼¤ê
- 6,591m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 0:50
- µÙ·Æ
- 0:10
- ¹ç·×
- 1:00
- »³¹Ô
- 6:30
- µÙ·Æ
- 1:10
- ¹ç·×
- 7:40
- »³¹Ô
- 6:25
- µÙ·Æ
- 3:20
- ¹ç·×
- 9:45
- »³¹Ô
- 5:55
- µÙ·Æ
- 2:10
- ¹ç·×
- 8:05
- »³¹Ô
- 8:25
- µÙ·Æ
- 2:45
- ¹ç·×
- 11:10
- »³¹Ô
- 9:30
- µÙ·Æ
- 3:00
- ¹ç·×
- 12:30
Å·¸õ | 1ÆüÌÜ¡Ê8/11¡Ë¡§À²¤ì 2ÆüÌÜ¡Ê8/12¡Ë¡§ÆÞ¤ê¤Î¤Á±«É÷¶¯¤· 3ÆüÌÜ¡Ê8/13¡Ë¡§Ì¸¡¢°ì»þ±« 4ÆüÌÜ¡Ê8/14¡Ë¡§À²¤ì 5ÆüÌÜ¡Ê8/15¡Ë¡§ÆÞ¤ê¤Î¤ÁÀ²¤ì¡¢¸á¸å¤Ï̸ 6ÆüÌÜ¡Ê8/16¡Ë¡§À²¤ì¤Î¤Á±« |
---|---|
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
Åö»þ¡¢ÎÓÆ»¤¬Ï¡²Ú²¹Àô¤Þ¤Ç±ä¤Ó¤Æ¤ª¤é¤º¡¢¥Ð¥¹¤Ï¼êÁ°¤ÎÏ¡²Ú²¹Àô¸ý¤Þ¤Ç¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¸åΩ»³½ÄÁö¤Î¥á¥¤¥ó¥ë¡¼¥È¤Ç¡¢¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤Þ¤·¤¿¡£ ÉÔµ¢¤ÎÖÕ¡¢È¬Êö¥¥ì¥Ã¥È¤ÏÆñÏ©¤Ç¤¹¤¬¡¢¿µ½Å¤Ë¹ÔÆ°¤¹¤ì¤ÐÌäÂꤢ¤ê¤Þ¤»¤ó¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ²¼»³¸å¾¾Ëܤ˽Фơ¢¿®½£Âç³Ø¤³¤Þ¤¯¤µÎÀ¤Î¥í¥Ó¡¼¤ò¼Ú¤ê¤Æ¿²ÂÞÇñ¡£ ÍâÆü¡¢¾¾Ëܾë¤ò¸«Êª¤·¤Æµ¢¤ê¤Þ¤·¤¿¡£ |
¼Ì¿¿
´¶ÁÛ
¾¼ÏÂ46ǯ¤Î²Æ¡¢20ºÐ¤Ç¸åΩ»³Ï¢Êö¤ò½ÄÁö¤·¤¿»þ¤ÎµÏ¿¤Ç¤¹¡£
²¡¤·Æþ¤ì¤«¤éÅö»þ»È¤Ã¤¿¹ñÅÚÃÏÍý±¡ÃÏ¿Þ¤äÅл³¥á¥âÄ¢¡¢¸Å¤¤¥¢¥ë¥Ð¥à¤òõ¤·½Ð¤·¤Æºî¤ê¤Þ¤·¤¿¡£
Ť¯¤Ê¤ê¤Þ¤¹¤¬¡¢¥á¥âÄ¢¤Ëµ¤µ¤ì¤¿½ñ¤¹þ¤ß¤ò¤½¤Î¤Þ¤ÞµºÜ¤·¤Þ¤¹¡£
1ÆüÌÜ¡Ê8/11¡Ë
Ï¡²Ú²¹Àô¤Ç¥Æ¥ó¥ÈÇñ¡£²¹ÀôÂå¹þ¤ß¤Ç130±ß/¿Í¡£¥Æ¥ó¥È¾ì¤Ï¤Ê¤«¤Ê¤«´¶¤¸¤ÎÎɤ¤½ê¡£²¹Àô¤ËÆþ¤Ã¤Æ¡¢Ìë¹Ô¤ÎÈè¤ì¤òÌþ¤¹¡£½éÆü¤Ï¹ÔÆ°¤¬Ìµ¤¤¤Î¤Ç¡¢Âà¶þ¤Ç¤¢¤Ã¤¿¡£
2ÆüÌÜ¡Ê8/12¡Ë
º£Æü¤Ï1,000m°Ê¾å¹âÅÙ¤ò²Ô¤¤¤À¤Î¤Ç¡¢¤¨¤é¤«¤Ã¤¿¡£À¥¸ÍÀî¤Ï¥â¥Ã¥³¤ÇÅϤä¿¡£Ãë¿©¤ò¿©¤Ù¤¿º¢¤«¤éµÓ¤¬Ú»¤ë¤è¤¦¤Ë¤Ê¤Ã¤¿¡£¸á¸å¤«¤é±«¤¬¹ß¤ê½Ð¤·¡¢É÷¤â¶¯¤¯¤Ê¤Ã¤¿¡£ÆüËܳ¤¤ÎÂæÉ÷Êø¤ì¤ÎÄ㵤°µ¤Î±Æ¶Á¤Ç¤¢¤ë¡£Ä«Æü³Ù¤Îľ²¼¤Î¥µ¥¤¥È¤Ç¥Æ¥ó¥ÈÇñ¤·¤¿¤¬¡¢É÷¤¬¶¯¤¯¤Ê¤ë°ìÊý¤Ç¥Æ¥ó¥È¤¬¥Ð¥¿¥Ð¥¿¤·¤Ã¤Ñ¤Ê¤·¤Ç¡¢¥Ý¡¼¥ë¤¬ÀÞ¤ì¤ë¤Î¤Ç¤Ï¤Ê¤¤¤«¤È¿´ÇÛ¤·¤Ê¤¬¤é¿²¤ë¤³¤È¤È¤¹¤ë¡£
3ÆüÌÜ¡Ê8/13¡Ë
ºòÌ뤫¤é¥Æ¥ó¥È¤ÎÊɤ¬´é¤Ë¤«¤«¤Ã¤Æ¡¢ËؤÉ̲¤ì¤Ê¤«¤Ã¤¿¡£3»þȾ¤Ëµ¯¤¤¿¤â¤Î¤Î¡¢¤Þ¤ÀÉ÷±«¤¬¶¯¤«¤Ã¤¿¤Î¤Ç¡¢5»þ½ÐȯͽÄê¤ò±ä´ü¤·¤¿¡£7»þº¢¤Ë¤Ê¤Ã¤Æ±«¤¬»ß¤ó¤À¤Î¤Ç¡¢¤ä¤Ã¤È½Ðȯ¡£ÀÖÃË»³¤Î¥È¥é¥Ð¡¼¥¹¤ÏÆñ¤Ê¤¯Ä̲ᡣÀãÁÒ¤ÎÅФê¤Ï¤Á¤ç¤Ã¤È¤·¤ó¤É¤«¤Ã¤¿¡£ÀãÁҤλ³Äº¤Ç±«¤¬¶¯¤¯¤Ê¤Ã¤¿¤Î¤Ç¡¢µÞ¤¤¤ÇÈòÆñ¾®²°¤Ø¡£¤½¤³¤ÇÃë¿©¡£±«¤¬»ß¤ó¤À¤Î¤Ç½Ðȯ¡£ÍÚ¤«ÆüËܳ¤Êý¸þ¤Ë±À³¤¤ò¸«¤ë¡£ÇòÇϤÎÅФê¤ÏÊ¢¤¬¸º¤Ã¤Æ¤È¤Æ¤â¤¨¤é¤«¤Ã¤¿¡£
4ÆüÌÜ¡Ê8/14¡Ë
º£Æü¤Ï¥Ð¥Ã¥Á¥ê¤ä¤Ã¤¿¤¼¡£Å·¸õ¤ÏÀ²¤ì¡£Ñû¡¢Î©»³¡¢¿å¾½¡¢ÀÖµí¡¢Áä¡¢Êæ¹â¡¢¾è°È¡¢¾ïÇ°»³Ì®¡¢Ãæ±û¡¢Æ¡¢Ì¯¹â¸Í±£¤Ê¤É¤¬±À³¤¤Î¾å¤Ë´é¤ò½Ð¤·¤Æ¤¤¤ë¡£ÉÔµ¢¤ÎÖդϤ½¤ó¤Ê¤ËÂ礷¤¿¤³¤È¤Ï̵¤«¤Ã¤¿¡£¤Þ¤¢¤¨¤é¤«¤Ã¤¿¤³¤È¤Ï¤¨¤é¤«¤Ã¤¿¤¬¡£º¿¤¬Ìµ¤¯¤Æ¤âÄ̤ì¤ë¡£²¶¤Ïº¿¤ò»È¤ï¤Ê¤«¤Ã¤¿¡£Â¤Ë¥Þ¥á¤¬½ÐÍè¤Æ¤¤¤¿¤Î¤¬¡¢¤À¤ó¤À¤ó¹ó¤¯¤Ê¤Ã¤Æ¤¤¿¡£¿Ë¥ÎÌڳ٤ޤǹԤ±¤ë¤«¿´ÇۤǤ¢¤ë¡£
5ÆüÌÜ¡Ê8/15¡Ë
º£Æü¤ÏÁ´¤¯¤·¤ó¤É¤«¤Ã¤¿¡£È¬Êö¥¥ì¥Ã¥È¤ËÃ夯Á°¤Ë¡¢´ä¤ÎÅФ꤬²¿¤«½ê¤â½Ð¤Æ¤¤¿¡£¥¥ì¥Ã¥È¤½¤Î¤â¤Î¤ÏÂ礷¤¿¤³¤È¤Ï̵¤«¤Ã¤¿¡£Åâ¾¾¤Î¥Æ¥ó¥È¾ì¤ÇÀã·Ì¤ÎÀã¤ò¥Ý¥ê¥¿¥ó¤ËµÍ¤á¤Æ¹Ô¤Ã¤Æ¡¢ÍϤ«¤·¤Æ¤Ï°û¤ßÍϤ«¤·¤Æ¤Ï°û¤ß¤·¤Æ¤¤¿¡£ÌÀÆü¡¢¿Ë¥ÎÌÚ¤«¤é3¿Í¤¬²¼»³¤¹¤ë¤³¤È¤Ë¤Ê¤Ã¤¿¤Î¤Ç¡¢¥«¥ì¡¼¤òºî¤ë¤³¤È¤È¤·¤¿¡£¥Ü¥ê¥å¡¼¥à¤¬¤¢¤Ã¤Æ»Ý¤«¤Ã¤¿¡£
6ÆüÌÜ¡Ê8/16¡Ë
¤ä¤Ã¤¿¤¼¡¢¥Ù¥¤¥Ó¡¼¡ª¡£¸åΩ»³Ï¢Êö½ÄÁö¡ÊÄ«Æü¢ª¿Ë¥ÎÌڡˤ¬º£Æü¤Ä¤¤¤Ë½ª¤ï¤Ã¤¿¤Î¤À¡£Å·µ¤¤ÏÎɤ¯¤Ê¤«¤Ã¤¿¡£¿Ë¥ÎÌÚ¤ÎÀã·Ì¤Ç¸å50m¤â¿Ê¤ó¤Ç¤¤¤¿¤é¡¢¥¯¥ì¥Ð¥¹¤ËÍî¤Á¤ë½ê¤Ç¤¢¤Ã¤¿¡£±«¤¬¶¯¤¯¤Ê¤Ã¤¿¤Î¤Ç¡¢ÂçÂô¾®²°¤Ç¾®µÙ»ß¤ò¼è¤Ã¤¿¡£N»á¤ÈÆó¿Í¤Ç¿®Âç¤ÎÎÀ¤Ë¹Ô¤Ã¤¿¡£º£Ìë¤Î½É¼Ë¤Ï¤³¤³¤ÈÁêÀ®¤Ã¤¿¡£
ÀÛ¤¤Ê¸¾Ï¤òºÇ¸å¤Þ¤Ç¤ªÆɤߤ¤¤¿¤À¤¡¢¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤¢¤Þ¤êÅ·¸õ¤Ë¤Ï·Ã¤Þ¤ì¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢¸åΩ»³Ï¢Êö¤òË̤ÎÄ«Æü³Ù¤«¤éÆî¤Î¿Ë¥ÎÌÚ³Ù¤Þ¤ÇÊâ¤Ä̤·¤¿Ã£À®´¶¤Ï²¿¤È¤â¸À¤¨¤Ê¤¤¤â¤Î¤Ç¤·¤¿¡£
6Æü´Ö60km¤ò±Û¤¨¤ë»³Î¹¤ò̵»ö¤Ë½ª¤¨¤ë¤³¤È¤¬¤Ç¤¤¿¤Î¤Ï¡¢°ì½ï¤ËÊ⤤¤¿Ãç´Ö¤Î¤ª°þ¤È´¶¼Õ¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë